Lord... someone PLEASE help that Girl in the background Punch and Kick "properly".... holy cow. You don't have to be "strong", but at least learn proper "technique" before you start hitting things.
@Thermalbaric533 күн бұрын
That's my daughter she learning lol.
@leeuniverse3 күн бұрын
@@Thermalbaric53 ... LOL. Please help your poor little one, those "punches" were making me want to die. LOL
@davidblake16637 күн бұрын
Great job! Thank you algorithm,
@magickooji19 күн бұрын
mad respect.
@toobject21 күн бұрын
its getting better
@toobject21 күн бұрын
if you have turtel try to it from there
@airtrackonline29 күн бұрын
You should focus on your right leg. Pull harder and try to close it to your right ear. Right sole towards the ceiling! Don’t touch the ground with your right leg! If you want to learn this move you have to fix this problem.
@Thermalbaric5326 күн бұрын
Thanks for the help bro!
@airtrackonline2 ай бұрын
I would like to help you to achieve Falre. This move is very difficult, but you can learn it. At first, try to practice just one round. When you start Flare, try to draw a bigger circle with your left leg. You have a big problem with your right leg. I think your right leg LOL. Right leg is also important! Pull your right leg hard and try to hold it close to your right ear. The right sole towards the sky! You need bigger circular motion. Don’t touch the ground with your right leg because you will lose momentum. Don't close your legs at back! My flare is not perfect, but I can do this move.
@Thermalbaric53Ай бұрын
I will try my best thanks for the commen!
@airtrackonline29 күн бұрын
@@Thermalbaric53 You're welcome! This method helped me a lot.
@dodienduy2 ай бұрын
love it,
@A-random-K-pop-fan3 ай бұрын
woooooooow😲😲😲😲😲👍👍👍👍👍👍👍👍👍👍👍
@Thermalbaric532 ай бұрын
Thanks much!
@A-random-K-pop-fan2 ай бұрын
@@Thermalbaric53 never give up brother , i'm always on your side cheering for you💖💖
@zyrenor4 ай бұрын
yoo! Nice practice. I would like to give you a little advice to your flares since I had some issues with it in the beginning aswell. Basically just two adjustments. Yourleft leg (I think lol), the first sweep shouldt go inside but outside if that makes sense. Try to do a wider sweep with it like you would try to kick your right leg away. This way your leg stays straight and not bend which gives you more power and control. And your right leg needs to be higher, so your left leg has more time to lift in the end so can smootly re-enter the next round. Well I am sure you already know that so here is a little trick I used to practice to lift up my leg. I started flare from a sitting position spreading both legs in front of me. I do Flare Clockwise so what I did was...I started to lean to my left side then moved to the right and as I did I kicked my left leg over to the right and then as high as possible and kept going into a normal round of flare. I am not sure if I explained it well enough haha. So in your case, since you do it counterclockwise obviously change it to your movement. Have a great day and keep going!
@Thermalbaric534 ай бұрын
Thanks for the help. I think im scissoring the legs when I kick inward so I see what you mean by kicking outward instead. Have a great memorial day weekend!
@RussianTroll-ie6gr4 ай бұрын
Go more to the sides instead of front and back
@Thermalbaric534 ай бұрын
That's the hard part. Will do! thanks
@hankhill68505 ай бұрын
Sick man! Btw what's the song at the end?
@Thermalbaric535 ай бұрын
Thanks. I cant remember the song I will have to check. Thanks!
@illdoctrine93295 ай бұрын
You gotta lose some weight brother. No shade… your torso weight is counter acting your leg weight & if its more balanced your legs provide the centrifugal lift to get more air under your flare. By contrast, it helps your head spins. At :17 you walk up and do this move we fall “cosmic twist”, I Dont know what others call it. If you stretch out (like having swx with the ceiling) you’ll change your axis and bang that out several times. It look like you were trying to enter a flare though, flares transitioning from cosmic twist are super easier than from standing
@Thermalbaric535 ай бұрын
Working on it! Thanks
@Thermalbaric535 ай бұрын
Everything you said makes perfect sense. I just need to follow through!
@illdoctrine93295 ай бұрын
Is the guy who left his family homeless to be a dancer?
