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@billmoore2977
@billmoore2977 6 күн бұрын
Iam calm Iam retired
@kevinkazzaz1846
@kevinkazzaz1846 26 күн бұрын
I lost my job at the fire department, divorce, had to sell my house, and deal with a family death all in one month. It’s been a year now and I’m still trying to find a job and get my life together.
@INSPIROCORP
@INSPIROCORP 26 күн бұрын
Sorry to hear that. Maybe this video can give you hope and eventually you’ll be back on your feet! I have a part 2 of this video coming next week, maybe that can help you as well. Wish you all the best, stay strong and thank you for sharing your story!
@_CoolPerson_
@_CoolPerson_ Ай бұрын
who’s inspirocorp? the inspirobot website creeps me out
@INSPIROCORP
@INSPIROCORP Ай бұрын
inspirocorp is my channel. i have nothing to do with the website you mention
@GordonPaisley
@GordonPaisley Ай бұрын
Learn to relax with the one person who is going to keep you alive YOU . yes its true
@jstephensoneyeOpen
@jstephensoneyeOpen Ай бұрын
I've been alone most of my life... " Physically" that is. Spiritually I have always felt a presence. Don't get me wrong...I love women! It's more of being the "nice" guy I seem not to fit the picture of a bad Boy... never will!
@FzR123
@FzR123 Ай бұрын
Bullshit my parents never ever slept before 12 and always wakeup early and never had a health problem and they are almost 80 now. How about humankind who slept always always in 2 cycles first sleep about 4 hours then wakeup for 2-3h and sleep again for 4 hours. This is humanity before light bulbs and this is recent last century. Sleeping all the night is a new culture on the timeline of humankind
@piehound
@piehound 2 ай бұрын
Very often i can't distinguish between (1) BEING CALM and (2) DOING NOTHING.
@thanoswon6655
@thanoswon6655 Ай бұрын
This happens when we can’t detach emotion from action
@blacks198494
@blacks198494 2 ай бұрын
💯
@Tottorul
@Tottorul 2 ай бұрын
Says nothing about if you can have a delayed schedule if you keep it consistent and expose yourself to light as you wake up. What's the problem of waking up at noon, then go out to the sunlight? Don't believe we have genetics to sense the position of the earth to the sun
@MichaelAachen
@MichaelAachen 2 ай бұрын
2 days per week makes around 100 days per year, not 25. Also, nuculus? lol
@swastikpatel4736
@swastikpatel4736 2 ай бұрын
Tell this to my collage and My boss for work pressure 😂
@jdwspe
@jdwspe 2 ай бұрын
I'm awake for 3 hours between these times. Thank goodness I'm safe!
@kking9184
@kking9184 2 ай бұрын
Dont have kids, kids
@jchis9852
@jchis9852 2 ай бұрын
So, as an over the road trucker whose work hours are constantly changing I'm screwed. However, do enjoy your food, clothing, makeup, toilet paper amd tampoons that I deliver whilst you slumber away.
@viviandarkbloom8847
@viviandarkbloom8847 2 ай бұрын
So all night guards and bakers are screwed.
@Flynnor
@Flynnor 2 ай бұрын
Maybe research biphasic sleeping.
@doraemon402
@doraemon402 2 ай бұрын
Sun goes down at 11 pm here. This is nonsense advice and it must be adjusted
@tatjanakrstic3844
@tatjanakrstic3844 2 ай бұрын
Which podcast is this? It looks like they hired a pretty lady to talk to herself. Who is she looking at? I am tired of those fake podcast scenes.
