Your channel is impressing! Thanks for the receipes and tips. I'll be following your new videos. ;
@patriciawolfenden39043 ай бұрын
Can you tell me if I need to soak the sunflower or pumpkin seeds the night before? What does hulled mean? Can I use chia seeds and should I add them to the mixture or keep them separate like the flax sees? Thank you Patricia
@patriciawolfenden39044 ай бұрын
Hello Nivien, could I add chia seeds into this mixed or keep it separate like the flax seeds?
@Seara-fz3rz5 ай бұрын
Wow so yummy❤
@Frieda-Sopran8 ай бұрын
Heute möchte ich hier mal schreiben wie ich dieses wunderbare Müsli für mich vereinfache 😊 da ich immer noch nicht gern frühstücke, ich nenne es meinen powertrink, seid meinem letzten fasten im März mach ich es fast täglich, ich nehme einfach den ersten Schritt, also 1 Banane, 1 große frisch ausgepresst Orange 150gr. Stichfesten Joghurt, 1 Espresso Löffel Leinöl ......mixstab pürieren, fertig.......so wunderbar dass ich es nicht mehr missen möchte, herzlichen Dank Den Hafer esse ich dann später als Haferbrot, denn was den Pferden Energie bringt 😂 gibt erst Recht uns Power
@neemalema4030 Жыл бұрын
Must I use misso? What could be the substitute if I must use it?
@rutuparnabagarty7953 Жыл бұрын
Mam please make a video on nondiary curd from millet
@fruitblossomblue1133 Жыл бұрын
I too, roll out of bed and my brain doesn't yet quite function yet. Thank you for this recipe ❤
@hiddysonday435 Жыл бұрын
I am diabetic, worried about the sugar?
@abhishekbhtngr222 жыл бұрын
Nice
@nalithal14162 жыл бұрын
You are wonderful! I love your presentation and sensible style. I am going to try making some myself - I think its excellent for gluten free folk like me. Thank you
@jennycarter94422 жыл бұрын
I checked online, Tahini can be a miso substitute but haven't tried it myself so just need to experiment
@adamchurvis12 жыл бұрын
If you don't have time to waste, start at 3:30. You're welcome. Also, play at double speed.
@zublizainordin2 жыл бұрын
Informative. Useful.
@corneliagarises45702 жыл бұрын
Thanks for the information but Talking is too much
@vimalah1902 жыл бұрын
So first batch, 2,5 dl. boiled millet with 1,2 l water and miso and sweetener. How much is left then? How much water should be used for det rest of the boiled miso?
@kalyanideepali2 жыл бұрын
Do you get an earthy flavour in the milk? I tried with little millet and it has an earthy/bitter taste which I cannot get rid of.
@ankita34892 жыл бұрын
Thanks for sharing this amazing recipe. I use True Elements Muesli.
@jakedrake992 жыл бұрын
I’m so excited to try this at home!!
@debsim013 жыл бұрын
I always thought you had to cook oats?
@family-peace-love2 жыл бұрын
They have been cooked then dried. I think they steam and roll them. Then dry.
@adriankarangura6923 жыл бұрын
Looks good. Why non- dairy milk? if I may ask.
@thelmabelda54473 жыл бұрын
Wunderbar Dr. Saleh👌💯Thank you for reminding me of one dear brkfst meal when I lived in Hamburg in the 70s. Muesli is Sooo good, lecker😋😋😋and healthy💪.
@lahcenbouha81673 жыл бұрын
Lovely...
@Lina-be9ix3 жыл бұрын
Hi Nivien, I recently discovered your great recipes. Your videos are a lot more informative than the average cooking channel, so I hope there will be more videos to come!
@thelmabelda54473 жыл бұрын
Dr. Saleh thank you for sharing. We have no millet in the Philippines, however soya milk is available always commercially. I hope it is nutritionally equal to millet milk🥛😊
@epriedane3 жыл бұрын
I like to be honest. Please speak less, people don’t need to listen looooooong stories.
@Thecarbivores4 жыл бұрын
Really delicious, thank you for the recipe :) you explain really well!
@jaunbonaysmith4 жыл бұрын
What is the purpose of Meso??
@Ahviworld4 жыл бұрын
Thanks for this. This is amazing
@jonb.93724 жыл бұрын
Recipe starts at 3:10
@nishakhan27214 жыл бұрын
Wow thank you so much for this wonderful recipe i am definitely going to try this💞👍
@jesusnameaboveallnames73694 жыл бұрын
06/07/2020 Used to have a coworker years ago who would constantly snack on dry oats.😝
@A347baker4 жыл бұрын
Could you use molasses with first fermentation?
