Wow! 2012! You were truly ahead of your time with these videos. They're all over YT now

林佑介ハ肉体美ガ美シク魅セル❤❤❤

Thank you.

💙

I'm gettîng confused about what Î should do with my arms

Why do you have this on your channel?

I always say one person‘s food can be one person‘s poison and what works for one may not work for the other and may make the third person worse, don’t feed lions leaves and don’t feed giraffes meat😜😝😜

Can I use it for editing KZbin videos?

Hello Daz. I just wanted to come over after watching your TVA video. I'm someone who struggles with hypermobility and a weak TVA and a very bad gait-posture-sitting posture. Your TVA video is one of a kind. I really felt that. And to know that it possibly can help me walk better without my stomach sticking out is really great news. I've been trying to heal it through many hamstring, piriformis, back, hip flexor stretches but couldn't seem to get it any easier. I've been working on the muscles around the hips quite a bit as well, strengthening hip flexors, hams, glutes (medius, mostly). Do you have any extra tips on how to attack that sciatica? My right leg is super tingly, especially the area right above the buttock. It radiates down to my right hamstring and knee. My hamstrings are pretty tight but I can't get a proper stretch to get rid of the tightness as all the stretches hit my knee instead, which then results in immense pain due to the nerve being under tension. I would love to hear your advice. Also, no biggie if you don't have any tips as it's a pretty broad issue of mine but I just wanted to let you know that you're doing amazing stuff and this video right here is just a confirmation. Music is amazing as well, great taste :D Wow this became a wall of text haha. Anyway, carry on mate!

Great conversation, looking forward to the next one!

Another really great explained piece of technique loaded video ,def going to improve my performance to tear up the field ,thanks Darren

Great video! Thanks

Great video but there is a part of my brain that just can't do this- maybe it is also why I can't swim or can't drive a stick shift.Please help me- Thanks

Hey, great stuff!

Thanks Daz, great video.

Thanks for the great video. To those just beginning these core exercises... always remember to start out slow, building up gradually over the course of a few weeks.

Total Reformation is the hub for real functional biomechanics and structural integrity.

Great..thank you! how much water did you add to the slow cooker to cook the bones please?

I completely agree. There is way too many 'band aid' approach solutions out there. Finding the root cause is paramount for repair and true health. thank you for commenting.

awesome! you've changed my life for the better thank you daz x