Eating Mindfully
4:52
Жыл бұрын
Earth Day Yoga Flow Salutation
1:36
Earth Day Chair Yoga Salutation
1:36
Happy Birthday, Bhagavad Gita!
11:20
2 жыл бұрын
Winter Solstice Healing Meditation
58:28
Yoga Nidra for Connection
14:19
4 жыл бұрын
Yoga Nidra for Conquering Sleep
25:45
Listening to Your Heart
12:51
4 жыл бұрын
Meditation from the Bhagavad Gita
16:01
40 Days of Love: Archer's Pose
16:20
4 жыл бұрын
Yoga Nidra for Equanimity
23:29
4 жыл бұрын
Healing Meditation in the Mountains
2:31
Пікірлер
@breathealiveyoga5976
@breathealiveyoga5976 10 сағат бұрын
🤗💖🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 4 сағат бұрын
🙏🙏
@karenm6076
@karenm6076 Күн бұрын
That was funny that your cat was banging at the window.... my cat was scratching at the front door at almost the same time!!!
@DharmaKshetraYoga
@DharmaKshetraYoga 18 сағат бұрын
that IS funny! cat telepathy?
@karenm6076
@karenm6076 16 сағат бұрын
@@DharmaKshetraYoga yes, probably! The cats tend to "do something" in the middle of meditation!😸
@marthaloughridge4548
@marthaloughridge4548 Күн бұрын
So many thoughts about should and should nots, life curveballs, and decision fatigue. I admit that I laughed out loud about some people preferring bondage, and loved how you put that into perspective.
@DharmaKshetraYoga
@DharmaKshetraYoga 18 сағат бұрын
Thank you and thank you as always for your comments 🧡
@urwhtusk
@urwhtusk 2 күн бұрын
❤🙏🏾
@mariarib6504
@mariarib6504 2 күн бұрын
Missed you this morning- so glad I watched later! Gracia
@DharmaKshetraYoga
@DharmaKshetraYoga Күн бұрын
I'm glad, too!
@breathealiveyoga5976
@breathealiveyoga5976 2 күн бұрын
💟🙏🌸🫶
@DharmaKshetraYoga
@DharmaKshetraYoga 2 күн бұрын
I love your little messages! Thank you
@marthaloughridge4548
@marthaloughridge4548 3 күн бұрын
Thought about memories from my childhood home and wondering how the same experiences are remembered similarly or differently by my siblings. Also I think about one of your water experiences, and my own experience of that event. Might be interesting to revisit that sometime?
@DharmaKshetraYoga
@DharmaKshetraYoga 2 күн бұрын
Yes, that could be a good thing to revisit at some point! And as to the home... in my first home, there was a huge teddy bear, bigger than me, that I loved. I had a chance to see that bear again in my adulthood. Imagine my surprise at seeing how small it actually was. It was not still bigger than me! Amazing
@breathealiveyoga5976
@breathealiveyoga5976 3 күн бұрын
💙💙💦🩵🤍🤍🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 2 күн бұрын
much love to you today!
@breathealiveyoga5976
@breathealiveyoga5976 4 күн бұрын
🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 4 күн бұрын
thank you for watching!
@urwhtusk
@urwhtusk 4 күн бұрын
Another beautiful lesson. Gotta relax and listen to my “Self” and stop trying to make my “Self” what I think it should be. 🙏🏾❤️
@DharmaKshetraYoga
@DharmaKshetraYoga 4 күн бұрын
what a great insight! so glad you joined us ❤
@marthaloughridge4548
@marthaloughridge4548 4 күн бұрын
Very apropos to this historical moment and every moment. Thank you!
@DharmaKshetraYoga
@DharmaKshetraYoga 4 күн бұрын
thank you for listening!
@breathealiveyoga5976
@breathealiveyoga5976 4 күн бұрын
☺️💜🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 4 күн бұрын
thinking of you and wishing you well!
@marthaloughridge4548
@marthaloughridge4548 5 күн бұрын
Lots of free association sparked by the sadhana this morning. Free the mind! “Emancipate yourselves from mental slavery, none but ourselves can free our minds!” Marcus Garvey And be you! kzbin.info/www/bejne/qIO9Xnyuj5lppMkfeature=shared
@breathealiveyoga5976
@breathealiveyoga5976 5 күн бұрын
Thank you.. 😊❤🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 5 күн бұрын
thank you my friend
@breathealiveyoga5976
@breathealiveyoga5976 6 күн бұрын
It's amazing how Oliver always finds his mum..😊..have a happy glorious day 💗🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 6 күн бұрын
yes, he is a little mewing kitten despite his middle age hugeness! 😹
@marthaloughridge4548
@marthaloughridge4548 6 күн бұрын
Silly me not to be here real time. My stress response to the election results may have been moderated. But then, I guess the little self wanted to engage in the drama?
@DharmaKshetraYoga
@DharmaKshetraYoga 6 күн бұрын
what a great observation about the little self! My little self loves drama. I think this is one reason people like TV shows/sports so much....
