was gonna wait a month or 2 to purchase breathe belt as its expensive as hell. but you said i can use anything that constricts around torso. will cheap belt on amazon suffice?

Great background, thanks for sharing like always. Your content always makes me my head buzz

this is a good start, but then the tongue is pulled upwards to the soft gum and holded there for long time and even during Yoga exercises, and then, after a while, if the frenum is not to much holding it, we fold it back behind in the upper cavity where the nostrils come out and close nostrils with it and also keep it on the upper dome-like cavity between the nostrils. This is an ancient practice from Yoga and is called Khechari Mudra, and it strenghens the Vagus nerve and leads into good meditation. i needed around three years to master it, and there have to be some certain conditions before you can undertake it.

Can you make a video about spiderman's cum web?

instructions unclear. i grew claws in between my knuckles and im now bleeding out

Thanks

From the last 2 min.... I am that person who really takes time to react on emotion. Like jokes and funny things that show up on tv on in front of me. Some people around me just laught instantly and they react like intantly , and laudly, or with scary stuff, just screaming by almost sometimes nothing that is worth sreaming and more stuff like this, is wierd. Then i am like, i dont have feeling or they are overeacting? Are they just trying to free themselves from theyier minds / boredom by reacting this way or what is happening? I was never that person who react with a crazy laught or going all in on critizing or diminish people, people think i am always sad but inside i am happy. I dont show much emotions but i am in peace , calm and focused. Its wierd i dont eaven know how to explain. Hope its not too confusing. Great video !! I will stick aroung for more of this great stuf

🙌

Movmed is the next Lions Den!

Bro this doesn’t work just go see a surgeon

I was just about to ask you for something just like this. How about even more background? I forget how I found you, but I think I read you have a tbi. I have had two. One anoxic from a gun shot wound, the other an impact. Thanks again!!

DUUUDE why are these ppl in the comments so dumb the fact that you can do thqt at your weight is insaaaane

Are you pushing up into the overhead rafter, or just using to balance?

Beautiful work man!

What is bro trying to teach

Elon musk !?

bro the bars didnt touch

👍

Now do it palms down

Any literature you recommend for understanding intra-oral pressure?

🤫🧏‍♂️

Is it beneficial to use more weight? I just find I need more pressure after my daily worming.

fairly good. Keep the back leg flat when you jab. Don’t reach, you should find the end of your punch to meet the bag and stay there. Practice punching in that distance and memorize it

What does this try to accomplish?

For most people that have a little bit of athleticism to them, this doesn’t need to be corrected as they naturally figure it out on their own in out in a matter of seconds.

Bc he doesn’t know how to do it. I take it no one was patient with you in learning new things

Y he got his thumbs out ....lol

how do you fix this?

Good science

not to mention jaw "size" - our voice box is an instrument, a big cello sounds bigger than a small cello. if there is a larger space for soundwaves to resonate in, our voices will definitely sound different. maybe not drastically but subtle enough to be perceived

agree 100%. i think about diaphragm breathing, and noticing the circumference of my rib cage expanding as I correct my posture after 20+ years of bad posture

yes i think with the advances in tech and modern comforts, our culture on average is a little disembodied. it took me about a year of stretching 1-2 hrs daily to learn to sense my body again, and becoming aware of small movements, the ways my joints and muscles interact, sensing small changes in my body over time, etc

i combine both, for me the key was relaxing my lower jaw (while keeping mouth closed)

Its tougg for me to understand this

Noice vid. Any advice to overcome long femur bad leverage in squatting? Not as bad in leg press tho

Spectrum, array tones, shade, color. Right

Dawg please stop being so verbose, genuinely makes it way harder to understand than necessary

"projecting the limbs out of the sockets......" HUH??? Bro, did he injure his arms? BC limbs dont "project" out of sockets... unless pulled out, or injured. They articulate.... they rotate.... but nothing is popping or projecting out of any socket.... JC

Lets chat weight belts.... They are not to be worn around the waist and "have your abs pushing against it", PERIOD! -- In Fact, the weight belt is truly designed to be worn at the bottom 1/3-1/14 of the rib cage. Its purpose is to assist in creating greater Valsalva within the chest cavity. THIS is keeps the spine erect and strong, which translates to DIRECTED increases in force/s throughout the system (e.g. leg drive, glute drive, blah blah blah..... TENSEGRITY is a model for which to understand the capacity for strength in the body!

They are so intellectually dishonest. @ 20s of kzbin.info/www/bejne/qpPMf3l3hMiNiKs&lc=Ugyc86EIF5oYkhvvHlJ4AaABAg.9u-sXCRbaL0A5nsxsnVObG Mike Mooch uses the SAID principle without real knowledge of what it means. SAID principle; Specific Adaptation to Imposed Demands. It's completely ironic because he then says he respects intellectual honesty whilst being completely intellectually dishonest, but more likely just completely ignorant of the terms he's using. With a basic google search he could have learned that "SAID stands for Specific Adaptation for Imposed Demands. At its core, the SAID principle dictates that the body's response to stress or demand is specific to the demand imposed. In simpler terms, if we want our bodies to adapt to a particular stressor or activity, we must expose them to that specific stressor." A Specific Adaptation to an Imposed Demand does not mean "just how it relates to walking". For Mike Moochiolo, let me explain, if your goal is to get bigger biceps and you pursue hypertrophic training using a dumb bell, and get a bigger bicep, that is the SAID principle in action. Let me simplify for Mike... Your goal is to get bigger You specifically impose a demand to achieve this goal. SAID principle in action... Mike Moochiolo, do yourself a favor and pick up an exercise science text book and educate yourself better.

3rd generation mouth breather that wants to bite his own head off

Are you talking about the david goggins? (The navy seal)

Thanks

Has Nathan ever had a conversation with any of the team at FP?

Crisis brought me to FP, Crisis brought me out of FP and to MovMed. It took me no less than 1.5 years to be 80% recovered from FP Dogmatism. It’s pretty crazy for myself to think about it. Systems definitely attract certain archetypes/Character types. Love marrying the realistic/materialist views with the spiritual/non-material. In the end it’s most of the time not either or, but the middle way. Great talk guys!

Yes i feel this about my posture All my life i have been in a down position, shoulders down and stuff. My father is always like this and i am always with him. So i think it cames a bit from that... And now, that i have been training and strenghting my diapfraghm my shoulders are sitting / resting above the ribcage and its wierd AF but i breath better, move better, have more strenght and stability. What i often feel and think is that my shoulders are just too high or i think that i am forcing them to be there, but then i move them a and try to change theyier position but they want to stay there. And i am relaxed and felling good, so this is what i need to get used too :D

These talks with you and Eric are really insightful. No fluff, on point. Thank you :)

great stuff guys, greatly appreciate these talks, very relatable.

this is so good

Great show lads