@INSPIROCORP
@INSPIROCORP 2 ай бұрын
The full podcast can be found on „Diary of a CEO“ channel. it’s not a fake podcast 😂
@vanessac1965
@vanessac1965 2 ай бұрын
But alot of people have clock genes that prevent them sleeping before midnight. How did humanity survive if she's correct? There's a bunch of other research on this that shows that humans are split between owls and larks and that makes evolutionary sense. This woman is nonsense
@et5502
@et5502 2 ай бұрын
Whelp - not looking good for me then (casually commenting at 2:47am)
@joellee6142
@joellee6142 2 ай бұрын
if this is correct , perhaps its not about not sleeping for 2 hours from 10pm and 4am, rather not sleeping 2 hours at the time pattern they normally sleep. since some people work at night for many years and sleep at a different time. in other words their "sleep time pattern" they have for a long time
@INSPIROCORP
@INSPIROCORP 2 ай бұрын
not quite. It’s about the natural circadian rhythm disruption over a long period of time. Studies also show that night shift workers have a shorter life expectancy simply because they don’t sleep at night when they’re supposed to.
@inu3112
@inu3112 2 ай бұрын
*Laughs in ADHD*
@p.m.8316
@p.m.8316 2 ай бұрын
Who did studies on this? How can you take other things into account like bad food etc? How can you even follow people for 25 years and know those illnesses came from sleeping on a certain time?
@joebloggs24
@joebloggs24 2 ай бұрын
It's a biological process at roughly 2-3am your body does "reset" type things. When you're awake, those processes are only half as effective - doubling your chance of cancer / heart disease etc
@johnhein2539
@johnhein2539 2 ай бұрын
Your body doesn't care what the clock says. It is only used to YOUR rhythms, not others. If you're a night owl, your reset could be 3pm. Buy a blackout curtain, get your sun at 7am or 5pm, you'll be fine, possibly better than than almost all dayshift workers. My dad worked nightshift all his life, his brother worked outside in masonry. Super healthy looking dude but his brother just got unlucky with throat cancer. You can go over his life with a fine tooth comb but he was mostly super healthy and got the bad luck. My dad is still going. And me? Ive been on overnights 20 nights a month since the Obama administration. The laundry list of health concerns are quite funny. It's like dayshift just denies anyone else exists, but society wouldn't last without nightshift workers, and they're honestly fine. Nurses work crazy long hours but also tend to live a good long while if my time at the old folks home taught me anything. Maybe this is a psy ops to get us all on day shift to make more families?
@joebloggs24
@joebloggs24 2 ай бұрын
@@johnhein2539 What you said is incorrect, John. The science behind this is that irrespective of your personal body clock, processes happen at 2-3am regardless if you are asleep or awake *** they are just more effective if you are asleep ***. If you're a nightshift worker and awake at these hours it only heightens the risk 2x of those conditions; as you pointed out your father hasn't had cancer 🤞🏼 but he may be the one in two that doesn't (on average).
@carlosbaja678
@carlosbaja678 2 ай бұрын
I sleep 5 pm to 10 pm watch MAX until 2 am, then sleep from 2 to 6 am. I'm not crazy, your the one who's crazy!
@joebloggs24
@joebloggs24 2 ай бұрын
When we're drivers, employed in the supply chain to get your goods from shipping dock to warehouse, warehouse to supermarket, and our boss tells us to start at 4am, there is no "watching MAX" to be had. Enjoy that you can sleep a split shift and still be healthy, coz we're keeping your life going, while you're catching 😴😴😴S
@carlosbaja678
@carlosbaja678 2 ай бұрын
@@joebloggs24 Too bad. Life is terrible for work a day Joes. You should join the communist revolution and stop working immediately.
@thompsonevergreen8006
@thompsonevergreen8006 2 ай бұрын
Lower the music by about 70-80%
@mathews2088
@mathews2088 2 ай бұрын
The one companion being yourself is lonely
@mathews2088
@mathews2088 2 ай бұрын
It’s 2024 I’m 55 and very lonely Men literally have no joy or anything to look forward too Alls we do is work and support our families
@INSPIROCORP
@INSPIROCORP 2 ай бұрын
I hope you can soon retire from modern slavery and find joy in your life again.