@Thermalbaric535 ай бұрын
No the guy who keeps the family became a dancer lol.
@RussianTroll-ie6gr5 ай бұрын
The key to learn flares is to make as many rounds as possible even if your legs are completely scratching the floor all the time
@Thermalbaric535 ай бұрын
Staying on it. Thanks!
@camronchristopherpoellnitz74565 ай бұрын
that great
@Thermalbaric535 ай бұрын
Thanks so much!
@JamalFuckinKilla5 ай бұрын
This is insane! Keep going!!!
@Thermalbaric535 ай бұрын
Appreciated!
@elielig30516 ай бұрын
great moves pops
@Thermalbaric535 ай бұрын
Love it. Thanks!
@doungojn6 ай бұрын
Right leg has to get a lot higher in the front, closer to your right ear. As you feel the right leg hit the peak, you should be spreading your legs way apart.
@Thermalbaric535 ай бұрын
My right leg when looking down at my feet correct. Thanks.
@robertbishop95766 ай бұрын
year passed and still wrong technique... duuude come on
@Thermalbaric535 ай бұрын
Working on it.
@verhovcevvova6 ай бұрын
Присылаю лайк по почте
@Thermalbaric535 ай бұрын
Thanks brother!
@501stadvisor6 ай бұрын
Kick hard with your right leg and don't bend your left leg when sweeping. You got this.
@Thermalbaric536 ай бұрын
Thanks much!
@XDVFilms6 ай бұрын
Instead of having a weight on your body you should apply weights to your legs and work with them on. Do if for like 20-30min with them on and then try without them
@Thermalbaric536 ай бұрын
Yes I have leg weights and it does feel crazy when you take them off. I was just testing out the vest with sand weights instead of using plate weights. Thanks!
@ashihtaka6 ай бұрын
Keep it up man!
@Thermalbaric536 ай бұрын
Thanks! Will do!
@ericpadilla24546 ай бұрын
Transition to a helmet. Trust me, the top of your head will thank u for it
@Thermalbaric536 ай бұрын
I need to! Thanks man.
@ptit-monsieur6 ай бұрын
very nice spins, that's a dope track too what is it ?
@Thermalbaric536 ай бұрын
Dam i cant find it now. I have to look around. Remind me!
@501stadvisor6 ай бұрын
If you start kicking with your right leg, and I mean really kick hard, your flares will improve. You are barely kicking with the right leg, if at all, which to me seems like the biggest problem. Nevertheless still very good, the fact that you can stay on your hands and do multiple rounds is a sign that you have the body strength. Just kick hard and your lower body will go up.
@Thermalbaric536 ай бұрын
Thanks for tip. I will kick harder.
@小王-j7d6 ай бұрын
搜尋 tutorial flares / HOW to do flares - wx
@Thermalbaric536 ай бұрын
Thank you.
@757History6 ай бұрын
you're a helicopter you don't need a plane
@Thermalbaric536 ай бұрын
LOL thanks
@小王-j7d6 ай бұрын
搜尋 flair circle break down
@Thermalbaric536 ай бұрын
Thanks buddy!
@Proxgennes6 ай бұрын
if you do all of this you can do flares in like a month also it does not look like your strong enough make sure you can tuck planche for at least 10 seconds and l-sit for at least 5 seconds
@Thermalbaric536 ай бұрын
Yes I need to get back to those. Thanks for the comment.
@Proxgennes6 ай бұрын
you have been attempting flare for over a year and your not fixing any mistakes you need to slide your foot when you kick into the flares also its okay if your feet touch just make sure your legs are always straight your forcing your legs up making them bend the legs need to be straight form is more important then getting your feet off the ground also leaning slightly back in the front and slight forward in the back also make sure your holding the ground as hard as you can aka pushing the ground and keep the hips up and swinging in a circle
@Thermalbaric536 ай бұрын
Yeah I am going to keep working on that initial slide forward technique with the left kicking leg today. Thank you!
@Proxgennes6 ай бұрын
you should try to keep your legs straight your trying to force your legs up and its make you have bad form also when you kick into the flare you should slide your feet also make sure your leaning to each side when your going and swinging your hips
@Thermalbaric536 ай бұрын
I will be focusing on that later tonight. Thanks
@samdog22016 ай бұрын
Dope headspins🔥 🔥
@Thermalbaric536 ай бұрын
Thank you!
