When Is Water Fasting Needed?
14:46
Dry Fasting - Destroys All Organs!
18:36
Frequent Fasts - NOT Healthy
10:19
Spend Winter in Thailand
5:45
9 ай бұрын
Serbian Fruit Festival 2023
4:19
Жыл бұрын
Sweet & Warm Strawberries
3:52
Жыл бұрын
Homemade Natural Mouthwash
2:27
Жыл бұрын
Пікірлер
@HealthglowsNet
@HealthglowsNet Күн бұрын
Be the first to know about the next Health Glows retreat ➡️ subscribepage.io/health-glows-retreats *** 🍇 Serbian Fruit Festival 2024 🇷🇸 turned into another wonderful event at which we together enjoyed a raw vegan diet, fitness, yoga, great company and a healthy lifestyle. 🍉 If you also want to learn how to eat a raw vegan diet along with fitness, yoga and education on natural health, then you will enjoy the next Health Glows retreat. 🌏 Where we're going next in the spirit of a raw vegan diet and healthy living, find out easily - just enter your name and email address via the link below to get all the details about our next Health Glows journey. We look forward to hosting you. Welcome! ➡️ subscribepage.io/health-glows-retreats *** To your health, Marina from Health Glows 🌹♥️
@HealthglowsNet
@HealthglowsNet 2 күн бұрын
🏋️‍♀️ The gym essentials: non-slip exercise mat, push-up bars, resistance ring, dumbbells, resistance band, hand grip strengthener, weighted vest, toe separators. 

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@scottwyckoff5483
@scottwyckoff5483 5 күн бұрын
As you get older you may need more nutrients as we get older, be open. After all we are responsible for the health of our bodies
@okraw
@okraw 8 күн бұрын
I gotta be honest here. I love hawaii, but was totally added by the fruit you ate in Hawaii. To me it looked like you shopped at grocery stores, and just got the standard "mainland" fruits you can buy all over the world. For me 1/2 the fun when visiting Hawaii is to visit local farms, farmers markets to score tropical, exotic produce, things I have rarely eaten or never had before! Next time your on Oahu visit Frankies Nursery, he is expensive but has some of the best fruit. Also there are excellent farmers markets, and dont forget about chinatown in downtown Honolulu. They have many tropical fruits there for sale. Also visit your local health food stores like Down to Earth which is my favorite.
@benjaminollis
@benjaminollis 8 күн бұрын
Dry fasting is very cleansing for the kidneys and whole being
@habiba.2004
@habiba.2004 10 күн бұрын
Why are you skinny and don't eat?😢
@jasper-hr8yn
@jasper-hr8yn 11 күн бұрын
Hi, I assume you freeze your corn within the first 24 hours of picking, since after 24 hours it turns to starch. But this blanching process, it is not necessary (only because of regulation, commercially) if you thaw it carefully and handle it hygienically? Is this correct? Also for how long can one store corn in the freezer this way? Funny video 😁 Gr
@trance_akis2899
@trance_akis2899 11 күн бұрын
Please visit a psychologist, you don't look healthy. Wish you all the best from my heart ❤
@sandile84
@sandile84 15 күн бұрын
Water fasting results in muscle loss, and your heart is a muscle. So! It's dangerous!
@jag2333
@jag2333 16 күн бұрын
❤😊❤
@rbaleiro
@rbaleiro 21 күн бұрын
I hope you heal soon. Xo
@HealthglowsNet
@HealthglowsNet 23 күн бұрын
This is an example of my simple raw vegan dinner: 🍍 Pineapple 🌮 Boats made of romaine lettuce leaves filled with chopped vegetables and dressing 🌽 The dressing is made of one sweet corn and one tablespoon of hemp hearts. 👩‍🍳 I start dinner with some fruit, followed by a vegetable dish with some dressing. Fruit is an important part of dinner because vegetables alone have very few calories, so they are typically not enough to feel satiation. 👩‍🍳 And look at this sweet portobello mushroom bun filled with vegetables. Yum! 👌 In my latest video, you'll see exactly what and how much I eat at each meal in a typical day on my raw vegan diet, including dinners. 😃 Watch this video now - click the link below: ➡️ kzbin.info/www/bejne/pqqtla2gjNqpa68 To your health, Marina from Health Glows ♥️
@HealthglowsNet
@HealthglowsNet 23 күн бұрын
I have recently suffered from a severe shoulder injury. 🥺 But I have been telling to myself that I am stronger then any injury. 💪 I CHOOSE to turn my injury into my victory. 🏆 It takes time, it is not easy, it is painful… Despite all the difficulties, I choose not to give up. 👊 I hope this little video of mine will give you STRENGTH when you need it! 🙏 Keep glowing 🌟 With love, Marina from Health Glows ♥️
@BobS-ql4kk
@BobS-ql4kk 23 күн бұрын
Could you please make a course teaching about traveling to Hawaii? Similar to your course about Thailand. Love your teaching style and your energy. So many options to choose from when it comes to finding a place to live or visit
@jasper-hr8yn
@jasper-hr8yn 24 күн бұрын
I noticed you use wooden cutlery here. I contemplated buying a wooden bowl too but didn't because I figured they're probably treated to be able to withstand any moisture. Have you any knowledge on this? Refreshing video 👌
@rbaleiro
@rbaleiro 29 күн бұрын
That's cute you can enjoy with your siblings even tho I'm sure they think you are going nuts haha. You must be the black sheep in several ways... At least it is in a good way (searching for health). Hope you have a wonderful fruit festival over there.