@JamesOtoole-e2b
@JamesOtoole-e2b 2 ай бұрын
Hello from Australia.🦘. I enjoy your shows. 😁
@INSPIROCORP
@INSPIROCORP 2 ай бұрын
thank you for watching i appreciate it 🙏
@Ev.Paul_723
@Ev.Paul_723 3 ай бұрын
😊❤
@INSPIROCORP
@INSPIROCORP 3 ай бұрын
🙏
@Ev.Paul_723
@Ev.Paul_723 3 ай бұрын
😊❤
@INSPIROCORP
@INSPIROCORP 3 ай бұрын
🙏
@vanpersie8770
@vanpersie8770 3 ай бұрын
Wow. I never knew this. Thank you. Can I get a link 🔗 to the full video
@INSPIROCORP
@INSPIROCORP 3 ай бұрын
kzbin.info/www/bejne/qWibmXafgM90gc0
@lukbor659
@lukbor659 4 ай бұрын
@davidwade6164
@davidwade6164 5 ай бұрын
Awesome man 👍
@INSPIROCORP
@INSPIROCORP 5 ай бұрын
💯
@jordy2299
@jordy2299 5 ай бұрын
Who is this dude 💀
@INSPIROCORP
@INSPIROCORP 5 ай бұрын
search the Grim Hustle KZbin channel 😈
@kingCam09
@kingCam09 5 ай бұрын
Truth
@Scythe1337
@Scythe1337 6 ай бұрын
So I'm pretty worthless until I'm dead. Got it.
@jasonjuliet4786
@jasonjuliet4786 6 ай бұрын
The dead have need for quality furniture 🪑 😂🫣
@JRoss-zxzx
@JRoss-zxzx 6 ай бұрын
Maybe where you are but here, pines live for hundreds and hundreds of years
@jasonjuliet4786
@jasonjuliet4786 6 ай бұрын
I think he is referring to the density and durability of the tree. If you had to choose between the two woods for a project of value you would use oak if you were just making pallets then pine is fine 😂❤
@sanathp4627
@sanathp4627 6 ай бұрын
Watched till the end
@INSPIROCORP
@INSPIROCORP 6 ай бұрын
Thanks for watching! 🙏
@Onepieceshop
@Onepieceshop 6 ай бұрын
This vedio hit so hard . Thanks for posting this ❤️
@INSPIROCORP
@INSPIROCORP 6 ай бұрын
am glad you like it! Thanks for watching 👍
@jakubvelen2375
@jakubvelen2375 6 ай бұрын
bro is talking only facts
@robot2327
@robot2327 6 ай бұрын
my man, thank you for this video
@INSPIROCORP
@INSPIROCORP 6 ай бұрын
and thank you for watching!
@Alex-gh3zo
@Alex-gh3zo 6 ай бұрын
Knowledge crushes poverty.
@mariusrusu8261
@mariusrusu8261 6 ай бұрын
Hello from Romania, I greet you with respect Marius 🙋🤠🇹🇩🙏
@INSPIROCORP
@INSPIROCORP 6 ай бұрын
Hello Marius 👋🏻 nice to have you here
@mariusrusu8261
@mariusrusu8261 6 ай бұрын
Stetson
@mariusrusu8261
@mariusrusu8261 6 ай бұрын
Thank you am pălării din America Stetson sau Rezistor super pălărie 🇹🇩🙋🤠
@Julius_El_Padre
@Julius_El_Padre 7 ай бұрын
What silly crap?😂😂😂 If you do what you don't want to do. Part of your brain gets bigger 😀 90% of people don't want to do their job at least 5 days per week 8 hours per day. Skull would crack
@INSPIROCORP
@INSPIROCORP 7 ай бұрын
They should do a specific job related study on that 😂
@satyajitsen8698
@satyajitsen8698 7 ай бұрын
Somebody measure Goggins's anterior midsingular cortex
@RosineDietchie
@RosineDietchie 7 ай бұрын
Jésus
@hasinabegom8629
@hasinabegom8629 8 ай бұрын
Please improve your video quality
@INSPIROCORP
@INSPIROCORP 8 ай бұрын
i will try thanks for the feedback