@marthaloughridge4548
@marthaloughridge4548 6 күн бұрын
I missed a few days and am catching up after being caught up in the run-up and immediate aftermath. Still relevant- even perhaps more relevant post election. Thank you!
@DharmaKshetraYoga
@DharmaKshetraYoga 6 күн бұрын
so glad you find it helpful, and glad you're back with us!
@breathealiveyoga5976
@breathealiveyoga5976 7 күн бұрын
😊🤗🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 7 күн бұрын
thanks for watching... I often wonder how much the world really does care about this... hmm
@karenm6076
@karenm6076 8 күн бұрын
thank you Laura, I always enjoy your insights and meditations, have a wonderful day, hopefully tune in again tomorrow!
@DharmaKshetraYoga
@DharmaKshetraYoga 7 күн бұрын
I look forward to being in your company whenever that can happen 🙏
@urwhtusk
@urwhtusk 8 күн бұрын
🙏🏾❤️
@DharmaKshetraYoga
@DharmaKshetraYoga 7 күн бұрын
Hearing from you always brightens my day, dear friend.
@AnjaliBrandeis
@AnjaliBrandeis 8 күн бұрын
Mirroring for you via You Tube how Special you are Laura❤ 320 days of sharing her unique Sense of Self with all of us everyday. We love you and share your specialness in our hearts. Prem😊
@DharmaKshetraYoga
@DharmaKshetraYoga 8 күн бұрын
Thank you so much for your comment and your support. It warms my heart 🙏
@breathealiveyoga5976
@breathealiveyoga5976 8 күн бұрын
Hello Oliver 👋 😊 💛
@DharmaKshetraYoga
@DharmaKshetraYoga 8 күн бұрын
He is so happy to be seen! 😼
@dasfromnj
@dasfromnj 8 күн бұрын
Juncos ❤❤❤❤❤❤
@DharmaKshetraYoga
@DharmaKshetraYoga 8 күн бұрын
I hoped you would appreciate the reference! 🐦🐦
@breathealiveyoga5976
@breathealiveyoga5976 9 күн бұрын
Wonderful explaination 😊 I had a listen a few time ..😁💙🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 9 күн бұрын
😄
@breathealiveyoga5976
@breathealiveyoga5976 10 күн бұрын
In all ways, thank you..for inspiring ..how beginnings and endings have their own differences ....but should they?😅 🎉💚
@DharmaKshetraYoga
@DharmaKshetraYoga 10 күн бұрын
you are so very welcome... yes, should they? something I ponder often... thank you for being part of this journey! 🙏
@joscubadiver
@joscubadiver 11 күн бұрын
Thank you Laura 🙏 I told my doctor I could now put on pants without sitting down something I could not do when you began this practice I have permanent spinal damage and the improvement wasn't supposed to be possible😅
@DharmaKshetraYoga
@DharmaKshetraYoga 11 күн бұрын
Wow! Thank you for sharing this and congratulations to you for doing the impossible 👏👏
@marthaloughridge4548
@marthaloughridge4548 11 күн бұрын
That was a good contemplation thinking about how I show up to beginnings/middles/ends. Hope/despair/acceptance, motivation/lack of motivation/ability to just do it, high/low/steady energy, flow/stuckness, and much more. What a yo-yo I am!
@DharmaKshetraYoga
@DharmaKshetraYoga 11 күн бұрын
you and me both! 🪀
@breathealiveyoga5976
@breathealiveyoga5976 11 күн бұрын
🏵🌼🌻😄🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 11 күн бұрын
I love my mums 🤍
@marthaloughridge4548
@marthaloughridge4548 12 күн бұрын
I laughed out loud today thinking about how much “do-do” I have to wade through to discover how to be. Will I ever grow up?
@DharmaKshetraYoga
@DharmaKshetraYoga 12 күн бұрын
do-do! 💩 what a great vision to embrace... thank you as always for sharing!
@breathealiveyoga5976
@breathealiveyoga5976 12 күн бұрын
Thank you 🖤🩶🤍 🌈⚫️⚪️ have a filled with abundance day ✨️🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 12 күн бұрын
Thank you! Wow, perfect emojis 🤩
@marthaloughridge4548
@marthaloughridge4548 14 күн бұрын
This verse is the Ultimate Riddle, like the answer to life, the universe, and everything!
@DharmaKshetraYoga
@DharmaKshetraYoga 14 күн бұрын
42!
@mariarib6504
@mariarib6504 15 күн бұрын
Yesterday I attended while waiting for my oil change. I did a modified balance pose while gazing out the window. Today, I'm back home with Sully curled up against me during 5 minutes of whatever that was in my head!