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Hi! You have said it all so well and truthfully. Thank you!
@brendawood6712
@brendawood6712 Ай бұрын
Would never want to look like this girl.
@Alykat736
@Alykat736 Ай бұрын
Love this video and seeing your family! I’ve always wondered what age you were?
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Thank you Alykat! I am glad you have enjoyed this video. I am more than happy to reveal my age. I was born in 1985. This means I turned 29 in March 2024.
@Rawvirgin
@Rawvirgin Ай бұрын
I wonder how would you survive in the desert of Arizona😂
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Hi there! Great question. Actually, I also have a video in which I show what I ate on our family trip to Arizona! kzbin.info/www/bejne/qHqtgWCjpK17j7c
@ElaineBlazosek
@ElaineBlazosek Ай бұрын
Excellent video , well done
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Many thanks dear Elaine!
@xxpierrot
@xxpierrot Ай бұрын
I was raw vegan for 5 years and felt great mentally. than i started getting health problems with my muscles twitching and my gums receding and intestinal things. I tried everything in the raw vegan space to solve my problems but nothing worked :( . Until I tried eating eggs and wild caught fish and felt amazing. never looked back. Now i just eat a balanced diet of whole foods and am perfect.
@vivianseda8371
@vivianseda8371 Ай бұрын
Same here!
@canesugar911
@canesugar911 Ай бұрын
This most likely never happened
@naominaomi6508
@naominaomi6508 29 күн бұрын
@@canesugar911 Sure it did. I was vegan and raw vegan for many years, and it ruined my health. I look at this video and see a malnourished woman, like I used to be.
@naominaomi6508
@naominaomi6508 29 күн бұрын
@@vivianseda8371 Me too. Glad to have escaped this madness. Was a long process. I was at it for 14 years. Still recovering, but great improvements.
@canesugar911
@canesugar911 29 күн бұрын
@@naominaomi6508 you sound jealous
@KaroAdC
@KaroAdC Ай бұрын
In Costa Rica you can’t enter with fresh fruits and vegetables, they will throw them away at the airport
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Hi Karo! Thank you for sharing. Yap, I learnt that the hard way. :(
@franciscachesca
@franciscachesca Ай бұрын
Love the food! And you have such a beautiful family 💚
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Thank you dear Francisca!
@HealthglowsNet
@HealthglowsNet Ай бұрын
Dear all, I want to use these painful days of mine to convey a message that I believe will be useful to many of you if you find yourself in difficult times. 🙏 💪 Even when life puts you in front of difficulties that crush you, find the strength in yourself to overcome them! Giving up is not an option. 💪 When you fall, get up, dust yourself off and keep going... 🏆 Winners are not those who don't fall, but those who get up after every fall. The power is in you! Keep going! As you know, this injury of mine happened only 2 weeks before our 🍇 Serbian Fruit Festival 🇷🇸 The festival is still happening! 🥳 I will have to modify some activities that I teach, but I will still be there for you and do my best so that you get a lot of benefits from this event 🙏 🗓️ Dates: August 29th - September 1st Book your spot now via the following link: ➡️ www.healthglows.net/serbian-fruit-festival/ I look forward to hosting you, Marina from Health Glows ♥️
@vicente40melo
@vicente40melo Ай бұрын
Wonderful
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Thank you dear Vicente!
@vicente40melo
@vicente40melo Ай бұрын
incredible Congratulations
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Thank you Vicente!
@vicente40melo
@vicente40melo Ай бұрын
Hi my dear friend, Greetings from São Paulo Brazil I liked the red pineapple
@HealthglowsNet
@HealthglowsNet 26 күн бұрын
Hi dear Vicente! I am sending you regards in Sao Paulo! Ah, isn't pineapple a divine fruit?
@vicente40melo
@vicente40melo 26 күн бұрын
@@HealthglowsNet I like pineapple. I've never eaten this red one.
@lotuskm16
@lotuskm16 Ай бұрын
Hello Marina, how are you able to eat all these tangerins without your teeth hurting?
@HealthglowsNet
@HealthglowsNet Ай бұрын
Hi! Thank you for the great question. I hear you. I have been making mono meals of tangerines for years. Love them, never had a problem. I will say that tangerines I choose are loose skin and sweet. I find that only acid-taste citrus fruit (due to being unripe or acid variety), make problems with teeth. I hope this helps!
@olympiakosfcpiraeus
@olympiakosfcpiraeus Ай бұрын
they took my fruit in Vietnam, on ho chi minh airport, was flying to Thailand.
