5 Exercises To Strengthen Your Soulders | Resistance Pilatchi - A Physio’s Approach
4:08
5 Exercises To Strengthen Your Soulders | Resistance Pilatchi - A Physio’s Approach
Ай бұрын
4-Minute Mindful Movement with Resistance Bands | Calm Resistance Pilatchi Routine
4:08
4-Minute Mindful Movement with Resistance Bands | Calm Resistance Pilatchi Routine
3 ай бұрын
5 Exercises To Strengthen Your Knees | Resistance Pilatchi - A Physios Approach
4:54
5 Exercises To Strengthen Your Knees | Resistance Pilatchi - A Physios Approach
3 ай бұрын
5 Exercises to Strengthen your Back | Resistance Pilatchi - A Physios Approach
5:14
5 Exercises to Strengthen your Back | Resistance Pilatchi - A Physios Approach
3 ай бұрын
20 Minutes Moving Meditation With Resistance Bands Exercise | Resistance Pilatchi Calm
20:51
20 Minutes Moving Meditation With Resistance Bands Exercise | Resistance Pilatchi Calm
3 ай бұрын
Aerobic Resistance Pilatchi | Aerobic Exercises using resistance bands
9:57
Aerobic Resistance Pilatchi | Aerobic Exercises using resistance bands
3 ай бұрын
10 Minutes Moving Meditation with Resistance Bands | Inspired by Tai Chi & Pilates
9:54
10 Minutes Moving Meditation with Resistance Bands | Inspired by Tai Chi & Pilates
3 ай бұрын
New Form of Resistance Band Training | Resistance Pilatchi - Designed by a Physiotherapist
0:57
New Form of Resistance Band Training | Resistance Pilatchi - Designed by a Physiotherapist
4 ай бұрын
Getting Started with Resistance Pilatchi
5:27
Getting Started with Resistance Pilatchi
4 ай бұрын
Resistance Pilatchi Calm - Wide Reach Tai Chi & Pilates inspired resistance band exercise
1:01
Resistance Pilatchi Calm - Wide Reach Tai Chi & Pilates inspired resistance band exercise
4 ай бұрын
Resistance Pilatchi Calm - Separating the Clouds Tai Chi & Pilates inspired resistance band exercise
1:49
Resistance Pilatchi Calm - Separating the Clouds Tai Chi & Pilates inspired resistance band exercise
4 ай бұрын
Resistance Pilatchi Calm - Rotate Half Moon Tai Chi & Pilates inspired resistance band exercise
1:09
Resistance Pilatchi Calm - Rotate Half Moon Tai Chi & Pilates inspired resistance band exercise
4 ай бұрын
Resistance Pilatchi Calm - Spring and Autumn Tai Chi & Pilates inspired resistance band exercise
1:54
Resistance Pilatchi Calm - Spring and Autumn Tai Chi & Pilates inspired resistance band exercise
4 ай бұрын
Resistance Pilatchi Calm - Over the Drum Tai Chi & Pilates inspired resistance band exercise
1:08
Resistance Pilatchi Calm - Over the Drum Tai Chi & Pilates inspired resistance band exercise
4 ай бұрын
Resistance Pilatchi Calm - Low Surrender with Reach Tai Chi & Pilates inspired band exercise
1:50
Resistance Pilatchi Calm - Low Surrender with Reach Tai Chi & Pilates inspired band exercise
4 ай бұрын
Resistance Pilatchi Calm - High Surrender | Tai Chi & Pilates inspired resistance band exercises
1:42
Resistance Pilatchi Calm - High Surrender | Tai Chi & Pilates inspired resistance band exercises
4 ай бұрын
Resistance Pilatchi Calm - Shonchi | Move tutorial - Resistance Band Exercises
1:51
Resistance Pilatchi Calm - Shonchi | Move tutorial - Resistance Band Exercises
4 ай бұрын
Resistance Pilatchi Calm - Leaping Deer | Move tutorial - Resistance Band Exercise
1:16
Resistance Pilatchi Calm - Leaping Deer | Move tutorial - Resistance Band Exercise
4 ай бұрын
Resistance Pilatchi Calm - Rotate Half Moon | Move tutorial
1:15
Resistance Pilatchi Calm - Rotate Half Moon | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Wuchi | Move tutorial - Resistance Band Exercise
1:24
Resistance Pilatchi Calm - Wuchi | Move tutorial - Resistance Band Exercise
4 ай бұрын
Resistance Pilatchi Calm - Full Rainbow | Move tutorial
0:55
Resistance Pilatchi Calm - Full Rainbow | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Smooth the Waters | Move tutorial
0:56
Resistance Pilatchi Calm - Smooth the Waters | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Dove Wings | Move tutorial
1:41
Resistance Pilatchi Calm - Dove Wings | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Push the Boundary | Move tutorial
0:57
Resistance Pilatchi Calm - Push the Boundary | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Repulse the Monkey | Move tutorial
0:53
Resistance Pilatchi Calm - Repulse the Monkey | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Move the Waters | Move tutorial
1:35
Resistance Pilatchi Calm - Move the Waters | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - High Surrender with Full Rotation | Move tutorial
2:21
Resistance Pilatchi Calm - High Surrender with Full Rotation | Move tutorial
4 ай бұрын
Resistance Pilatchi Calm - Waves of the Universe | Move tutorial, new holistic exercise.
1:13
Resistance Pilatchi Calm - Waves of the Universe | Move tutorial, new holistic exercise.
4 ай бұрын
Resistance Pilatchi Calm - Single Whip | Move tutorial
1:09
Resistance Pilatchi Calm - Single Whip | Move tutorial
4 ай бұрын
Пікірлер
@halfsquatched6046
@halfsquatched6046 6 сағат бұрын
What a load of new born baby shit.
@SusanneMifsud-Käser
@SusanneMifsud-Käser Ай бұрын
This is the best one 🎉
@resistancepilatchi
@resistancepilatchi Ай бұрын
Thank you Susanne - we are just launching so feel free to share the moves with me on my website! More to follow!
@SusanneMifsud-Käser
@SusanneMifsud-Käser Ай бұрын
Wow I love it so much 🎉🎉🎉🎉🎉🎉🎉🎉
@resistancepilatchi
@resistancepilatchi Ай бұрын
Ideal for getting stronger with Mental Health! Try it! 😁
@resistancepilatchi
@resistancepilatchi Ай бұрын
Thank you.. it’s a new exercise and very different to the wider market!