SHINE FIT | Dance Workouts, Body Positive

SHINE FIT | Dance Workouts, Body Positive

WELCOME TO SHINE FIT!

At SHINE we move our bodies because we love them, not because we hate them. Our focus is on teaching self-confidence, positive body image, and strength, through dance-based athletic training classes. We want you to focus on 1% better every single day. Our rules at SHINE are: show up, work hard, have fun, and cheer others on.

I, Jess Takimoto (@jesstakimotofitness), started shine after being a victim of toxic fitness culture for years. There are no transformation pictures, 21 days shreds, or fitness-speak like "weight loss, toning, or fat burn" because you don't need to change your body, you just need to change the way you see yourself!

JOIN OUR COMMUNITY TODAY!
- SUBSCRIBE on KZbin
- Follow us on social media
- Checkout out online memberships + challenges: www.shinefit.co

The Secret to be MOTIVATED to Workout Consistently

6:41

The Secret to be MOTIVATED to Workout Consistently

Ай бұрын

Halloween Mashup Dance Workout (Cardio & Abs) | Monster Mash, Ghostbusters, Thriller, Scream (HSM)

20:07

Halloween Mashup Dance Workout (Cardio & Abs) | Monster Mash, Ghostbusters, Thriller, Scream (HSM)

Ай бұрын

Disney Descendants Dance Workout | No Equipment, Easy to Follow, FUN

13:43

Disney Descendants Dance Workout | No Equipment, Easy to Follow, FUN

Ай бұрын

00s Nostalgia Dance Cardio | FUN Girlie Pop Home Workout

21:00

00s Nostalgia Dance Cardio | FUN Girlie Pop Home Workout

2 ай бұрын

5min Motivational Stretch | Ghost of You (Justin Bieber) + Cruel Summer (Taylor Swift)

4:46

5min Motivational Stretch | Ghost of You (Justin Bieber) + Cruel Summer (Taylor Swift)

2 ай бұрын

6 Week Challenge Promo - 2024

1:31

6 Week Challenge Promo - 2024

2 ай бұрын

The Greatest Showman Abs & Arms Dance Workout | No Equipment Strength

21:14

The Greatest Showman Abs & Arms Dance Workout | No Equipment Strength

2 ай бұрын

360 | Charli xcx - LEG WORKOUT, DANCE STRENGTH, SQUAT CHALLENGE

2:17

360 | Charli xcx - LEG WORKOUT, DANCE STRENGTH, SQUAT CHALLENGE

4 ай бұрын

Von dutch | Charli xcx - DANCE WORKOUT / BURPEES / HOME HIIT WORKOUT

3:15

Von dutch | Charli xcx - DANCE WORKOUT / BURPEES / HOME HIIT WORKOUT

4 ай бұрын

SHINE FIT on TV

5:36

SHINE FIT on TV

5 ай бұрын

BMO Celebrating Women Grant Video Submission

1:51

BMO Celebrating Women Grant Video Submission

5 ай бұрын

VISA She's Next 2024 Pitch - SHINE FIT

4:39

VISA She's Next 2024 Pitch - SHINE FIT

6 ай бұрын

HOT TO GO by Chappel Roan | DANCER ARM WORKOUT, fun standing arm, no equipment arms

3:09

HOT TO GO by Chappel Roan | DANCER ARM WORKOUT, fun standing arm, no equipment arms

6 ай бұрын

GOOD LUCK BABE - Chappel Roan | Full Body Stretch & fitness motivation (body positive)

3:47

GOOD LUCK BABE - Chappel Roan | Full Body Stretch & fitness motivation (body positive)

6 ай бұрын

SHINE FIT DEMO

5:38

8 ай бұрын

Pitbull - FREAK 54 (FREAK OUT) | barre dance workout, no equipment legs

2:06

Pitbull - FREAK 54 (FREAK OUT) | barre dance workout, no equipment legs

Жыл бұрын

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