The RŌL Radio EP 231 - Jeff Messina
1:01:08
Half Guard Passing Concepts
5:56
Күн бұрын
The RŌL Radio EP 230 - Robby Donofrio
1:09:53
The RŌL Radio EP 229 - Jacob Stitch Duran
1:08:18
The RŌL Radio EP 228 - 2024 Recap
1:10:42
Elbow In or Out Concept
6:40
Ай бұрын
The ROL Radio EP225 - Jesse Walker
1:18:13
The RŌL Radio EP 223 - Mike Mahaffey
1:21:58
The RŌL Radio EP 222 - Amanda Bruse
1:07:10
The RŌL Radio EP 220 - Jorgen Matsi
1:19:46
The RŌL Radio EP 221 - Adam Benayoun
1:09:29
The RŌL Radio EP 219 - Dorothy Dao
1:05:22
Half Guard Retention Concepts
10:00
The RŌL Radio EP 218 - Natan Levy
1:15:48
Arm Lock Mechanics Concept
5:47
3 ай бұрын
The RŌL Radio Ep 217 - Ben Van Doren
1:13:52
The RŌL Radio EP 215 - Steve Kwan
1:17:07
The RŌL Radio EP112 - Celeste Cronin
1:04:52
The RŌL Radio EP 211 - Gile Uni
1:06:32
The RŌL Radio EP 209 - Denis Pinto
1:04:08
Пікірлер
19 сағат бұрын
Felipe Costa is such a humble dude and willing to train with anyone and show you anything. He doesn't pretend to be a magician and is a good mentor. I'm glad and feel lucky he comes to visit our gym from time to time!
@Ullish1989
@Ullish1989 2 күн бұрын
Chris literally reignited my passion for Jiu Jitsu after my original Gracie school was destroyed in a flood in Brisbane, Australia and it seemed like all that was out there was sport. Because of him, I've found a way to train and still think about self defense I thought I was mad hearing people say things like: "No standing, we're starting from knees like a real fight" After asking about strikes from someone in my guard "they can't strike you from there, it's illegal" And the worst "Jiu Jitsu has nothing to do with striking, that's what the Muay Thai class is for" This sht has blown my fkn mind and I genuinely thought I was going insane for a while. Listening to Chris's interviews and the chance to get a few questions answered by him has saved my Jiu Jitsu journey. Edit: I can't agree more with the conversation about instructors not knowing how to instruct. One of the places I've trained at has a 3rd or 4th degree black who runs the school.... terrible teacher... a lot of the time he'll say things like "stop getting put in guard so much" and when asked to elaborate "just don't get caught in guard" and that's the advice for a white belt two weeks in or a purple belt. Then there's the 2 stripe Brown Belt who wants to make sure you understand why the technique works, why you should put your foot there not the other spot etc.
@tusccountyjiujitsu
@tusccountyjiujitsu 2 күн бұрын
Love the Pisao, excellent entrance to a clinch, also a lot of these schools seriously claim Self Defense but have NOTHING to do with actual Self Defense, but they use it as a gimmick.
@Ullish1989
@Ullish1989 2 күн бұрын
Absolutely, I've seen literally 2 schools in my area start a "women's self defense" class that after maybe 4 classes just turned into a 30 "warm up" 10 minute "technique" and 30 minutes of rolling... after maybe 6 classes it wasn't even women's only
@ramoncorrea5716
@ramoncorrea5716 4 күн бұрын
Working on the instring instructor thing. Been onbmy mind for a long while.
@ramoncorrea5716
@ramoncorrea5716 4 күн бұрын
Based on the criteria in the podcast, I am an okay instructor. Now only if I wasn't a moron.
@snakes5506
@snakes5506 5 күн бұрын
Excellent lesson, I just started in BJJ at 43, more for fitness, I'm loving it! So far lost 11 lbs every class feels like I got run over by a truck LOL butt is good, thanks for the class brother.
@TheROLRadioPodacast
@TheROLRadioPodacast 5 күн бұрын
Thank you for the kind words, here is a link to some Triangle Choke lessons, enjoy it - rolacademy.tv/yt/540-triangle-chokes
@snakes5506
@snakes5506 5 күн бұрын
Thank you, sir, these are the onesIi needed. 😁
@MeanMug79
@MeanMug79 6 күн бұрын
0:00 sit outs 1:22 bridges 1:37 shrimps 1:53 step overs
@JanThompson-u1k
@JanThompson-u1k 8 күн бұрын
✅🌍💙🙏🎤😎
@powderedtoastman1858
@powderedtoastman1858 16 күн бұрын
Stitch duran was never my friend
@Str8representing
@Str8representing Ай бұрын
0:00 1:21 1:36 1:51 2:07 2:22
@makekotor3722
@makekotor3722 Ай бұрын
Awesome. I use a dummy to drill most of the escapes, guard passes, sweeps and submissions. I prefer to drill the movements just as I would attempt to execute them during rolling. But it's whether it's drilling the movements as a whole or doing drills like in this video, they're both great for muscle memory and keeping the momentum going physically and mentally.