@HealthglowsNet
@HealthglowsNet Ай бұрын
Oh no! Thank you sharing. Good to know and be ready. Ah.... then it would be fair to offer fresh fruits and veggies on the flight, right?
@HealthglowsNet
@HealthglowsNet Ай бұрын
Welcome to the 🇷🇸 Serbian Fruit Festival 🍇 2024 ➡ www.healthglows.net/serbian-fruit-festival/ Dates: August 29th - September 1st *** 🎁 📚 Download a gift for you - a free e-book "5 Recipes from the Serbian Fruit Festival 2023" via the following link: ➡ subscribepage.io/serbian-fruit-festival-2023-recipes *** 📚 Order the book "The 8010 10 Diet" ➡ amzn.to/46QEGEo *** 📚 Order a citrus peeler ➡ www.amazon.com/shop/healthglows/list/3UVPE5HN9A07B?ref_=aip_sf_list_spv_ofs_mixed_d *** Keep glowing, Marina from Health Gliws ♥
@christinaprince2444
@christinaprince2444 Ай бұрын
Mr Glickman, How Do we get in touch with You?
@TorbLlorts
@TorbLlorts Ай бұрын
so you can freeze corn even days after being picked up?
@HealthglowsNet
@HealthglowsNet Ай бұрын
Sure! The fresher, the better though.
@TorbLlorts
@TorbLlorts Ай бұрын
thanks for the video. Not gona lie though, i don't care about that corn name :D
@HealthglowsNet
@HealthglowsNet Ай бұрын
You are most welcome. Oh, I hear you... that is how I thought before. But since I learnt about how different are different varieties of fruits and veggies, I started paying attention to the variety names.
@HealthglowsNet
@HealthglowsNet Ай бұрын
Join us at the 🍇 Serbian Fruit Festival 🇷🇸 from the 29th of August until the 1st of September 2024 to become strong, lean and healthy 💪🌟 🏋️‍♀️ Exercise with us 🍌 Eat a raw vegan diet 👨‍🏫 Get top-notch education about true natural health and healing Book your spot now ➡️ www.healthglows.net/serbian-fruit-festival/ Welcome ♥️
@jasper-hr8yn
@jasper-hr8yn Ай бұрын
those dishes look amazing 😋
@HealthglowsNet
@HealthglowsNet Ай бұрын
Thank you!
@mescompte1836
@mescompte1836 Ай бұрын
Very nice suggestion from YT. Yes another girl showing talents but in a more professional way compared to some. I'm impressed with 1:07 so ok I'm grabbing a seat to your place 😊
@HealthglowsNet
@HealthglowsNet Ай бұрын
Thank you!
@GuitarPlayer3-m5k
@GuitarPlayer3-m5k Ай бұрын
Quite the body on you! Wow❤
@HealthglowsNet
@HealthglowsNet Ай бұрын
Thank you !
@HealthglowsNet
@HealthglowsNet Ай бұрын
Get Lean & Flexible with Yoga 🧘‍♀️✨ Get lean and flexible with 7 yoga classes that arrive directly to the comfort of your home. Every class is different, interesting and created for achieving your body goals. ➡️ subscribepage.io/yogachallenge To your health, Marina from Heath Glows ♥️ #yoga #asanaflow #thesplits #yogabodysculpt #fexiblebody #yogaflexibility #yogaonline
@HealthglowsNet
@HealthglowsNet Ай бұрын
Welcome to our upcoming Serbian Fruit Festival ➡️ www.healthglows.net/serbian-fruit-festival/ To your health, Marina from Health Glows ♥️
@HealthglowsNet
@HealthglowsNet Ай бұрын
🎁 Get your special discount for this online course and start sculpting your body! ➡ subscribepage.io/yogachallenge For your glowing results, Marina from Health Glows ♥
@ChrisGroggyCreaser
@ChrisGroggyCreaser Ай бұрын
Marvellous!!... :)
@HealthglowsNet
@HealthglowsNet Ай бұрын
@@ChrisGroggyCreaser Thank you 🙏🥰♥️
@HealthglowsNet
@HealthglowsNet Ай бұрын
Get Lean & Flexible with Yoga 🧘‍♀️✨ Get lean and flexible with 7 yoga classes that arrive directly to the comfort of your home. Every class is different, interesting and created for achieving your body goals. ➡️ subscribepage.io/yogachallenge To your health, Marina from Heath Glows ♥️ #yoga #asanaflow #thesplits #yogabodysculpt #fexiblebody #yogaflexibility #yogaonline
@veganradiation
@veganradiation Ай бұрын
Im loving the emphasis on the interconnectedness of physical and emotional well-being with dietary choices, especially the connection between a clean kitchen and a pure body! The idea that a raw vegan diet can lead to a sense of freshness and purity is incredibly compelling.
@HealthglowsNet
@HealthglowsNet Ай бұрын
Many thanks for your thoughtful comment. I am glad we think and feel alike.