That’s all well & good if the ‘mind’ & ‘emotions’ have caused the imbalance, but my thyroid issue (& all of my many health problems) were caused by first, heavy metal poisoning (Hg & Pb), 2nd, a tick bite (32 yrs later chronic long term Lyme), & 3rd, more heavy metal poisoning (Cu). Metals are gone now but no doubt long term effects, & Lyme is an ongoing battle. I find it puzzling that this meditation works from the crown down when chakra cleansing works from the root to the crown. But I’ll give it a go.

im addicted to your kind loving compassionate voice. It works on me.

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Thanks!

Nice!

BRO JUST HYPNOTISED ME WITH TALKING ABOUT WHY HYPNOSIS IS NOT SCARY

"Yesssss Sam, I am always in control." @_@

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Hypnosis is often misunderstood and can seem scary due to myths and misconceptions. However, hypnosis is a natural, safe, and powerful tool for positive change when used by a trained professional. Here are some facts to alleviate concerns: 1. *You're in control*: Hypnosis is not mind control. You can't be forced to do something against your will. 2. *Relaxed state*: Hypnosis is a relaxed, focused state, similar to meditation or daydreaming. 3. *No loss of consciousness*: You're not asleep or unconscious; you're simply focused inward. 4. *No secrets revealed*: You won't reveal secrets or confidential information. 5. *No getting stuck*: Hypnosis is a temporary state; you can come out of it at any time. 6. *Therapeutic benefits*: Hypnosis is used to treat anxiety, phobias, trauma, and more. 7. *Self-hypnosis*: You can learn self-hypnosis techniques for personal growth and self-improvement. Remember, hypnosis is a tool to help you access your subconscious mind and make positive changes. It's not scary; it's empowering! Want to experience the transformative power of hypnosis for yourself? I invite you to watch my FREE hypnosis sessions on KZbin, where you'll discover: - Deep relaxation techniques - Empowering affirmations - Guided visualizations Click the link in my bio to access my KZbin channel and start your hypnosis journey today! Let the power of hypnosis help you unlock your mind and unleash your inner strength! #hypnosis #mindpower #relaxation #manifestation #confidence #personal growth

I keep trying to justify eating out when I know I have healthy food in the fridge.

This has great guidance in it. I’m listening to it fully awake first to check it out. These are excellent tips. I did them in the past & they really work 👍👍

Feel loved❤❤

Peace and serenity 😊❤💤

Happy Labor Day 💘😇

I wish I could like this video again ❤ hello beautiful friend is been a while

Did you know that hypnosis can help you overcome phobias, build confidence, and even manifest your dreams? Hypnosis is a powerful tool that can reprogram your subconscious mind, helping you break free from limiting beliefs and unlock your full potential! Want to experience the transformative power of hypnosis for yourself? I invite you to watch my FREE hypnosis sessions on KZbin, where you'll discover: - Deep relaxation techniques - Empowering affirmations - Guided visualizations Click the link in my bio to access my KZbin channel and start your hypnosis journey today! Let the power of hypnosis help you unlock your mind and unleash your inner strength! #hypnosis #mindpower #relaxation #manifestation #confidence #personal growth

Every day is a gift. Thank you.

I'm so happy you did this one! It is by far my favorite

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Hypnosis is simply a state of deep relaxation and focused attention. Imagine being fully present and open to positive suggestions. 🧘‍♀️ It's like unlocking your mind's potential. You're still in control, but you are accessing a part of your brain that can work wonders for your life. 🔑 Ready to explore the power of your subconscious mind? Visit my KZbin channel to get access to over 300 free hypnotherapy sessions.I am proud of you and I love you. #hypnosis #mindfulness #selfimprovement #mentalhealth #relaxation #focus #potential #unlockyourmind

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Thank you ❤

Wow This is so great! Thank you!

I love this video. I am eating less already, thank you

Thank you for the reminder that seize the day begins with you own mind and positivity before the negative of ourside distractions can creep in if you aren't careful! Have a great day! 🖤

Manifestation "sweet spots" refer to times when the subconscious mind is more receptive to thoughts, emotions, and intentions, making it easier to manifest desires. The two sweet spots are: 1. *Upon waking*: As you wake up, your mind is in a state of heightened suggestibility, often referred to as the "hypnagogic" state. This is because: - Your subconscious mind is still active from the dream state. - Your conscious mind is not yet fully engaged, making it easier to access the subconscious. - You're more relaxed, with a slower brainwave frequency (alpha state), allowing for better absorption of thoughts and intentions. 2. *Just before sleep*: As you drift off to sleep, you enter another hypnagogic state, characterized by: - A relaxed and calm mind, with slower brainwave frequencies (alpha and theta states). - Increased susceptibility to suggestions, as the subconscious mind is more active. - A heightened connection to your inner self, allowing for more effective intention-setting. During these sweet spots, your subconscious mind is more open to: - Receiving positive affirmations and thoughts. - Absorbing emotional energies, such as gratitude and excitement. - Processing and storing intentions, making them more likely to manifest. By leveraging these manifestation sweet spots, you can: - Reprogram your subconscious mind with empowering beliefs and thoughts. - Amplify your intentions and desires, increasing their manifestation potential. - Cultivate a more positive and receptive mindset, aligning with your desires. Remember to use these sweet spots wisely, focusing on positive, uplifting thoughts and intentions to manifest your desires.

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Thank you, this is just what I needed today.

Please ignore the negative comments. This is wonderfully done. I'm going to accept the 30-day challenge. Thank you, Sam.

Thank you for the beautiful reminder! Much love to you!

Hi

Did not think I needed to hear this so thanks.

Best smile ever

Thank you for being here. ❤