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@justsomeguy4260 9 күн бұрын
Thats it? I can 12, youre weak.
@justsomeguy4260 9 күн бұрын
Weak.
@ingrimilagroslaporojas 23 күн бұрын
Esta bien fwlicidades no hagas caso alos brocolis
@FacundoSalomon-p2j 2 ай бұрын
Seguro son 100??
@santocjs 3 ай бұрын
XD menuda técnica
@ItzMorzin 4 ай бұрын
Está jugando con mi pr ☠️
@FRAN_53 5 ай бұрын
Hafthor es el mas fuerte de la historia 3s como el messi de los strongman
@mujerdefe5942 7 ай бұрын
Dice que todo es mental ACEPTAR lo bueno y lo.malo por igual yo creo se refiere a la sensación de incomodidad y dice otra frase me tuve fe😊❤
@pirata7030 6 ай бұрын
Dónde encuentro más contenido sobre él¿?
@thejokerbardok6439 7 ай бұрын
Que cabron, super bien peso y forma. Está cuenta se merece crecer a lo grande porque este wey es cabrooon.
@Didac-pw1yr 7 ай бұрын
Cuanto pensan los discos pringaos 140 dice no te lo cres ni tu ..
@santiax_01yt 7 ай бұрын
Que necesidad de insultar tienes? 😂
@Alex911t 7 ай бұрын
Como los discos sean de 20kg cada uno claro que tiene 140 ahí,60 por lad0 más la barra 20
@McGormick 7 ай бұрын
De 20 kilos vuelve al colegio y aprende a dumar
@Alex911t 7 ай бұрын
@@McGormick ¿Que dices? Por si no lo sabes kg es una abreviatura de kilogramos(kilos) y si tiene 3 de 20 kilos por lado serían 120 "kilos",más la barra que son otros 20 "kilos"=140 'kilos".¡Campeon!.
@pablocarballo8315 7 ай бұрын
q bueno! no sabia si hablaba Lauren o micky mouse
@pablocarballo8315 7 ай бұрын
Muy interesante!! Seguro q voy a incorporar los grillos en mi dieta de volumen 🦵🏼🦵🏼🐐 Por cierto donde puedo encontrarlos?
@laurensito 7 ай бұрын
Buenos días Pablo, muy afable de su parte, los grillos los podría encontrar en su lupa más cercano, pruébalos y dígame que le han parecido, un saludo 🫡
@pablocarballo8315 7 ай бұрын
nunca podia haber hecho mas de dos dominadas, gracias a este video ahora hago 10 sin ni siqueira cansarme gracias Lauren VAMOS!!!1
@pablocarballo8315 7 ай бұрын
alto posing amigo igual deberias mejorar esa tecnica en press banca
@juanmartineztirado7702 7 ай бұрын
Daleeeeee❤
@loboalfa8214 8 ай бұрын
Todo mal echo
@tyrionyaria 8 ай бұрын
Ejercico mas mas mal hecho imposible, bien no saca ni una repe😅
@Mateo-q9t 8 ай бұрын
Al tenerlo solo de un mosquetón no es como si fuera la mitad??? Pero estás como un fiera igualmente 💪💪💪
@laurensito 8 ай бұрын
Nono, es todo el peso de las placas completo.
@SensitiveIDK 8 ай бұрын
Te sale muy bien bro 😎
@chicanerja2901 8 ай бұрын
Si las tiras de sobra bro mete mas peso 💪💪
@laurensito 8 ай бұрын
Poco a poco iremos metiendole más 💪🏻☺️
@jeshuaperez2776 8 ай бұрын
Recomendas la serie bilbo para obtener fuerza?
@laurensito 8 ай бұрын
Hola Yeshua! Todo depende del individuo, hay personas que reaccionan muy bien a ese tipo de estímulo y progresan mucho más que otros, yo personalmente el método Bilbo lo probé durante 3 meses y apenas mejore nada ni siquiera a repeticiones altas, es cuestión al final de probarlo y que cada uno saque sus propias conclusiones
@goxytwd 8 ай бұрын
Lo puedo conseguir para el lunes que viene?
@laurensito 8 ай бұрын
Hola, no conozco tu situación, no se en qué nivel estás pero si estás interesado en mejorar de verdad me puedes escribir a mí Instagram al DM @my_teamfit
@davidkovacs6187 8 ай бұрын
Eres un crack, maquina, fiera, jefe, tifón, numero 1, figura, mostro, mastodonte, toro, furia, ciclón, tornado, artista, fenómeno, campeón, maestro, torero, socio
@rubenandresbarle8405 8 ай бұрын
Eres un grande 💪🏼
@jaredmcbrayer9823 8 ай бұрын
U have no volume
@enquisidor220 8 ай бұрын
Esas flexiones si son a medias
@rafaelcarmonamoreno 8 ай бұрын
Yo 10 jajajajajajaja 😂😂😂😂
@LuisGarciaJimenez-tk8un 8 ай бұрын
😂😂😂😂😂
@thefrenchweightlifter 8 ай бұрын
4,5 times bodyweight deadlift is out of this world
@Radders1433 8 ай бұрын
Thank god for John Haack pulling conventional!! 💪💪🙏🙏
@ckelly8833 8 ай бұрын
💪💪🙌🙌🙏🙏👏👏
@SageModeObito242 8 ай бұрын
To all of the sumo haters Jamaal still pulls more conventional than any of you will probably ever pull even with your strongest buddy. Geez, most of yall can’t even deadlift what he benches and still bitching on every video that involves deadlifts.
