Don't bother. "Air" dummy defeats the whole point of the exercise. Stick to the bare hand forms.

Hello Mr X. Thanks for watching and for the feedback. I'm glad the video was helpful.

Mirt Tirt, you must understand a martial art vs a sport. Yes MMA may win a fist fight (not guaranteed) however, a MMA fighter will always lose in a short range weapon and long range weapon fight.

@@eddieg3536 don't talk philosophy with me 🤣🤣🤣👍 all talk no action IV seen enough MMA vs Bullshido so put your money where your mouth is and prove me wrong

@@mirttirt6253 Who's talking philosophy? Its simple odds, but you don't understand that either. Just like you probably think every fight you have will always happen in the comfort of your gym wearing gloves and headgear.