@robwestley73704 жыл бұрын
You can add 1 teaspoon of molasses if you want, Ihave seen other people use it.
@vinodkumarmehandru85615 жыл бұрын
Thanks - this is good info and motivating too!
@GodWantsToRestoreYou5 жыл бұрын
how do you keep them for the two years did you make it every four days
@yumbeet5 жыл бұрын
best video yet - thank you so much for sharing your simple recipe in such an easy to understand way! This may be my first 100% successful batch, thanks to your tips.
@petropavlovskkamchatskiy19175 жыл бұрын
Some recipes call for you to put dried fruit (dates, figs, etc) directly into the (first) fermentation jar, saying that it helps feed and ferment the kefir. But now I am seeing that a lot of people flavour the water kefir AFTER the first fermentation. Which works best? Is the dried fruit NOT for feeding the grains?
@JohnM...5 жыл бұрын
It's just extra sugar for them. There's no flavour there. BUT, wash them with filtered water first, as they may have preservatives/coating on them which might damage grains. Also, throw in half a (cleaned) egg shell. The grains love calcium.
@petropavlovskkamchatskiy19175 жыл бұрын
@@JohnM... Ah! Cúla-búla! So it's just for the extra sugar. Thanks for they info. Will in the calcium too. Thanks.
@A347baker4 жыл бұрын
@@JohnM... cleaned egg shell? How do you do that? Can you use a shell from a boiled egg?
@robwestley73704 жыл бұрын
I add my fruit to the second ferment. When it’s ferment 2 days with sugar and water I strain it into another jar, then add ginger and lemon and leave another day, strain again and it makes a pleasant drink, I also make sure I close the bottle top and it becomes super fizzy.
@sanda.geog4565 жыл бұрын
Thank you very much for your showing clearly.
@DRK01145 жыл бұрын
so just wanna say, milk kefir, by definition, contains no lactose. the grains feed on the milk's sugar ( the lactose ) and create the probiotics. please stop peddling this false rumor
@Daeng5555 жыл бұрын
Thanks. Should we open up bottle always in fridge when finished?
@ελενημουτ5 жыл бұрын
I make kefir in two containers. The last ten days in one of the containers , kefir comes very clear ,just like water!!!! The grains look ok . What could happened. Do I have to get rid of it?
@DsDs-wr4mp5 жыл бұрын
awesome. i knew it would be possible do milk of millet. i tryed but didnt make it right. gw thx for sharing apreciate
@6122ula5 жыл бұрын
... Ka FEAR...Google pronounce...
@na.stark24075 жыл бұрын
Müsli is also very popular in Sweden. Have eating müsli since childhood. You can find a great selection of müsli in Sweden. Welcome!
@Scarlett_845 жыл бұрын
The kefir grains are black?? 🤔
@robwestley73704 жыл бұрын
Yes I have wondered that, mine are pure white.
@Brainstormer9765 жыл бұрын
using metal is bad for your kefir
@theeclecticanimist44155 жыл бұрын
wondering if it's personal choice to not include fruit with the first fermentation... with most kefir, including my own, in the initial fermentation, fruit is also used, along with lemon pieces, not only to keep the grains super happy (water kefir looooooves lemon!), but to add great flavor (you can use just about any type of fruit.. ginger is also amazing to add... have fun, play with it!) after the initial 2-4 day ferment, strain out grains and fruit ... keep grains, toss fruit.. bottle & cap the kefir, leaving on counter for a few days until you notice lots of bubbles.. then put in fridge for a day or more (to slow/stopfermentation process) and enjoy an amazing soda-like treat that is actually good for you :)
@ssky90096 жыл бұрын
Do we have to toast flaxseed?Thanks for the recipe
@squirrellyshirley62386 жыл бұрын
Why are your grains so dark?
@theeclecticanimist44155 жыл бұрын
has to do with the type of sugar she uses.. can also be from using molasses...the darker the material you use your grains with, the darker the grains will be. One of my favorite water kefir drinks i make with beets.. and have neon pink grains from it hehe (tastes ah-maaaay-zing though!)
@teresaolofson81876 жыл бұрын
at what point is the water kefir highest in probiotics? i want to use this to kick candida
@mitziesterling58996 жыл бұрын
Can you use distilled water to make kefir
@mitziesterling58996 жыл бұрын
How you store kefir grains
@judywhite77823 жыл бұрын
Teresa olofson- actually Milk Kefir is Better for Candida... hope you've found this out By now...