Break Free from Overthinking
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Break Free from Overthinking
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What Your Day Reveals About Your Mental Health - & How to Fix It
13:04
What Your Day Reveals About Your Mental Health - & How to Fix It
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How a Psychiatrist Thinks: My Holistic Approach for You (and Me)
14:27
How a Psychiatrist Thinks: My Holistic Approach for You (and Me)
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A Simple Framework to Feel Better
9:49
A Simple Framework to Feel Better
21 күн бұрын
Yes, You Can Help Yourself!
3:02
Yes, You Can Help Yourself!
Ай бұрын
Need a Break? Here's Your Quick Self-Care Check!
1:25
Need a Break? Here's Your Quick Self-Care Check!
Ай бұрын
Пікірлер
@TheMentalPath
@TheMentalPath 5 күн бұрын
If you want to know what to do about nagging negative thoughts, this short episode describes one way to manage them...so they don't limit you!
@fabulousdancers7370
@fabulousdancers7370 17 күн бұрын
Receiving professional recommendations is such a blessing, Thank you Dr. Gavero!
@TheMentalPath
@TheMentalPath 17 күн бұрын
Thank you so much!
@fabulousdancers7370
@fabulousdancers7370 18 күн бұрын
This is very helpful and inspiring!
@TheMentalPath
@TheMentalPath 17 күн бұрын
Thank you!
@DrJamieTalks
@DrJamieTalks Ай бұрын
The world needs more psychiatrists on KZbin! 😊
@TheMentalPath
@TheMentalPath Ай бұрын
Yes @DrJamieTalks, good psychiatrists with good hearts
@cometasporelcielo
@cometasporelcielo Ай бұрын
oh wow good advice
@TheMentalPath
@TheMentalPath Ай бұрын
This helps in interrupting negative spirals =). Thanks for watching!