Myofascial pain syndrome is the most common manifestation of chronic pain. Systematic palpation of the soft tissue is the only diagnosis to date. Dry needling is the most effective treatment for myofascial trigger points

These charlatans always have a million excuses for why their therapy doesn't work. It's incredible that something straight out of 1800s snake oil scams is embraced by a large portion of the medical community as well as KZbin (which deprioritizes critical content about craniosacral therapy).

I have this pain couse of 12hrs of standing in work 😩 we just have 1hr rest and that time is lunch break 😓

Hello guys from Germany, The trend shows that more more surgeons are starting to use quad autografts for ACL reconstruction. Multi million soccer players in europe like leroy sane or or david alaba all got quad grafts after tearing their ACL. Whats good for them should bei good for me, thats why i chose Quad tendon as well.

after ACL Injury (grade 1) how many days should take rest and after how many days one should start walking? and doing some basic exercise like quadriceps sets, and straight leg raises?

I had my ACL injury (Grade 1) 3 weeks back and till then I was in rest, how much rest I should give to the knee? is walking and doing regular movement will be bad? and need your suggestion for few exercise which I can start from home? and Should I follow any bracing protocol? Thanks for the video.

Hello, I did acl surgery 3 weeks ago, just wanted to know if a full recovery of my knee was conceivable or there would be after-effects in any case

What is the long term effect of not getting a surgery? I keep hearing further damage to the knee or developing arthritis

I did not understand anything 😅

Hi, good information. One question does acl tear causes rotational instability in knee specifically posteolateral instability. Which exercises are good if pateint has no anterior but only rotational instability? Thanks

Can acl tear with patella dislocation ??

at only 22 years old and loving many sports/ active activities, Surgery wasent a choice for me. i also had partial meniscus scraping. i’m 10 weeks in and it’s so depressing not being able to do anything but i’m glad my acl is fixed and back up and running in a few months

Have you ever experienced an ACL injury? How did you decide on your treatment plan? We'd love to hear your story! 🦵💡

I have been practicing craniosacral therapy for many years and have trained many people in it. The feedback from both my patients and my students is very positive! In many ways. Maybe the author of the video should try it out himself and then judge. Craniosacral therapy is not bullshit, this video is bullshit!

😂😂😂 I use an ultrasound machine at home and its the best thing ever! $45 on Amazon at the time and has helped me a lot. I had plantar fascitis in both feet for years and it was gone within 3 days of using the ultrasound on it. You don't know what you're talking about.

Perhaps it isn't the fluid movement that cause the problem. And perhaps the movement is just a symptom and not the cause. Perhaps we can't measure it. But the treatment works!!! It can be that the tiny movements the therapist makes changes the pressure and release in the fibroblasts and neurons start a process to change biochemistry and bioelectricity. Remember: Once humans aren't able to mesure magnetic fields. Being not able to measure it doesn't tell you that there's no magnetic fields at all. And that therapists feel different problems in the soft tissue doesn't mean that that's all nonsense. It's the same in physiotherapists. One is specialized to joints an other in soft tissue problems. Are they wrong? No. It's just another focus.

Absolutely nailed it. Went to a physical therapist today to treat my horizontal meniscus tear. He wanted me to do squats, leg presses and several other exercises which I've heard are not good for people with meniscus tears. I had to tell him twice how uncomfortable I felt and he launched into this whole tirade with medical terms IN FRONT OF someone else who was in there training at the same time so he could "prove" his point that leg presses with fully extended knees were A-OK. When that didn't work on me he would just bark out an exercise, show it once and then disappear to go to his second or third client; leaving me completely unattended.

How about make it affordable Literally any of those other options cost the same as ONE SINGLE SESSION OF PT So why in the actual fk would anyone ever take that option?

🫨

I injured my knee 3 mos. ago. Just had a MRI and it shows a medial meniscus root tear, stress fracture, Baker's cyst & significant bone edema. Also showed full-thickness cartilage loss of the knee. My Ortho surgeon says I'm not a good candidate for root tear surgery for now, and ordered modified activity w/a walker for 4-6 wks. I'm afraid the only hope is a TKR. So painful.

When did you know it was time to consider a total knee replacement? What symptoms or issues made you realize it was necessary? Share your experiences and questions in the comments below!

Ultrasound help my painful heel spurs

Is it necessary to remove the total knee to remove scar tissue which causes immobility??

Great video, going to see doctor next Monday to discuss the options of the graft. I intend to the allograft, which tissue is the best for allograft? Patellar tendon?

Your PoV is so poor unfortunately Shame spreading opinions that won’t promote any good attitude to supporting wellbeing and health. Craniosacral therapy is a great way to support health and look into things.

Most of them are bad. Most of them are pt mills all about the money. US healthcare is broken

Have you tried self-massage for plantar fascia pain before? Which techniques have provided the most relief for you? Share your experiences in the comments!

Have you tried any mobility exercises for plantar fasciitis before? Which ones have worked best for you? Share your experiences in the comments!

What exercises have you tried for arch pain relief? Share your experiences and let us know if these exercises help!

Do you know of any places that do Real-Time MRI or Cine PC MRI? I have had a catching sensation ever since my ACLR. It came very early if not just after. Couldn't do the "sit on the table and try to straighten and bend your leg", because I could not bend it again. Also had a hard time biking because of the catching. Now 3 surgeries and 1,5 years down the road, they still can't figure out what causes the catching. It doesn't show on the normal MRI, because it happens in motion. My knee is now much worse than before my reconstruction. It is very stable, but I am very limited in my life because of the catching and pain now.

The following is one persons opinion. Having enjoyed shockwave therapy for a condition that had persisted for years, MY OPINION is that it works.

As a physical therapist i tried all of this but only thinh that helped was shock wave therapy

Good to know

Rock lee

Great video on a really common issue that affects so many. Thank you! You have the best rehab videos on KZbin and I’ve found them very useful.

What's your biggest challenge with plantar fasciitis? Share your experiences and any tips that have helped you manage the pain! 👣💬

Hi, I've tried physio therapy many times over the years, but it always makes it worse. Is there anything else you would recommend? Thanks

Ive had a broken ankle that needs surgery to fix. Worst pain ever. Oxys did nothing and i couldnt even move out the bed. Got a steroid shot , im walking like normal and feel amazing.

Whole grains makes it worse. So can too many fruits.

I also had my lateral and medial meniscus repaired so I’m nwb for 6 weeks. What exercises would you recommend then? Thanks

Hey i am 15 year old and i used to think the pain in the knee is due to overuse and idk if i have arorhritis or not but my inner femur is larger than usual and my knee produses more pressure than usual i think i rest for 1 month but the result is same do u think? I Have arithritis pls tell me😢

This was a great explanation. Thank you.

This moderator is quite deceiving! Not sure who he works for ! This is not worse than all the cancer treatments they have been pushing without much evidence either ! I have been taking some treatments recently and found out that this helps to eliminate some pain !

Thanks 🙏

Great video and incredibly useful information!

No sound 😢

What are some of the biggest challenges and successes you've experienced in managing your arthritis pain? We'd love to hear about your experiences!

This guy is an example of over educated under knowledged nuts

Haha, thousands of dollars ? I constructed my own device for peanuts and i am using it now on myself successfuly.

HI, thanks for the useful video. Do you know if, for foreign students (with a validated degree in physical therapy in their country), is necessary to have some additional certification? Thanks you 😊