@TheROLRadioPodacast
@TheROLRadioPodacast Ай бұрын
@makekotor3722 - here is a link to free access to RŌL TV online library, you will find over 1500 videos with specific details for all techniques - rolacademy.tv/checkout/new?d=1free&o=59600
@makekotor3722
@makekotor3722 Ай бұрын
@@TheROLRadioPodacast Thank you for posting the link! Looking forward to it!
@Ambiggy
@Ambiggy Ай бұрын
i live in roswell. i hate it 🥰
@pete4682
@pete4682 Ай бұрын
Positional training is a game changer.
@calmwater2529
@calmwater2529 Ай бұрын
Yeah Coach!
@ArmandoLopez-kv3sg
@ArmandoLopez-kv3sg Ай бұрын
👍
@lucasa5363
@lucasa5363 Ай бұрын
Nice
@Burybjj
@Burybjj 2 ай бұрын
Most people don’t do the basics like video their session, watch it back, looks for mistakes, correct them, etc. In chess this is second nature and everyone does it. Most jiu jitsu schools and their students are pretty backward when it comes to training methods. Most schools don’t have a curriculum nor video the session so students can watch or review back the session. These are basic learning methods.
@TheROLRadioPodacast
@TheROLRadioPodacast 2 ай бұрын
You are right, there are many things we can change when it come to methods of training
@juanzamarripa3133
@juanzamarripa3133 2 ай бұрын
I lived there for 9 years and I left the first chance I got and only go back to visit my mom
@phat-motoxer9022
@phat-motoxer9022 2 ай бұрын
The worse thing about New Mexico is the governor and the liberal mob
@Odegy555
@Odegy555 2 ай бұрын
New Mexico is a poor man’s Colorado
@808BJJ_Black_Belt
@808BJJ_Black_Belt 3 ай бұрын
Nice 👍
@sushiandthetea6971
@sushiandthetea6971 3 ай бұрын
I'm happy for him
@sushiandthetea6971
@sushiandthetea6971 3 ай бұрын
Omg my dad 🤗
@Natan_Levy
@Natan_Levy 3 ай бұрын
Thank you for having me! 🥋🙏🏼
@TheROLRadioPodacast
@TheROLRadioPodacast 3 ай бұрын
Any time!
@JakeMcDonald-hl1xc
@JakeMcDonald-hl1xc 3 ай бұрын
Where’s Gary been? Hope all is well.
@TheROLRadioPodacast
@TheROLRadioPodacast 3 ай бұрын
Gary is awesome, we miss him on the show too. Hopefully we can help him back soon.
@808BJJ_Black_Belt
@808BJJ_Black_Belt 4 ай бұрын
16yrs of BJJ never competed but has a podcast covering BJJ competing 🤨
@TheROLRadioPodacast
@TheROLRadioPodacast 3 ай бұрын
you should join us to talk about it :)
@---tx9xx
@---tx9xx 4 ай бұрын
Hey thank, you, is this different than the main interview or just a summary?
@---tx9xx
@---tx9xx 4 ай бұрын
Thank you very much for this
@noble5058
@noble5058 5 ай бұрын
6 years and no comments?
@TheROLRadioPodacast
@TheROLRadioPodacast 5 ай бұрын
Thank you for being the first one
@itsall3d749
@itsall3d749 Ай бұрын
@@TheROLRadioPodacast I’ll be the second one
@eralare
@eralare 5 ай бұрын
Obrigado
@elretuture
@elretuture 5 ай бұрын
Thank you for this video, it has been really helpful to begin my journey in bjj. How many times or how long do you suggest to practice each excersise for a beginner? Thanks !!
@TheROLRadioPodacast
@TheROLRadioPodacast 5 ай бұрын
I would recommend 2 x a week, anything more will be awesome. Also take a look at the drills on RŌL TV those could be a game changer - rolacademy.tv/categories/drills
@bajito4347
@bajito4347 6 ай бұрын
4 yr old dominated by stronger partner every day until he cried and says I want to quit my heart is broken daddy I am not good the other kid is too strong! My heart as a father broke when I heard this I died inside. Absolutely crushed to see his break down in class and in the car. Horrible feeling of powerlessness and guilt
@TheROLRadioPodacast
@TheROLRadioPodacast 6 ай бұрын
@bajito4347 - This should not happen, no child should be crying after training. Jiu Jitsu should be challenging and building kids not destroying them. Sounds like a conversation with instructors is needed, a little planning and conversation could change everything. I'm happy to help contact me on IG @rozdzynskibjj
@Federal-Bureau-Investigation..
@Federal-Bureau-Investigation.. 6 ай бұрын
I tried this technique and now im dead thanks alot.
@TheROLRadioPodacast
@TheROLRadioPodacast 6 ай бұрын
You can do hard things :)
@thejujitsugamer
@thejujitsugamer 7 ай бұрын
This is a great video thanks!
