40 years of being a counselor and helping to train them helps me to confirm your statements. People about to share vulnerability will have heightened senses homed in on our responses.

According to the NSF, 80 percent of our thoughts are negative, and 95 percent repetitive. I discuss the topic more here on Canada's YES TV: kzbin.info/www/bejne/m6rIeaSpgLmBZ5Y

Please help me

I lit myself on fire at a protest and all they did was blast me with a fire extinguisher. Nobody even asked me "why?"

Worrying will get you no where , it's achieves absolutely nothing and helps no one , why do it ? One thing at a time. Be realistic.

good advice

thanks for sharing, I needed to hear this. It helps to connect with others, and also with ourselves, as mindfulness of our body helps us stay grounded and calm. I also think online it can be important as body language influences how we respond.

That's not what Confirmation Bias is !!! What you explained earlier on is a Self-fulfilling Prophecy. Then, the parking example talks about the Self-efficacy theory. Self-beliefs affecting your performance, etc., etc. You misconstrued the actual concept and wanted to readily believe in what you wanted it to be, a classic Confirmation Bias. The fact that you recorded the video so confidently talking about a topic you know little about might hint at the Dunning-Kruger effect.

Gonna practice this soon 💕

😊😊

Hi Shahana I completely agree Listening & paraphrasing decompress things...Thanks for the knowledge sharing...just to note the Subject has incorrect Text in the starting and end -"KT3A8tX8bh pbp33z27lz" and "web 720p web 720p"

How rude is to not tell the person you are in the room with that you are verbally texting someone? Then start to make a verbal message and when you respond because you think they are talking to you they are upset with you because you messed up their text. Kra zee person.

Psychological hacks usually don’t work after few times. It because your mind quickly adapts to it and doesn’t play the game anymore for yourself. You will still anchor to the real timelines than fake ones. If you do on others, they will eventually figure out you are lying and it would cause problems for you as they would not trust even when you say the real timeline

Have you seen the #SeanConnery pseudonymer movie #MedicineMan? Indian holidays exist. Native South American people might celebrate holidays too. IMO, cognitive dissonance wins on #ArborDay. Which Indian holiday facilitates British GroupThink?

😂

You should NEVER tell people what you're trying to achieve (goals) before you achieve them. On a psychological level, your brain "believes" you've already reached the goal or accomplishment, and you are MUCH more likely to fizzle out and NOT achieve. Keep your goals and aspirations to yourself! It will also be much less humiliating if you don't achieve that goal and you didn't announce to a bunch of people, "I'm working on achieving ____" and then DON'T!!!

Always be articulate, it makes a huge difference!

Thanks Dr for your knowledge sharing...it is a new perspective for me....I think we focus some much on IQ but lack to have same fair understanding to improve EQ & AQ ....it was an eye opener...✨✨✨✨

I like how you end on a high note.

Im hearing procrastination, tunnel vison and reverse psy all at play 🤔 lol.. utilize your time wisely ...however that looks for you 👈

I was always taught if you are early, you are on time. If you are on time, you are late and it you are late without letting someone know that you are going to be late - If you can't give someone the simplest of respect, what does that tell someone about you.

Buy 14 randomly selected apples from among 6 varieties. Combinatorics are critical maths for understanding #HelloKitty issues. #MagazineHistory starts with police surveillance. #HouseMD seizure topics in season 5 led up to #LiveLongAndProsper. 🐈

Do you know any source material for reading on psychological scapegoat theories? Stem cell biologist #JamesAThomson might have once wondered why removing the "J" from J Edgar Thomson could bring light to the sin optics of steel manufacturing. How could you bring light to the sin optics of psychiatric practices and the state of Connecticut? In the context of PPOCD, did #JenniferDulos ever wonder "Connect, I cut?"

Making video in Hindi for viral and more acknowledge person understanding for Indians

Looking like rihitik Roshan sister

When I went back to skool many years ago as a grown-a$$ adult, I actually made some friends in my classmates. I could not believe it! I have been and always will be completely lonely. Anyways, we created a group page on Facebook, mainly for helping each other with our classwork; but we also used it for sharing jokes and personal anecdotes. I joined Facebook just to be a part of this group. When our classes were over, I continued to communicate with my friends through Facebook. I was astonished how quickly they lost interest in communicating with me. We seemed like such rock-solid friends when were in class together; but, alas, friendship has a brief half-life. Oh well. I deleted my Facebook presence once I was down to just one last friend who responded to my messages and comments.

I am now concerned that #AmyFleming of #HeartlandTV is a descendant of #JohnGFleming. Thank you for the enlightened #Northwestern hypothesis. #PaulLBoley #LawLibrary. Big Ten😅 Let's just hope that only #HouseMD is #StrangerThanFiction. Intuitive controls? #WhatAboutBob #BabySteps. Infer wisely. #AuthorsDontReadMinds

I’m sorry your beautiful necklace was totally distracting me. Could you please tell where it is from? It looks like a beautiful sunflower 🌻

Thanks 🙏

❤❤❤❤❤

Already found my answer it seems she isn't available. 😊

My nanosecond is a picosecond. Although I just found a video of Dr Shahana my picosecond wants to know if she is single?

I think OCD originates from Fear of Unknown or from Anxiety or some kind of trigger. At least for me this is the case. I have an impulse to go back 1 step almost daily while going somewhere. This urge come to me to take a step or two back and then move ahead. Another one is to touch some objects. If I don't wanna do all these...a voice in my head says...this or that bad things will happen to me or my family members. I am soooo tired from all these. I try to do these while no one is around me...but few people have seen me doing it and they think I have some kind of mental problem. I just can't continue like this. I am thinking to end my life...I mean I m exploring this option...not sure about it yet. Can these things be cured or I need to end myself.

I started to get a little anxious because I feel pressure to stay interested and then respond w/ something I think they'd like lol. Not great and I need to work on that.

Late folks are selfish buttholes.

Are you aware that a nanosecond is 0.000000001 of a second? Now that you are, maybe you should call your "effect" a millisecond effect don't you think? I mean, as a dr you'd want to address things as precise as you can, and having an error of million times in your appreciation of time does not look good at all.

I am fully impressed with Dr Shahana's Speaker's Reel. Mental Health is vital & her understanding & presentation was outstanding.

Fantastic

So the Nanosecond Effect is the choice one makes whether to engage with someone or not? Where does the Nanosecond come in? Why has this choice been given this particular name?

You are Indian woman. I wouldn't recommend anyone to believe and listen to her.

🙄 So basically you're saying to lie to your Children to save yourself from.. whatever 🙄 you people 🙄

Like Your Biceps Doc, Love to have a Friendly Armwrestle with Your Impressive Muscles 💪

Therapists avoid feelings like the plague. If you want a therapist to pay attention to you for a few seconds, just wave a $100 bill.

The best part of waking up is Maxwell in my cup and in my oven. Who exactly created Starbucks, and why would marshmallow music eat Billie Eilish for dinner? Maxwell might fail in his quest to create more Earth bucks. #BeAnActuary

Mine was (is in many areas) just the opposite. Only if I hide my best and truth would I be liked (or even survive). Great video.

As someone with serious time blindness, I would honestly love it if someone did this for me. My entire family is like this, and though I've spent years trying to unlearn it, it still happens sometimes and I hate it. Being tricked into getting somewhere early isn't bad if it works!