Good

Bhai jaan....40 plus houkay hi SAWAAD aana shuroo hota hei......I was 58 years and Shakeela was 18 years on the day of 6th september when we were married......PARADISE.............🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

Bhai jaan.......Eik ghar hei 22 marla,saath mein hi eik Animal farm 20 marla and 4 acre land hamnein theka par lay rakhi hei.Two families is system mein kaam karti hein.Un sabka guzara bhi hou raha hei aur hamein bhi har cheez fresh and organic milti hei magar ham apnay pallay say eik taka bhi kharach nai kartay..Bas system ko eik baar chala kar larkon ko day diya keh lo putter khao pio tay sanoo vi khawao...Hou sakta hei paa ji,Kion nai hou sakta ?

In 1963,I was a tenth class student in the highschool.I read a book from a Hindu sawami,He wrote,Kuriyo,Jay banda bahar jaanda tay tussi aap ghar vich kanjri ban kay raho.......Wonderful advice in my opinion.......

انشورس کے نام پہ فراڈ ہورہے ہیں اور یہںسب سرکار کی نال کے نیچے ہوتا ہے مگر حرام ہے جو سرکار کو خیال بھیبآئے نیب بنائی ہوئی ہے گھٹیا اور غلیظ سیاسی کیسز بنانے کے لیے

کوئی نہایت کھوتی کا بچہ۔ کوئی کام کی بات نہیں بس بکواس

Perfect "Practical" review of Induction cooker. Stay blessed

Attif Bai pakistani qoum ha he aysi ha beghree howe qoum esi liya tu tarraqi nahe kar pa raha .. fraud me no 1 ghali galoch ma No 1 pakistani ka dosra pakistani ki tang kenchna kia kia nahe en ma Arab be tu ha na appas ma ketni unity ha en ma

06:10 100% agree sir...👍👍👍

25 kabhi bhi naheen hoi misinformation 20, 22 kujaa

juma shuma ye shuma kya hota hai

جتنا ہو سکے میٹھے سے پرہیز کرو اور واک ڈیلی بیسز پر کرو

Vegitable bhi add kerin.. Kheera slaad patta cabbage lkin blanch kr ke oper nimbu chirak lain... Or us pe olive oil spread kr lain. Ye bhi craving khtm krta hai.. Ye nashty ke 4 ghnty bad lain lain taak bhook mit jye or phir dinner. 16 ghnty ki fasting mei. Black coffe 7 dark chocolate lay li taak soty waqt bhook ka ahsaas na ho. green tea.. Bone broth (hadion ki yakhni) le lain. Or zayda pani bhi mat piyega werna sub flush hojye ga..thyroid k liye. Selenium or iodine best hai..

Bhai 02 Saal m poori payment nahi milti. Katoti ho k milti hai

Pyare Bhai Jaan aap loog tu her dosre din PIZZAS khatai ho wazan kaisai kum ho ga bulkai 20 KG aur bhurai ga

بکواس

Allah ap k liya asani payada karay

Hi brother, Allah bless you and your sweet family we love you all and good care your self all the time

❤❤mahshalla ❤❤

کیا آپ نے کبھی سوانجنا کی سبزی کھائی یا بنائی ہے اور کیا آپ کے میاں چنوں کے علاقے میں سوانجنا یعنی مورنگا کے درخت ہوتے ہیں؟

U r right our Pakistani people Wants mujra type and sexually related things so they want tik toker girls

کتنے مرلے کا اپ کا گھر ہے اور کبھی اپنے گھر کا ڈیزائن شیئر کریں مجھے بھی اس طرح کا گھر بنانا ہے اپ کو والے ڈیزائن کا

No picture of damage beakers. Iagta hai bus eik story banai hoi hai.

Don't say Jumma shuma

Allah pak AP puri family ko humsha Khush rakhy ameen.❤

Ap video bnatay huway hath Kam hlaya karo

Maa sha Allah bahi bhot achay say guide keya. Bahi main nay apka ki hybrid on grid system wali video bi dekhi ha. Main bi yahi system same load kay sath lagwana cahta hon. Lekan wo kah rahe hain inverex 6kw hybrid inverter kay sath ek or on grid inverter lage ga. 😢😢

What was your total cost? How much you saved so far? How much will 6/ 8 panel system cost and inverter kw size?

