sir kamar dard ho thik ho jayga nas dabi hui he 4 mahine ho gaye dard hote hote

Hii sir meri mummy ko kuch time se pair me dard ho raha hai jaango ajeeb se jaatke lagna fir chalte chalte thak jata ruk ruk ke chalna ghbara jana chalte chalte fir bhi mummy jitna ho sake utna chalti thi lakin 4 5 din se mummy ko jakdan zyada ho gayi mummy without blance chal he nai paa rhi uska balance he nai ban Raha without kisi chiz ke suport jese ki diwaal ka ho ya fir kisi lakdi ka asie chalti hai mummy kya karu kuch smaj nai aa rhaa mummy ghar ke bhaar bhi nai jaa paa rhi usko negtive khyaal aathe hai bhot kuxh smaj nai aa raha sir please help me kese abhi itna thik kardu ki kam se kam hospital he le jaa paau 😢😢

Y konsa tep h khna milega medical shop p

Sir ligaments kab tak theek ho sakte hain

Are Dard to sabko hota he lekin ye puchho ke ye party kaha milegi

Bhiiya mere leg ke dono side me bones me pain hai...😢😢😢pls reply kiya kre..

Sir Mera upper shoulder back pain Hai konsi exercise se think hoga sir jissme Mai shot put event khel pau

Sir mujhe pahle right side mai pain tha fir dhire dhire left side bhi pain start ho gaya or ab kuch bhi kam karne par neck or back mai bahot pain hota hai ,pairo mai bhi pain hai kya is exercise se pain thik ho sakta hai?

Hello I did this exercise last night....but after the first exercise, my pain increases....why so I am in too much pain right now.....even the exercises were a nightmare to do

Sir mujhe aapke is exercise se fayda ho raha hai, Maine MRI karvaya tha usmein first grade nikala hai doctor kahate Hain film dekhne ke bad ki grade 2B hai, meri umra 27 years hai. Doctor sirf surgery krne ki baat karte hain Main Bina surgery ka theek hona chahta hun, Mera Man Hai ki Main ayurvedic ilaaj karvao lekin bahut sare log kahate Hain ki isase fayda nahin hota main confuse Ho Gaya Hun ki Kya Karun aap thoda guide kar dijiye sir, kya ayurvedic se theek hona possible hai ?🙏🙏

Thank you sir ❤

Thanks Bhai mujhe to stress hi ho gya tha ki 18 ki aumar me khai arthritis to nhi ho gya mujhe 😢😂😂 vaise mujhe halka fulka dard hota hai but that's due to my all time sitting posture 😢

Very nice 🎉

Sir ek side se pasli uthi huii hai

Sir mera partial thickness tear hua hai kya karna hoga

Nhi thik ho rha h... Kitna bhi exercise krne ke bad... Kya kre sir 15 din bad mera physical h.... Running jump nhi kr paa rhe h... Please help me sir i request you sir🙏🙏🙏

Thanks

thanks

Bone spurs me use kr skte h ky?

Sir jab jump karte hai to ankle ke thode se upar hi bahot dard karta hai

Sir mujhe runing say groin area pain ho gaya hai thik nhi ho raha hai

Wait kum karne ki excercise btao... Plz

Sir mujhe bhi bahut pain ho raha hai running kr rhi hu to ho nhi pa rhi

Mere hath ke laga main Tut gai kalai ka ilaaj bataiye 🙏

Mera bhi chest and back side dard karta he 5 month s se kese thik kare

Hlo Sir mera age 35 hai 15 salo se mere ko garadn ke left side me dard rahta hai iske alaba kahi v hath me koi problem nahi hai.thira sa v work krta hu to dard tej ho jata hai.bina support k bathne se v bahut pain hota hai.chair pe baithne me ya Sleep mudra me koi pain ni hota hai.maine physiotherapy kra ke thak chuka hu ..koi upay ho to btaye plzzz sir

Sir ghar pr hoo skee vesha koy solution bta skte hai ?

Sir ish pr information dee skte hoo ???

Meri problems slow kar do please🙏

Sir mai aapse milna chahta hu

Thank you sir

Sir muje b drd hora h kamar main

Tysm , it really helped me

Good information ❤

सर मेरा भी बचपन से पैर आगे से जंप नहीं करता कोई एक्सरसाइज हो या कोई देसी इलाज हो तो बताए सर उम्र के साथ साथ पैर भी पतले होते जा रहे है ऑपरेशन कराने से सही हो सकता है क्या 🙏🙏🙏🙏

Ghoot ghoot h sub

Sir mein physiotherapist ke pass gya tha maine unko bola ki mujhe urine leakage hona pelvic floor tightness and pain hota sir mein yoga ya kuch bhi pelvic floor mein strech pad raha hai toh muscles tight lgta hai unhone mujhe pillow Excerice and kuch stretch bataye hai but kar raha hu toh mujhe muscles tight lag rha hai sir mein bahut pareshan hu construction dast bahut dikkat ho raha hai yoga krta hu to bhi dard hota hai

Sar mare hath ma kai pakdatu nahi he

sir mujhe lagta hai ye 4 5 saal se hai

sir mera raight saide hai

Peeth ki akran jakran aur kuber hone ke liye bataye plz

Sir meri ghutne ki katori khisak gayi hai

It's work's 😮

Thanks sir

Sir mai running krti hu . Mujhe bhi groin pain ho raha hai.kitne dino tak rest kre.

Sir mein student hu padh the time table par baithta hu 10 minute bad dard hone lagta hai mein kya karu pls reply

Sir me cricket khel raha tha to bol thro kiya me to hathpe jatka laga jor ka ..fir 1 ghnta bahut dard kiya hath aor fir thik ho gya ..sir fir bhi me 😢😢criket khaelne jata hu to bol thro nahi karpa raha hu fir dard suru hota he ..kya masal khich gai hogi sir ..me kya karu batao sir pliz pliz

What is the size of belt using in this video...