@brendanbrowne21037 ай бұрын
3 spins now nice
@Thermalbaric536 ай бұрын
Trying thanks!
@757History7 ай бұрын
sick power!
@Thermalbaric537 ай бұрын
Thanks so much!
@757History7 ай бұрын
you are an inspiration!
@Thermalbaric537 ай бұрын
I figure if I have to inspire myself this way then I might as well share the secret. Thanks!
@magickooji7 ай бұрын
yeesh
@Thermalbaric537 ай бұрын
Thank you!
@venya_vangogovich7 ай бұрын
Wow
@Thermalbaric537 ай бұрын
Thanks!
@XDVFilms7 ай бұрын
Hi sir. I saw your flare videos some time ago and now I found your channel again. I see your flares have gotten better. One tip that could help your flares is to hold your first kicking leg longer in the air. It should kick back after you have reached the point where both of your hands are down
@Thermalbaric537 ай бұрын
Thanks for the tip. I will be practicing tonight and will try that.
@antonm74067 ай бұрын
The first thing to fix is - at the start (swing) do not touch the floor with your left foot
@Thermalbaric537 ай бұрын
Will do. I will give it a go tonight! Thank you.
@rubykanima7 ай бұрын
Bro spins on skin 😭
@Thermalbaric537 ай бұрын
Thanks!
@rubykanima7 ай бұрын
@@Thermalbaric53 you madlad🔥
@expertoenshitpos94817 ай бұрын
Sportacus
@Thermalbaric537 ай бұрын
lol
@UrbanShaolin-v2l7 ай бұрын
Good job superb at 53 keep it going, I'm 49 still hitting them flares, my advice just keep legs apart more at the back. That way your have more power for the next round.
@Thermalbaric537 ай бұрын
Yeah, you know I started doing that or trying to. I noticed once I try to keep them wide apart in the back it helps with the momentum for the next round. Some days I just forget and wonder why. Thanks for the comment!
@antonm74067 ай бұрын
First you need to fix the start. Do not touch the floor with your left swing leg at the start, try to keep it straight. Immediately at the start, bring your pelvis more forward and your right leg should be raised high, while the left leg swings forward. You should feel like you are being carried forward. Now your technique is completely wrong. And always warm up well before doing this and stretch, the more you stretch, the easier it will be for you. When stretching, it is also very important to stretch the hamstring muscles. And training flares in socks is a bad idea. This should be done in sneakers with non-slip soles. You need to have a good start as a sprinter. Your left leg should push off well to make a strong, sharp swing around and forward. Training in socks is very difficult, you make it very difficult for yourself.
@Thermalbaric537 ай бұрын
I will start trying with shoes on and focus on your details mentioned. Thanks for the comment!
@harryrobertson59567 ай бұрын
"promosm"
@Thermalbaric537 ай бұрын
Thanks
@djam74847 ай бұрын
Thanks for the shout out man. keep it up. practise the stuff I suggested in the videos I linked you! I also have a friend in his 50s that is training the flare and his leg flexabiliy is way way better then what i have as he can do proper full splits on blocks and stuff. but he also strugles with the flares. so it just gose to show that flexablity dose not =flares. keep training bro!
@Thermalbaric537 ай бұрын
No problem man thanks for the help!
@johanrei19897 ай бұрын
Nice spins and turtles
@Thermalbaric537 ай бұрын
Appreciate it!
@johanrei19897 ай бұрын
Hey, really good
@Thermalbaric537 ай бұрын
Thank you!
@jtuneddc54287 ай бұрын
Keep going buddy. Almost got 2 flares. Keep your hips higher and swing that lead leg towards your forehead .
@Thermalbaric537 ай бұрын
Yeah after reading all these comments it looks like I also need to work on my warm up and flexibility. Thanks for the comment!
@vell79417 ай бұрын
Учи его по частям сначала подбивание и вынос ноги потом вторая часть замах под себя .Ты ногу первую не правильно выносишь .Ты ее не подбиваешь и дальше все идет не так.
@Thermalbaric537 ай бұрын
Yes I need to swing under myself more and higher. Thank for the comment!