8 hours mei.. 2 meal lain. Baki 16 ghnty fasting.Including sleeping.. Meal mein protein fiber or fat zror rakhin.. Its called.. Pff diet.. Is insulin spike nai krti agr roti or chawal bhi jn 7 beshak.. Snaking quit kr dein... Pakoray smosy. Meda items..apple cider vinegar use kerin.. Boiled egg pe haldi kali mirch. Ginger or daar cheeni ki tea...vitamin d 5000iu with k2 or megnesium roz lain.. Har khany k 20 bad thori walk kr lain. Ap wheat floor table. sugur refined oil..100 ka 10percnt kr den... Or fruits bhi zyada na khyen bht meetha hota hai. Or honey bhi avoid kerin... Berries khayen.. Strawberries blueberries. Cran berries.. Peach..jamun.... High glycemic waly fruit avoid kerin. Walk k 7 thori strength traing bhi kerin.. Or bhi bht kuch hai..

Than you. Waiaay on grid only 3 phase may allow hai. Single phase par dont know kab allow karain.

I am diabetic since 16 yeas. I calculated that I ate 8 Kg medicine during this period. Now Alhamdullilah, I controlled my sugar. Now I am declared non diabetic. I overcome my diabetes taking these following steps. 1. Controlling food everyday 2. Changing life style 3. Doing exercise and walk after every meal 4. Adopt GPS formula. I left Insulin and all medicine.

بھاٸی اب وہ دور نہیں رہا اور قست ہمیشہ خود جمع کرواٸیں ہماری قسطیں مکمل ہوٸی ہیں اور پیسے 3.8% زیادہ ملے ہیں

اللہ اپ سمیت باقی سب لوگوں کو بھی مکمل صحت و تندرستی عطا فرمائے ـ آمین !

Pyare bhai jaan kitnai paisai lugai aapkai?

Tariq Jameel sahib...........The most honorable humanitarian,I know since very long....I never call him MOLENA......Molena tou aur bhi bohat say hein ji,Molana and Haaji saab are the two words used for the most shrude black malers,Religious personalities of Pakistan.Once i met Edhi sahib Marhoom in Karachi and called him Molena because of his long beared,Edhi sahib apni kursi say uth kar kharay hougaye aur haath jor kar kehnay lagay,Allah ka wasta hei Chohan saab,Please mujhay Molana na kahein,Meri daarhi kay baal tou sirf is wajeh say barh gaye hein kionkeh mein Ganday nalon say Molana loagon ki gunahon ka bojh uhanay mein bohat masroof rehta hoon...........

Boiled eggs, chicken/ fish +salad walnut, gauva

Leading a healthy lifestyle as a prediabetic is crucial for managing your blood sugar levels and preventing the onset of type 2 diabetes. Here are some suggestions: Focus on plenty of vegetables, fruits, whole grains, lean proteins, and healthy fats into your diet. - Reduce intake of sugary snacks, sodas, and refined carbohydrates (like white bread and pastries). - Regular Physical Activity try to engage in at least 150 minutes of moderate aerobic exercise each week (e.g., brisk walking, cycling). - If you're overweight, even a modest weight loss (5-10% of your body weight) can significantly improve blood sugar levels. Stay hydrated drink plenty of water and avoid sugary drinks. Manage Stress Get enough sleep for 7-9 hours of quality sleep each night, as poor sleep can affect insulin sensitivity. Regular Check-ups monitor Blood Sugar Levels. Keep track of your blood sugar levels as recommended by your doctor.

❤❤❤❤ماشاءاللہ ❤

Or dosrey meter Ka bill Kitna ata hai

Boss total coast Kia aye the or unit kitne average banaya hai per month 😊

Alhamdulillah, you are in a safe zone. Avoid refined carbohydrates (all bakery items), potatoes, and sugar. Walk for minutes equal to your age (in years) in the morning and evening. You will feel very active.

Allah bless you All your family and good take care of yourself all off you we love you all

good 👍

Assalam Alaikum, plz information day sakhty hain, 1st jo ap ne 6mm ki wire use ki thi, tu baad me kaon c wire use ki jo load bear kr rhi hy, 2nd DP Box me safty liye kaon kaon say item aur kitnay lagany party hain hr trha ki protection kiye, like Ampire, volt, and watt monitoring ya protection kilye, if possible plz

Excellant information

apne cable or breker jo upgrade keye thy jalny ke baad wo excle sheet me add kr deye purany nikal ker bhi. new

Semi instant electric geyser say current lag sakta ha kia? Matlab agar geyser ON ha or water tap open ho or water ma bi current aa jay?

Hi brother, Allah bless you all off you just good care of yourself all of you

👍🏼

❤ماشاءاللہ ❤