@epsilonmath6774 8 ай бұрын
You can attack at us personally all you want but the point still stands regardless of you or our feelings bro.
@isaacsharp9736 8 ай бұрын
sumo deadlifts in comp are like bringing a knife to a mma match. This is the biggest reason the sport looks bad disgrace to any federation that has old legendary conventional records broke by bullshit like this.
@teepressifer 8 ай бұрын
I hate that ultra bendy bar shit… and sumo on top of that… sheeeshhhh
@tommyh5 8 ай бұрын
He would out pull you on a stiff bar conventional by 200lbs easy
@teepressifer 8 ай бұрын
@@tommyh5 Sounds like a nuthugger talking to me. Nice try wimp
@teepressifer 8 ай бұрын
@@tommyh5 You look like you bench 225x1 hahaha
@tommyh5 8 ай бұрын
@@teepressifer yea you must of not looked at my videos bum!! I have a 518 raw bench at 251lbs
@tommyh5 8 ай бұрын
I am a 2 time national freestyle champion wrestler, I bet I smash you in 30 seconds!!!
@konyecstrength4life 8 ай бұрын
Jamal may have red lighted on the 470Kg deadlift which is an absurd amount of weight. However take little pause…. What the fuck about his grip! Double overhand, no straps.
@isaacsharp9736 8 ай бұрын
not realy a normal overhand grip pretty much he sqeezed the utter life out of his thumbs with hook grip still impressive grip tho!
@kobemop 8 ай бұрын
John is just amazingly strong. Beautiful squats, bench, and deadlifts. No cheater low-bar squats and sumo deadlifts.
@SergeyOzerov1 8 ай бұрын
Какие там красивые?) Я тут увидел конкретные недоседы.
@justman-br3cv 8 ай бұрын
sumo deadlifting is a disgrace to the sport
@anabolicamaranth7140 8 ай бұрын
Opening squat was too heavy. Maybe that’s just how they roll in WRPF.
@DXT61 8 ай бұрын
And this as a LIGHT 220er.
@laurensito 8 ай бұрын
What you guys think about jamal performance?
@anwarfirdaus2155 3 ай бұрын
Jamal pulled 500kg deadlift at the gym, thats world record class man, as heavy as Eddie and Hafthor's lift. But powerlifting is a lot more difficult, he has to balance for multiple lift throughout the day, and deadlift came last. He cant even wear straps or wraps. He got first place for 110 kg class though. Thats really outstanding🎉
@laurensito 8 ай бұрын
How much you guys think john could deadlift in strongman style (suit & straps)? Honestly i think that he could get 1000lb with a proper planning.
@A-A-RonDavis2470 8 ай бұрын
Maybe if he gigabulked, but he never has gotten over 220 lbs for even a prep without a cut.
@kucuser 8 ай бұрын
John is grip and rip type of puller so adding straps for him to use actually would make him weaker. John would need to change his deadlift style for strongman.
@kobemop 8 ай бұрын
John Haack already outdeadlifting strongmen (who are usually doing elephant deadlifts, tire deadlifts, silver dollar deadlifts, ..., etc) with suit and straps and weighing more than him also.
@abcitiseasyasonetwothree3066 8 ай бұрын
He would do 1000 pounds in one month. Suit gives you like 70 pounds, straps probablylike 20 pounds.
@ayda2876 8 ай бұрын
less weight cut = insane squat that makes me wonder what he could squat if he went 240lbs
@TheLegMan1 8 ай бұрын
Imagine this 850 squat, 600 bench, 950 deadlift, for an 2400 lbs total under 242 lbs
@laurensito 8 ай бұрын
@@TheLegMan1just crazy😅, John is in whole another level, no one is close
@kobemop 8 ай бұрын
@@TheLegMan1 Definitely way over 600lb bench...
@chillypeper777 8 ай бұрын
that 3rd deadlift grind was so sick!
@ayda2876 8 ай бұрын
yeah he has the cleanest and most impressive dl out of everyone imo..i think 1k LBS is possible after a few years + weight gain
@laurensito 8 ай бұрын
John is just the GOAT period
@MorganMayhem 8 ай бұрын
Thank you for posting this. First video I could find of John’s whole performance.
@laurensito 8 ай бұрын
Its my pleasure bro, enjoy it 😊💪🏻
@A-A-RonDavis2470 8 ай бұрын
Hour long bench pauses should be banned lmao. Why did he make him wait like that?
@ayda2876 8 ай бұрын
agreed
@duanefryberger2007 8 ай бұрын
Total bullsh@t, some of these head judges seem like they never compete before, command should be instantaneous with the pause on the chest.
@laurensito 8 ай бұрын
You are right, quite long these pauses
@benchgoblin 8 ай бұрын
yeah that was shit
@123456789santia 8 ай бұрын
Watch John's official post in other angle, its not that long pause. Judging by watching stream is not ideal.
@Saandurii 9 ай бұрын
Nooooo era solo uno mas
@rukko5521 9 ай бұрын
Al principio parece que la barra cayera libre contra tu pecho. Intenta controlar mas la bajada.
@Julilogio 9 ай бұрын
tremendo, yo estoy tirando los 146.5 y estoy pesndo 96 y mido 1.81
@laurensito 9 ай бұрын
Muy top bro, aunque aqui tire 142,5 mi PR son 150 en realidad, lo único que estoy fuera de forma.
@Jose-ml2ix 9 ай бұрын
Por algo se empieza 😊
@laurensito 9 ай бұрын
si bro😭😭😭
@rachid3605 9 ай бұрын
Sigue así maquina💪
@laurensito 9 ай бұрын
gracias bro, a reventarlo 💪