Seated Mindful Movement 10-8-2024
56:26
7 сағат бұрын
Seated Strength and Endurance 10-14-2024
54:38
Seated Strength & Endurance 10-7-2024
56:02
Working While on Benefits  - Oct 9, 2024
1:21:26
Seated Mindful Movement 10-1-2024
54:58
Seated Strength and Endurance 9-30-2024
53:13
Seated Cardio & Core 9-25-2024
52:33
21 күн бұрын
Seated Mindful Movement 9-24-2024
57:52
Seated Strength & Endurance 9-23-2024
53:54
Seated Cardio & Core 9-18-2024
54:17
28 күн бұрын
Seated Mindful Movement 9-17-2024
57:02
Seated Strength and Endurance 9-16-2024
53:01
Seated Cardio & Core 9-11-2024
53:14
Seated Cardio & Core 9-4-2024
54:36
Seated Cardio & Core 8-28-2024
54:23
Seated Cardio & Core 8-21-2024
54:45
Seated Cardio & Core 8-7- 2024
51:39
Seated Cardio & Core 7-31- 2024
52:31
Пікірлер
@FOX007-um1wr
@FOX007-um1wr 2 ай бұрын
Thank you for posting this. I have a neck injury that prevents me from doing cardio like most people. Where did you get that timer app your using?👍👍
@cheriehutchinson5506
@cheriehutchinson5506 2 ай бұрын
Thank You 🎉🎉
@gatheringstrengthinc.3265
@gatheringstrengthinc.3265 2 ай бұрын
You’re welcome 😊
@Marcos-oz4mt
@Marcos-oz4mt 5 ай бұрын
P R O M O S M ✅
@panpan6222
@panpan6222 5 ай бұрын
I cannot make these classes but thank you for uploading them to YT because they are super helpful for me at home.