@OldDeadeye.
@OldDeadeye. 7 ай бұрын
Hello, I'm one of your students and I'm currently struggling with my mental health. I have zero confidence and no self worth anymore. Getting out of bed is a struggle and I keep asking myself what's the point when point of getting up and getting moving when nothing changes or keeps getting worse. I fought off addiction to drinking and smoking the green stuff and I'm hoping coming to your classes will help restore what I've lost in myself. Thanks for this episode, it was great.
@TheROLRadioPodacast
@TheROLRadioPodacast 7 ай бұрын
@olddeadeye contact me directly on IG I'd like to help - @rozdzynskibjj
@jordanburton4147
@jordanburton4147 8 ай бұрын
Let’s do a follow-up with Sensei Cohen. We are about to enter the quad for LA2028.
@miguelpagan8436
@miguelpagan8436 9 ай бұрын
Hi 👋 gentlemen So many valid opinions on both your parts, about where is JJ heading in the future. IMP JJ is like every other contact MA, at no time will the professional out way the average Joe. What I mean is there will be 10% semi/pro level athletes, and 90% guys like me, so it will be practically impossible for it to disappear, and that is in everything: boxing, MA, MMA, Olympians, and every other sport. Here is food for thought Professors: if we really want to gage or start getting a better understanding of the road JJ is going also interview the average school, instead of the high profile instructor. The little guy is the root of JJ for the 90% that will never go pro or even do more than a few tournaments, and the only reason that happens is so they can have something to talk about. Thank you 🙏 OSS
@miguelpagan8436
@miguelpagan8436 9 ай бұрын
Hello gentlemen and thank you for having such a great guess. There is so much to talk about with this follow up , but I’ll keep it short. Bio: I have 34 years experience in MA’s and have had 4 schools. Started JJ at 52 and still training, 58 now. My current school is in Tampa , Florida area. What I have experienced and watch podcast like yours, too help educate me more, or at least to here other opinions/experience. We are the cause of all topics you touched on. Prof. Eric just didn’t forget his roots. And that is the narrative in our JJ society. Ex: Forget your roots, who are they kind of mentally. I don’t like wearing pajamas (Gi), why should I bow to this person, No Gi is the new Kimono, I saw this on KZbin, I want to work on this not what your teaching, omg 😱, I could go on forever. JJ is such a beautiful art and we are almost destroying it. OSS 🙏
@TheROLRadioPodacast
@TheROLRadioPodacast 9 ай бұрын
Thank you for sharing your thoughts and support, keep on training
@miguelpagan8436
@miguelpagan8436 9 ай бұрын
Thank you so much gentlemen 👏👏. Prof. Eric is amazing. And he is a true ambassador to JJ and the MA way. OSS
@TheROLRadioPodacast
@TheROLRadioPodacast 9 ай бұрын
We agree!
@miguelpagan8436
@miguelpagan8436 9 ай бұрын
Omg 😱 What an example with the alphabet and the seasoning, it is so profound.
@miguelpagan8436
@miguelpagan8436 9 ай бұрын
Wow!!! This professor is so awesome. PROTECTING THE COMMUNITY. Something that you always hear, BUT do they mean it, well this gentleman does. RESPECT 🙏🙏
@miguelpagan8436
@miguelpagan8436 9 ай бұрын
Great to hear, I’m not the only one that has no contracts. I feel just like he does, it keeps me on my toes, and if you don’t want to be at my school just leave, I don’t want your money of your not happy. Will be commenting as I watch the whole show. OSS
@JakeMcDonald-hl1xc
@JakeMcDonald-hl1xc 9 ай бұрын
Gary you left us hanging.🙂 What was the advice you received?
@garypond2493
@garypond2493 9 ай бұрын
Just breathe. You've been here before. What's the worst that can happen.
@JakeMcDonald-hl1xc
@JakeMcDonald-hl1xc 9 ай бұрын
Great advice, Thanks!
@leiag201
@leiag201 10 ай бұрын
After I get back from Cali, I'm going back to jiujitsu. I miss learning all the cool moves
@miguelpagan8436
@miguelpagan8436 10 ай бұрын
👏👏bravo , another great interview.
@TheROLRadioPodacast
@TheROLRadioPodacast 10 ай бұрын
Thank you @miguelpagan8436
@808BJJ_Black_Belt
@808BJJ_Black_Belt 10 ай бұрын
Great job 👏🏻 she is a true warrior 💪🏻🔥
@TheROLRadioPodacast
@TheROLRadioPodacast 10 ай бұрын
Thank you
@PatrickIanCheng
@PatrickIanCheng 10 ай бұрын
I love this conversation
@TheROLRadioPodacast
@TheROLRadioPodacast 10 ай бұрын
thank you for the kind words
@user-tf3dk5ev5k
@user-tf3dk5ev5k 10 ай бұрын
3
@rda9082
@rda9082 10 ай бұрын
BRAVO, so Clear