instructions un-clear, ate a whole bed sheet.

Perfect explanation

Nice explanation dude

20GRAMS?!?!?! Ur gonna die

That's interesting, thank you, sound advice.

Sir can I you use creatine 3gm per day forever for boxing 🥊

Do you have to cycle on and off of it? And can you take it before a fight?

Same day weigh in = problem solved.

♥️♥️♥️🔥🔥🔥

Respect thank you

'Promo SM'

Liked and fully watched. You desperately need S M Zeus.

True. I hope in future the weigh will be only on the fighting day. And only 1 kg diffrence is allowed

This was an excellent explanation of the rehydration clause,💯 This video was very informative, 💯 "the best I've heard thus far".👍👍👍👍👍

Errol spence was dead at the weight and I think there was a 10lbs rehydration clause in there by the sanctioning bodies for unification match ups.

Good info bro I’m a creator too an I couldn’t never speak about this til now ❤❤❤

As science and medicine improves, so does dropping water weight while maintaining electrolyte balance. This has gives much larger boxers an advantage. Boxers ballooning to their regular weight are essentially boxing at a higher weight class against a lower weight class. You cited the danger of the bigger fighter not fully rehydrating while ignoring the danger of a much smaller fighter boxing someone in a different weight class. Rehydration clauses are a check on the actual weight disparities. If a boxer’s ability is affected by the rehydration clause, then he’s boxing at to low a weight. That is, he’s a weight bully; he needs to move up to the next weight class.

Then those fighters should move to a different weight class if they have to go to the extremes to meet the weight req

It only takes 2 hours for the body to fully rehydrate 😂

Garcia a bigger fighter wanted to fight tank. and tank being the champ it only make sense for him to use this so things are at least on the same level.

How about Tyson Fury weight at 270 lbs. as a heavyweight. Deontay Wilder at 240 lbs. at heavyweight. There is no fairness as a heavyweight; there should be catch weight there too.

I think that the problem is a bigger fighter cutting weight to go down weight classes to fight guys who are naturally that size. If a guy is walking around and training at 160lbs and fights a guy who walks around at 145 and they are fighting at 140 who has the obvious weight advantage? So the rehydration clause only hurts the bigger fighter. It's dangerous so maybe fight at your natural weight.

Just don't cut that much weight, dummy

Manny Pacquiao has fought at catchweights rehydration causes for years just a advantage for the A side fighter who also picks gloves / ring size etc.

Night night Ryan 💤

Perfect said danny man, who wants to fight somebody who is not in your wight class.. but because everybody likes to cheat, I'm with this. How can you say I gone to fight at this weight, then go back and be much heavier than your opponent, means you're a cheater

Both fighter are subject to the clause is what ignorant fans don't know

But I think he can drink and eat after second weigh in right?. Inside the ring also he can drink water. I think he can gain his energy back.

Fighters should fight in their own weight class with checkins 4 times a year to make sure their always within 5-10 pounds max Ridiculous fighters dropping 30-50 pounds for weighins n then rehydrates to gain most of it back. Sure their speed & ⛽️ gas may be affected but once u able to clinch thats where it starts. Small shots, mini uppercuts, accidental back head strikes, all of these become advantageous when u alot heavier to generate more power, suddenly they became more damaging then usually when u fight lighter guys. Not to nention in clinch ups if they taller then u they can force their weight layin ontop of u. Next u gotta consider bigger weight difference means they may become more durable in absorbing shots to the body.

It don’t matter, who wants to fight somebody 20 pounds heavier than them

This is going to be Ryan Garcia excuse when he fight tank 😂

Thank you.

😥 𝐩𝓻Ỗ𝓂Ø𝓈Ｍ