@DharmaKshetraYoga
@DharmaKshetraYoga 15 күн бұрын
I love that you did the practice while waiting for an oil change! Kudos to you and thanks for being here today, too
@urwhtusk
@urwhtusk 15 күн бұрын
❤🙏🏾
@DharmaKshetraYoga
@DharmaKshetraYoga 15 күн бұрын
always lovely to hear from you ♥
@breathealiveyoga5976
@breathealiveyoga5976 16 күн бұрын
🤯 a topic and a half...🧐 have a maybe or maybe not day..😊
@DharmaKshetraYoga
@DharmaKshetraYoga 15 күн бұрын
thank you! I both did and did not have a day 😃
@breathealiveyoga5976
@breathealiveyoga5976 17 күн бұрын
😊💜🙏
@DharmaKshetraYoga
@DharmaKshetraYoga 16 күн бұрын
it's always great to hear from you!
@breathealiveyoga5976
@breathealiveyoga5976 18 күн бұрын
Aah Thank you for today , Oliver must be one very happy kitty 😺, his treats arrived. 💙🙏🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈
@DharmaKshetraYoga
@DharmaKshetraYoga 17 күн бұрын
he is happy yet I think I am even happier! 😄😄
@KellyBrand-pz2sz
@KellyBrand-pz2sz 19 күн бұрын
❤Great Spontaneous Talk today! How do I think about my mind that wants to know what will be your lesson tomorrow🎉 Congratulations on the recognition of your 3 AMAZING books!! Talking to our Aunt DeeDee for so many years before she told us about you and now we are approaching the end of the Year of your Devotion❤ We feel connected to You at the Heart💚 💛Heart of Gold💛
@DharmaKshetraYoga
@DharmaKshetraYoga 18 күн бұрын
🙏 thank you so much for your kind words and for being part of this amazing journey. Much love to you 💚
@breathealiveyoga5976
@breathealiveyoga5976 19 күн бұрын
Much love and light 😊
@DharmaKshetraYoga
@DharmaKshetraYoga 18 күн бұрын
thank you so much, hope you are enjoying the rising Spring energy!
@breathealiveyoga5976
@breathealiveyoga5976 19 күн бұрын
🙏😁🩵
@DharmaKshetraYoga
@DharmaKshetraYoga 19 күн бұрын
🙏❤💙
@marthaloughridge4548
@marthaloughridge4548 21 күн бұрын
That was a good one. Very apropos. I can relate to the anger response. Wish I was better at humor rather than my other default reaction(s).
@DharmaKshetraYoga
@DharmaKshetraYoga 21 күн бұрын
👍👍
@breathealiveyoga5976
@breathealiveyoga5976 21 күн бұрын
🙏🍁🌳🍂🍃😊🤎
@marthaloughridge4548
@marthaloughridge4548 21 күн бұрын
Ha! Loved the discussion today. “When does an apple become you?” Listening while I’m eating my morning yogurt, apple, and granola.
@DharmaKshetraYoga
@DharmaKshetraYoga 21 күн бұрын
yummmm hope you enjoyed!
@marthaloughridge4548
@marthaloughridge4548 21 күн бұрын
I've missed a few days and am catching up. I hope you feel better soon!
@DharmaKshetraYoga
@DharmaKshetraYoga 21 күн бұрын
So glad you are back! Thank you, I actually am feeling much better today.
@breathealiveyoga5976
@breathealiveyoga5976 22 күн бұрын
Lovely to see you smile...it was yesterday..all perfect 👌 😊
@DharmaKshetraYoga
@DharmaKshetraYoga 22 күн бұрын
Thank you.... Yes it is, isn't it?
@mariarib6504
@mariarib6504 23 күн бұрын
I'm SO GLAD I went back and watched the first few minutes I missed today :-) Feel better soon, too.
@DharmaKshetraYoga
@DharmaKshetraYoga 23 күн бұрын
I'm so glad, too! Thanks for joining us. I love it when we're connected!
@breathealiveyoga5976
@breathealiveyoga5976 23 күн бұрын
🪷🙏🤍🩷💚
@DharmaKshetraYoga
@DharmaKshetraYoga 23 күн бұрын
I can't thank you enough for all of your support!
@breathealiveyoga5976
@breathealiveyoga5976 24 күн бұрын
😊🙏🪷
@DharmaKshetraYoga
@DharmaKshetraYoga 24 күн бұрын
😀😀
@breathealiveyoga5976
@breathealiveyoga5976 24 күн бұрын
😊 happy Sunday 🙏 Happy healing , get better 😢
@DharmaKshetraYoga
@DharmaKshetraYoga 24 күн бұрын
🦥
@marybaird3721
@marybaird3721 24 күн бұрын
Thanks for that expansion on love as connection, or devotion, along with other strong emotions. Love & anger CAN coexist😊
@DharmaKshetraYoga
@DharmaKshetraYoga 24 күн бұрын
And thank you for watching so faithfully
@marthaloughridge4548
@marthaloughridge4548 25 күн бұрын
Another thought. While unconditional love opens us up to feel the pain of others, it also gives us the capacity to witness it and hold it without being consumed by it.
@DharmaKshetraYoga
@DharmaKshetraYoga 25 күн бұрын
An excellent point!