My coach tells us always to run with our eyes up too!!!

you save me life

fucking hell

mind blown

Notice which part of foot touch es ground. Back part or middle

Wait so should I not be looking straight up either?

Bro, if I stare at that angle at the gym track, any woman I'm running behind's gonna have the wrong idea

Most of the time of jogging, don’t look down to focus more on jogging

Yup green laser way better

“Dumb ways to die”

Look at dat a**!

I only look down so that no one notices me. I don’t think it’s working very well. 😅

Now if only the check mark was on the proper direction, it looks like a drunk "L".

Head down is good for hill inclined running :my experience on hills

People, just run. Think less and just run! Everybody has their own running style, get out there and have fun!

Same same but diffrent but still same

Looking for dog crap that close at higher pace not enables you to avoid it. You run through shit despite looking out to avoid it and sooner or later you will end up as a radiator mascot....

Genius

Holy shit no wonder i keep running into shit!!!

Who tf runs while look down

What a life-altering running tip! 💥🙀👏🏼

Jesus loves you❤

No change

Impractical ass you got a backwards check mark you’re supposed to look down

😊😊😊😊

well no shit

I have to look down because i need to see the level of the floor. Any uneven ground and my knee goes and my ankle goes with it. Is there a reason you shouldnt look down? Is it extra weight on the front?

I was ridiculed for running like a Roblox character

Easy when you've got flat ground

We need to check the road at times there are humps you might fall.

I call bull shit... just focus on landing on your mid foot right underneath you...

I didn’t know you have to look straight ahead.. I thought you were supposed not able to see where you going. Lol

uhhh, shouldn't the check mark following behind us be facing the right way, though?

Keep your airways clear. Running with your head down will restrict oxygen flow to the brain and muscles

Im so happy to see a proper running video, i was looking at photos of runners and that long stretch they do really pisses me off, i guess im being political, but i really dont think long stretch running is right or healthy for "casual running" which yes, i consider marathons a game, so casual.

I’m running with my head down to make sure I don’t fall fr though

All this advice are good if you are a beginner but if you're running with bad posture for years it's difficult to change 😊

legs fall is wrong if im suggest me

Nothing changed in form 😂😂😂

great backwards checkmark.

I gotta look if there’s poop along the way man

Thanks you great great comments, finally I got it

For beginners 💀

No mistake you have to put your toes up before you touch the floor

then you fall hardly that you go the hospital

i like to look behind when i run

This guy must not be a trail runner. You have to look down😂.

No one run like ×

not gonna lie running with my head down does something for me mentally. kinda helps me stay in the moment when i run with my head up i tend to focus more on the destination and finish and it makes me burn out quicker

You save my day