Big Friday Training | 165KG Snatch
4:18
Big Friday Training | 165KG Snatch
Ай бұрын
Monday Training 10/28/2024
4:57
Monday Training 10/28/2024
Ай бұрын
230KG (507#) Front Squat Double (Full Session)
4:07
230KG (507#) Front Squat Double (Full Session)
10 ай бұрын
Big Friday Training - 09/30/2022
2:58
Big Friday Training - 09/30/2022
2 жыл бұрын
375kg Total (175kg Snatch!)
1:48
375kg Total (175kg Snatch!)
2 жыл бұрын
370kg Total - 170kg Snatch & 200kg Clean and Jerk Session
1:34
370kg Total - 170kg Snatch & 200kg Clean and Jerk Session
2 жыл бұрын
Пікірлер
@jaydenludewig7401
@jaydenludewig7401 15 күн бұрын
As someone trying to get into sport lifting, genuine question. How does this not obliterate your elbows lol. Mine would snap in half
@RyanSester
@RyanSester 15 күн бұрын
Years and years of mobility work and correct technique in the lifts
@Nelson4207
@Nelson4207 3 күн бұрын
​@@RyanSesternah, the pressure and damage to his joints are imaginable, trust me, i see these guys daily, pride themselves on 1 lift, whooooo 🤦 not many ppl who push their body like that live past 50 and i tell my class this allllll the time, you see him sit quickly after?.. hes about to pass out, that damages the brain cells, thr brain is literally shutting down the body from pressure and lack of oxygen but i ramble, who cares bro, the lifttttt 😂 the lift 🤦 I rather be healthy, but do you shark juice 🥤 🤣🤣🤣 That heart won't last pumping like that 🫁🫀🧠 They gush blood out the nose,how much more of a warning can you receive? This is not a healthy lifestyle, its one for guys to puff out their chest and shorten their life ✌️
@daviskampschror4874
@daviskampschror4874 15 күн бұрын
whered you get that poster?
@willbillboyyt
@willbillboyyt 16 күн бұрын
Actually crazy❤
@itsarecession1
@itsarecession1 16 күн бұрын
❤‍🔥❤‍🔥❤‍🔥❤‍🔥❤‍🔥
@brianholt594
@brianholt594 23 күн бұрын
This dude is stronger than holy shit
@klasstars7492
@klasstars7492 23 күн бұрын
💪
@junknbeans
@junknbeans 27 күн бұрын
What a G. heads up some weird tall guy with a mustache was oggling your lifts.
@williamalvarado1419
@williamalvarado1419 27 күн бұрын
Didn’t realize you trained in Portland
@rottenpotatoess
@rottenpotatoess 28 күн бұрын
Song name @1:30 ?
@aaronmccollum4618
@aaronmccollum4618 29 күн бұрын
Big dawg
@uxirofkgor
@uxirofkgor 29 күн бұрын
crazy
@Crickfityash
@Crickfityash 29 күн бұрын
Super Strong great job 🙌
@gregorysuchyta
@gregorysuchyta Ай бұрын
The duality of seeing someone pressing the bar while 8 feet directly in front of them someone rips a 400lbs front squat and jerk complex.
@RyanSester
@RyanSester Ай бұрын
Hahahaha
@Ckjohn77kg
@Ckjohn77kg 7 ай бұрын
Better than li dayin
@laursenskate3
@laursenskate3 10 ай бұрын
Amazing form! Great lifts, keep up the great work!
@Grant.Lenahan
@Grant.Lenahan 10 ай бұрын
There are few lifters I would wanna see mic’d up, but you are one of them
@michaelgregoryhorner
@michaelgregoryhorner 10 ай бұрын
Wraps over the sleeves ? Pro move
@aleksanderwicherski8145
@aleksanderwicherski8145 10 ай бұрын
awesome!
@khokanbagula
@khokanbagula Жыл бұрын
Proud to be united states of america 🇺🇸. Always keep america 🇺🇸 worlds number 1 of all time
@paulcarr9983
@paulcarr9983 Жыл бұрын
Dude! My mind is blown! The CleanJJs !?!?!?
@datboi46523
@datboi46523 Жыл бұрын
imagine it fell on your foot 😂😂😂
@willaltman9939
@willaltman9939 Жыл бұрын
Wow😊
@tommydifiore2265
@tommydifiore2265 Жыл бұрын
And you truthfully made it look easy
@tommydifiore2265
@tommydifiore2265 Жыл бұрын
Brooo …. NICE F’n JOB!! Thats very impressive… also not easy atttttt all!!
@jagdishvishwkarmaweightlif7824
@jagdishvishwkarmaweightlif7824 2 жыл бұрын
🏋️‍♀️ super 👌👌👌
@timmytoowoke
@timmytoowoke 2 жыл бұрын
Incredible
@Любовь-н1ц
@Любовь-н1ц 2 жыл бұрын
201 кг Я в шоке!!!😱😱😱😱😱😱😱
@Любовь-н1ц
@Любовь-н1ц 2 жыл бұрын
Крутая песня скачаю и ты жёсткий
@cmcb102
@cmcb102 2 жыл бұрын
Wow congrats on 175, big milestone! 210 CJ is there soon enough!
@vintagelifts
@vintagelifts 2 жыл бұрын
Good job Ryan, progress has been incredible those past months! Rooting hard for you to get that Olympic spot
@RyanSester
@RyanSester 2 жыл бұрын
Thank you 🙏🏼
@Senneeeuh
@Senneeeuh 2 жыл бұрын
Good technique bro. Keep pushing!
@precisepickleball3279
@precisepickleball3279 2 жыл бұрын
55 views for this man's blood, sweat, and grit to make most people's deadlift PR look like bitch weight while some chick on TikTok has millions of views for making a duck face. Our society is a joke. Hella strong lifts man, keep up the good work. 💪🏻
@markchorny7607
@markchorny7607 2 жыл бұрын
Technique on point, nice speed, big weights! Nice lifts. 190 1+2 was sick
@JimTheThe
@JimTheThe 2 жыл бұрын
Solid work
@edgarpizano823
@edgarpizano823 2 жыл бұрын
Wow very good lifts! Keep up the good work and you’ll come into battle with Clarence Kennedy
@JohnWL
@JohnWL 2 жыл бұрын
175 is big stuff.
@kibskibs498
@kibskibs498 2 жыл бұрын
Underrated. We need more Americans in this sport. You trying to make Team USA? 89kg or 105kg would be good fits
@RyanSester
@RyanSester 2 жыл бұрын
Currently on Team usa! 102kg class
@juanortegatrainingtruck
@juanortegatrainingtruck 2 жыл бұрын
crack 💪😎
@youngKOkid1
@youngKOkid1 2 жыл бұрын
Hot damn, great lifts!
@Capluffy1090
@Capluffy1090 2 жыл бұрын
Way to go man. Those are some heavy weights
@georgematusevych6075
@georgematusevych6075 2 жыл бұрын
Respect
@smolboyi
@smolboyi 2 жыл бұрын
Sheesh what the heck
@NPSwimmer1
@NPSwimmer1 2 жыл бұрын
I'm losing it watching these lifts 🤯
@genova8148
@genova8148 2 жыл бұрын
what a beast
@JohnWL
@JohnWL 2 жыл бұрын
Crazy
@zacktelander
@zacktelander 2 жыл бұрын
<3