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Пікірлер
@davidgraham7527 Күн бұрын
Reset
@rev6fit 20 сағат бұрын
Hi, David! You can access the Reset Diet Guide for free when you join our Skool Community: tinyurl.com/rev6skool. You will find it under the ‘Classroom’ tab. Let me know if you have any trouble accessing it!
@kimmcnamara4704 Күн бұрын
Reset
@rev6fit 20 сағат бұрын
Hi, Kim! You can access the Reset Diet Guide for free when you join our Skool Community: tinyurl.com/rev6skool. You will find it under the ‘Classroom’ tab. Let me know if you have any trouble accessing it!
@luac1551 10 күн бұрын
probably this doctor wasn’t born yet when fonda was getting an amazing shape. thanks for the comments but fonda rules !!!
@richardmiller5818 18 күн бұрын
great workout
@richardmiller5818 18 күн бұрын
nice. bounce
@richardmiller5818 18 күн бұрын
great workout
@maxzhao8331 19 күн бұрын
very interesting!👍
@dianakuhn4955 20 күн бұрын
My husband and I did the workout faithfully for months and ate less. We lost over 50 pounds each.
@SophieSoft32 27 күн бұрын
Thank you
@rev6fit 26 күн бұрын
Our pleasure! Hope you enjoy this, Sophie! Let us know how it goes
@julie198318 27 күн бұрын
what diameter of ball please 🙏🏻
@rev6fit 26 күн бұрын
Hi Julie! We have a handy guide for sizing your ball, please scroll down here to where it says: Step 1 Get a Ball rev6.fit/get-started/
@NancyHartman-u9k 29 күн бұрын
Well, so you sped up the video A LOT! This is BS
@grigoryfiller74 Ай бұрын
So beautiful and good
@rev6fit 29 күн бұрын
Glad you enjoyed it!
@AssiyaYesmagambetova Ай бұрын
My mom has been doing JF workouts since she was in her 20s and she's almost 60 now and looks better than me! So JF definitely knows a thing or two about workouts and how to look good and healthy
@jaystar2727 Ай бұрын
lol most fruits do not raise blood sugar😂
@marcialloyd7002 2 ай бұрын
Wheredoyou get the pipes? Cost?
@rev6fit 2 ай бұрын
Hi Marcia! You can get them from the Rev6 Store, they are $75 a pair! rev6.fit/store/
@davidgraham7527 2 ай бұрын
Fantastic
@tehrandixon2654 2 ай бұрын
People aren’t that breakable…,jeez it’s not like she has a 350lb squat rack and bending over.
@fabiohoyos4199 3 ай бұрын
Please lady look at jane and she looks better than u
@hani786ish 3 ай бұрын
I’ve done her workout and never done me any harm
@natlyfranks6856 3 ай бұрын
Hopefully Jane Fonda season and takes your exercise advice
@jessicapearson9479 3 ай бұрын
Yeah......... ummmm....... you do not know what you are talking about. NO ONE has had any problems doing ANY of her workouts. Also, people back them WERE HEALTHIER AND NOT AS STAGNANT AS THEY ARE NOW. By the way, her workout videos STILL to this day help people to lose weight and keep the weight off!
@LuluDumpling 3 ай бұрын
Why are they going so fast? Is it speeded up?
@rev6fit 3 ай бұрын
Hi, yes the Jane Fonda workout video is speeded up!
@katashley1031 17 күн бұрын
Yes, she sped it up for no reason I can discern. Also, there's nothing wrong with what Jane is doing. Been doing this workout myself since I was 13. I'm 54 now. No issues or injuries.
@cydu 4 ай бұрын
Hello, as a Taekwondo athlete we kick alot to the head. So we do lots of side split stretches, but wad wondering how long is too long?
@rev6fit 4 ай бұрын
Hi Cydu! Generally anything longer than 10 seconds or so is too long. In Rev6 classes we always incorporate bouncing or rebound movements to avoid stretching out the fascia.
@Trilliumist 4 ай бұрын
Love this so much! Perfect representation! But PLEASE eliminate the music….! What’s with all the music drowning out important info!!
@rev6fit 5 ай бұрын
Get Rev6 On-Demand now by going to rev6.fit/rev6-on-demand/
@rev6fit 5 ай бұрын
Want to train like an IBJJF Gold Medalist? You can now with Rev6 for Combat Sports, a bundle of workout videos designed for fighters. Buy it once for $99 and own the set of videos forever! rev6.fit/product/flow-state-fighter/
@rev6fit 5 ай бұрын
Want to train like an IBJJF Gold Medalist? You can now with Rev6 for Combat Sports, a bundle of workout videos designed for fighters. Buy it once for $99 and own the set of videos forever! rev6.fit/product/flow-state-fighter/
@rev6fit 5 ай бұрын
Want to train like an IBJJF Gold Medalist? You can now with Rev6 for Combat Sports, a bundle of workout videos designed for fighters. Buy it once for $99 and own the set of videos forever! rev6.fit/product/flow-state-fighter/
@snusnu39 5 ай бұрын
Hi, how long is too long? (Genuine question.)
@rev6fit 5 ай бұрын
Hi studies show 15 seconds or more lengthens the fascia. But we generally would not recommend anything more than 5 seconds.
@snusnu39 4 ай бұрын
@@rev6fit Thank you for replying. (For some reason I didn't seem to get a notification.) Does this also apply to isometrics?
