Very inspiring

I been thinking about getting into boxing

Really helped a ton Thanks 🙏🏻

Great explanations. I practiced at a gym 20 years ago and now I just work out on the heavy bag for cardio, this was really helpful

Suprw 🤸

Boxer hop with jab is difficult for me.., need help.

Wow sir

С мужиками не боксируеш? тренировки у тебя и те нарезками 😂😂😂, девочек 14 лет заинтриговал,,🎉🎉🎉🎉😂😂😂😂😂

😂😂😂😂😂😂

Thank you.. helped me a lot. As I just bought my heavy bag.

First channel I found that teaches the basic. Thank you.

Are gloves actually needed for this? Or are the hand wraps enough?

No way bro trains with mizuno those are so expensive like grants or nbnl of bxng shoes

Running around 500 meters 3 times non stop for 3 minutes each time , 250 push ups , 50 normal , 50 wide , 50 hand on hand , on glows , and dimond pushups , after doing run but with some technic , doing 15 minutes gymnastics , after doing boxing hop 15 minutes , and after jump rope for 3 sets each one 3 min , equping glows , jab 5 minutes ( with boxing hop all time with gloves on ) , jab and cross 5 min and in the opposite side the Same , in the final doing cardio , and 50 push ups. That’s all my training doing it in 6:30AM and in 5:30 PM

Boxer bounce?? Actually it’s called live toes cuz it’s not only boxers that do that, you do it when sparring in martial arts. Ur crazy fast at punching tho

0:17

Last one doesnt apply to naseem hamed

Npc song

Al saco se le golpea abajo,o lo subes o te compras uno más pesado

How much rest between the 3 exercises AND how much rest between sets?

do 50 punchers in each hand, or 3 min and not 30 seconds than it would be perfect, like cus damato said „it‘s good, but it’s not perfect“

I'm not going to lie, if you out here making any of these mistakes, then your brain might as well count as a hazard to society.

Ill try this and comment again!

Muchísimas gracias

200 jabs each arm was how I started the burn will make you cry real tears!

Eddie, I like your vids. Recently had open heart surgery for birth defect (42 y/o) and wanting to do some of this now that I feel good. Ordering a bag and wondering which vid is the right one for a day one noob. Thanks in advance for your input! 🍻

Appreciate your video here. Could you possibly make a workout session like this using 3 min rounds using a variety of the combos you used here? Maybe do a voiceover since it would be difficult to coach or say the combos as you are throwing flurries also. Not questioning your stamina though. For example: 1,2 slip, 2 Step out and back in 1,2,3 Body 3 Inside 3head, body3, head3 Step out back in 1,2,12, 1 Body Next combo repeat. This way its more continuous. Thanks again.

Using this

You’re using your hips and shoulders more good job THE ARM PUNCHES ARE SLOWLY GOING AWAY

𝐃𝐚𝐰𝐠 𝐮𝐫 𝐝𝐨𝐢𝐧𝐠 𝐮𝐫 𝐩𝐮𝐬𝐡𝐮𝐩𝐬 𝐰𝐫𝐨𝐧𝐠 𝐛𝐞 𝐜𝐚𝐫𝐞𝐟𝐮𝐥 𝐟𝐢𝐱 𝐮𝐫 𝐟𝐨𝐫𝐦

Button mashers be like:

The jabs is not realistic that’s a dumb workout so are the right hands back to back

Just know you’re arms will fall off after this that burn is unreal

That music is far too homoerotic for a boxing video.

Thanks for this one ☝️

Why change stance for the cross?

1. Lead Hook non-stop 30 secs 2. 20 pushups 3. Rear Hook non-stop 30 secs 4. 30 Jumping Jacks 5. straight punches non-stop 30 secs 6. Open ( Work on explosiveness) 30 secs All 6 exercises = 1 set. ( 5 SETS TOTAL)

😊😊 súper

Your cross is much better when you do jabcross. Guess what you have to correct 😮

Bro no deberías de usar los guantes en las flexiones así se desgastaran mas rapido

Muy limpio tu boxeo me encanta es impecable

Love it

Post a vid of you sparing

lmao mate i would feel confident going blindfolded in a ring with you. you got that shakur stevenson power

Just remember power comes from the hips not the shoulders 🎉

I see the denver police sign in the back can i go train with you

do i rest every after 30 seconds?

👍👍👍

Shouldn't you rotate your left foot when you Jab? (newbie kickboxing question)

Crap tunes but nice workouts