I started taking msm full of hope about the benefits...started with a quarter of a teaspoon, the side effects were terrible: headaches, horrible bloating, and vivid dreams...I had to stop...obviously not everyone can take it...thanks for sharing😊

That's weird because msn is natural in our bodies

How long do you leave them in ❤

Girl your body was truly ng to detox you have some gut issues babes ❤ gotta check and see if you have some SIBO or gut dysbiosis

Thank you for sharing this great video, and recie. I have to get a white shirt to do the measurements. Thanks

This is one of the few supplements where I actually feel a positive difference. I always try to be very honest with myself and I simply cannot ignore that whenever I start up on MSM I feel and see some amazing results especially on my cardio performance and knee aches.

MSM will detox you. It takes 2 weeks to get over the herx reaction from a detox. A Herx reaction can be vicious; your body is basically in a withdrawal when you detox hard.

I added MSM to my supplements to help my sensitive skin. I have a sulfa allergy, and MSM triggered a pretty similar allergic reaction in me after about a week of taking it. So, if you have a sulfa allergy, I would anecdotally advise steering clear of it!

3 years ago, lets hope u became smarter in these 3 years... I just weighed 0.7 grams and didnt put more on just to see how much u were having. and just having half of what I weighed that is 0.4 ish is still alot. and imagine an ignorant having 1.4 grams of msm omg. I understand it scared you away. But ask yourself, did you not feel better when you tok it in low doses. Im having them in less then 0.1 grams and thats how you should take them. What this does is making ur energy focus on 1 specifik thing. and that is ur lungs/skin/hair. Dont even take half. take soooo much less. SOOOO MUCH LESS sis. your body will work with it better if u take less also.

Take Molybdenum for sulfur intolerance.

I take 25 grams a day

Bonjour c’est possible de savoir comment vous avez fait pour avoir cette pousse depuis c’est 6 mois j’aimerai entamé une routine de pousse pour ma fille

I don't think you should take it at night. It gives me energy. Maybe you don't really need it. You need to go slow.

I just did that 😅… I am tired too sis 🙏🏾🥺

Did u take Vitamin C with it. You must use Vitamin C to help metabolize it

I knew i was not crazy, i never get headaches i am super healthy I eat a clean carnivore diet and this gave me a headache for a month until i realized it was this. UGH

Can I take MSM for lower back pain? I've got the morning back stiffness since years, so I'd like to know if taking MSM rather help me...

It sounds like you were going through the detoxification process.

Those symptoms are detox symptoms called Herxheimer reaction. It is cleansing out toxins and heavy metals from body. Start slowly and increase gradually like weekly. Remember what you put on skin or scalp also absorbs into body. This is part of detoxing and the reason you must start very slowly. Also you must drink plenty of water to remove and flush out toxins. You can keep activated charcoal in home to help bind up those toxins. Do your research on herx reaction. Also research activated charcoal. This is not medical advice. Info and education.

Yup thats detox affects

This young lady is telling us that Sulphur, the third most abundant mineral in the body and oxygen, MSM is 34% oxygen, caused the problems she is describing. Clearly there is far more to this that she is not saying.

I took this whilst I was breastfeeding...my baby was non stop crying...and I recieved a message from God not to take this especially whilst feeding my child

She said will I be taking it again? When she said yes, I burst into laughter! Sis it was probably detoxing you because it produces glutathione, the master detox chemical. Would I do only take MSM only twice a week.

If you're not properly hydrated, you will experience headaches and dizziness. You need to drink copious amounts of water 💧. I started very small and I really recommended taking it with vitamin C

All the side effects you described are associated with what happens when your body is detoxifying. The people who experience these negative effects are usually the ones who need the most internal cleaning. Personally, I'm 72 and take it daily without any negative side effects. Keeps me regular, no aches and pains, energy to get up and go to work as well as babysitting my 3 y o granddaughter. If I had experienced the side effects you've had, I would have continued taking it because it proved that it was working and I clearly had some detoxifying to do. But I am not a health professional, so each to his own!! I just hope that someone out there who truly would benefit over the long run, will not be dissuaded from taking it based on this negative information.

I experienced extreme eye pain when I took MSM. I will not try it again. I hope that you are doing well.

The dreams tho😂😂

Ok talking about it messed up my life but you’ll take it again. Weirdest video.

I’m glad you’re coming around 👍🏽🙌🏾 people have to realize that if something seems too good to be true look further into it, and some side effects can take you out sad but true.

it meant to detox you and there ar lot of health benefits too., nothing wrong with msm, you need to drink plenty of water and start with a small dose for few weeks, still continue to monitor the amount,

I’ve been taking it for a week but I drink A LOT OF water

I’ve been taking MSM for years and as far as I know I haven’t had any issues with it. Your experience sounds scary to me.

Did you to much

I just bought it but now wont take it. I suffer from migraine so hearing headache i immediately put it in the trash.

I've been taking the doctor's best msm for one week and I've experienced the nastiest side effects 😭😭😭💔💔 from heart palpitations, dizziness, diarrhea, stomach discomfort, bloating, nausea, even my nerves and libido have been affected. I'm never gonna take this stuff again 💔💔😢😢🚮. This supplement should not be on the market or atleast it should be sold under prescription only cause it's not safe for alot of people. The side effects are not worth it. I'm hoping I'll recover from it in due time 😢

I love the cut🤗🤗🌸

Thank you❤🙏🏽🙏🏽

Yeah I felt crazy as hell staring at the wall for 50 days using msm but my hair did grow back hella fast

I started taking it again after years and the dark marks on my face are disappearing. I think I just didn’t have enough sulfur in my body and I hear it’s the 3rd most abundant mineral in the body.

From what I read your only meant to take a very small dosage on its own like with water on an empty stomach as it’s better absorbed like that.

The msm was detoxing.

Usually when this happens with any substance, it’s because you were over dosing… meaning, your natural levels were already high, or at a good point… msm still is a great supplement…

3 months at a time. Or out of the year

I wonder if your sulfur had something added to it. Some kind of filler that you had a bad reaction to.

Some things that have helped to control my hair fall include: (1) I discontinued wearing hair ties because it leds to tension breakage. (2) I began massaging my hair and scalp twice a week with liitleextra cocoonnion hair oil while leaning forward & holding my head upside down to allow blood flow to the scalp. (3) Protecting my head while moving out to shield my hair from dust and pollution. (4) Using gentle shampoo again from liittleextra only to wash my hair.

I'm up to 1 teaspon after 4 days. The only side effect I notice is vivid dreams. It sounds like you're allergic! Thats extreme.

You probably used alcohol in some form. Alcohol and MSM is horrible combo

I believe you may be misdiagnosing your side effects. Yes, when you start out taking MSM you need to start slowly and let your body adjust to it. Some of the side effects can be MSM but they also can be the fact that your body is detoxing and will experience adversity as it detoxes.

Don't take msm if you are dehydrated. I take around 25,000 mg a day and have for many years with nothing but positive effects.

A lot of chatty Patty going on in the comments section. The bottom line is you take MSM with a lemon or lime in warm water. When the body is toxic and starts to purge, you're gonna get headaches, things of that nature. Just keep taking it until you clear. MSM helps with cell regeneration.