@rev6fit 6 ай бұрын
This clip was taken from Dr. Edythe Heus’ interview with David Stewart, the host of SuperAge podcast! You can listen to the full episode here: kzbin.info/www/bejne/aIOQcn2PqKudjdU
@oetic5016 6 ай бұрын
Nothing would go into the nuclei of an animal cell?? Thats just preposterous.
@rev6fit 6 ай бұрын
Hi! Until a few decades ago, fascia was thought to just be a casing for the muscles and organs. New research emerges every single day, advancing our knowledge about our bodies and the fascia :)
@drmarkheisig Ай бұрын
I’d actually love to hear an elaboration on the strong word choice of “preposterous” rather than dubious or something more open to scientific discovery. While direct evidence is lacking, fascia’s role as a continuous force-transmitting network at the macroscopic level may extend to the cellular and nuclear scale through mechanotransduction and tensegrity principles. Mechanical forces transmitted via the cytoskeleton to the nucleus could influence its structure, chromatin organization, and gene expression, suggesting fascia-like dynamics at microscopic levels. Thoughts?
@rev6fit 6 ай бұрын
This clip was taken from Dr. Edythe Heus’ interview with David Stewart, the host of SuperAge podcast! You can listen to the full episode here: kzbin.info/www/bejne/aIOQcn2PqKudjdU
@rev6fit 6 ай бұрын
This clip was taken from Dr. Edythe Heus’ interview with David Stewart, the host of SuperAge podcast! You can listen to the full episode here: kzbin.info/www/bejne/aIOQcn2PqKudjdU
@heasmilin3757 7 ай бұрын
Jane Fonda was 45 when she made this video in 1982. She looked amazing then and looks amazing now. I’ve worked out to this exact video 100 times and never had any issues. Relax Doc.
@asfasfd7772 7 ай бұрын
Where can I buy one?
@rev6fit 7 ай бұрын
Hi, here's the link! www.amazon.com/dp/B094445YC2
@Kinesiology411 7 ай бұрын
Lol, are you serious? Maybe do more exercise and less sitting there criticising very old videos. Yes, there were issues but they're easily modified and this is still a fun, effective workout. I'm 54 years old and can do this with minor common sense tweaking.
@rev6fit 9 ай бұрын
If you want a program to keep your shoulders, hips, and pelvic floor healthy as you conquer new terrains, check out our new bundle: Rev6 for Cyclists! This fascia-based program includes 7 workouts focusing on explosiveness and core stability. Get it now from the Rev6 Store rev6.fit/product/rev6-for-cyclists/
@rev6fit 9 ай бұрын
If you want a program to keep your shoulders, hips, and pelvic floor healthy as you conquer new terrains, check out our new bundle: Rev6 for Cyclists! This fascia-based program includes 7 workouts focusing on explosiveness and core stability. Get it now from the Rev6 Store rev6.fit/product/rev6-for-cyclists/
@rev6fit 9 ай бұрын
If you want a program to keep your shoulders, hips, and pelvic floor healthy as you conquer new terrains, check out our new bundle: Rev6 for Cyclists! This fascia-based program includes 7 workouts focusing on explosiveness and core stability. Get it now from the Rev6 Store rev6.fit/product/rev6-for-cyclists/
@rev6fit 9 ай бұрын
If you want a program to keep your shoulders, hips, and pelvic floor healthy as you conquer new terrains, check out our new bundle: Rev6 for Cyclists! This fascia-based program includes 7 workouts focusing on explosiveness and core stability. Get it now from the Rev6 Store rev6.fit/product/rev6-for-cyclists/
@jacquelinelake6341 9 ай бұрын
Thanks for the info, love this!! 🔥
@katashley1031 10 ай бұрын
Been doing this one and her next 2 workouts since I was 13. I'm 53 now. No issues with neck, back, hips, knees or anything else, lol. Videos like this crack me up.
@tricies7418 17 күн бұрын
@katashley1031 That's what I'm sayn,my grandma did this everyday for atleast 10yrs,never complained.😊
@bgguitarss 10 ай бұрын
Have you seen Jane Fonda? She is doing something right.
@trancos7641 8 ай бұрын
...but she had knee and hip replacements...
@melindaroop1346 2 ай бұрын
@@trancos7641I think that was more of a result of all of the years of abuse on her body with bulimia and drugs to keep herself skinny...not the workouts.
@amenazoon24 24 күн бұрын
@@trancos7641it’s genetic, all her family had done it at a young age like 40s and 50s and she had it in her 60s
@GuapitoMonteNegro 10 ай бұрын
I always focused on the right muscle when I watched this as a teenager.
@danieia4029 8 ай бұрын
😂😂😂
@daisymay9236 10 ай бұрын
I made a lot of money doing opposite of Jane foda workout I was a 200k aerobic teacher gym owner.
@katashley1031 17 күн бұрын
There's a auxker born every minute, lol. This video works and it's safe. Been reaping the rewards for 40 years. 😂
@AlmostAwesomeDG 10 ай бұрын
I love this!
@AHHHHHHHHH94 Жыл бұрын
Ahhhhhhhhhh!!!! Nice! Congrats daddy!
@HanadAbduqadir-l4o Жыл бұрын
Nice 😀😀
@Ursadpickle Жыл бұрын
😮😮
@bradgantt1818 Жыл бұрын
Rev6 is fantastic training for any activity that requires applying strength and power in an efficient and dynamic way without compromising the intengrity of the body.