Thank you!

Thank you 👊

Thanks! Check out our video from a few weeks ago on howl to bowl faster and that breaks it down for you 👊

@@andresjk when a fast bowling is really leaning over at release, it’s known as lateral flexion 🫡

Thank you 👊 Here you go - kzbin.info/www/bejne/f6umdHyvndaFrZYsi=c0mSSWV3skKfYIGm

Ideally you will land heel first yep.

👊

@@NoContqct9 thank you! 2 more videos coming your way in December 👊

Thanks!

Hahah thanks Stephen, noted!

Thanks mate!

Thanks!

It's not necessary to bowl quick, you're right. This video is simply talking about why it is beneficial: 1) Acts a brake 2) Increases delivery height 3) Reduces lateral flexion

Hi Peter, thank you for your comment! A braced front leg certainly isn't required to bowl quick. Many quicks don't brace but it is a great way to stop all that momentum from the run-up quickly and transfer it upstream. Correct, that when the quad shortens it straightens the knee and of course the quads are important. But, if the hamstrings aren't strong in a lengthened position, then the body is simply going to bend the knee to avoid that lengthened position.

Thank you Jabbar!

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Great points!

In my view what if he tuck his non bowling arm into his body bends his elbow, might be able to transfer more energy

Would love to hear your views on it

@@priyanshpandya if you were to compare to the quickest in the world then yep absolutely that is something to improve on! However, I think this is a more classical action instead of a true speedster. The straighter arm essentially acts as a lever to bring through the bowling arm.