You’re welcome! I hope it’s useful 🤎

Lisa - I’m super keen to experience your cacao ceremony - I’ve just come back from yoga with Amanda from the Concious Cabin. She shared your video on how to prepare cacao. It sounds fantastic 😊

Hi Rebecca! I’m only just seeing this comment, that’s so great to hear that you’d like to join me for one of my next cacao ceremonies! I actually have one coming up this month in North London, with a potential date in South London too. You can find the details here www.lisafearoncoaching.com/amor-cacao I’m happy to chat with you also if you’d like to know more - you can DM me @lisafearoncoaching.com on Insta/Fb or email me via that website link. I look forward to chatting to you!x

Hi! You can get it from most baking sections in big supermarkets 💗

Hi @Vivian Almeida - thank you for your beautiful message. Its lovely to connect with you here and I'm really happy to hear that my video has helped inspire you 🙏🏼💞 I have done a lot of research around fibromyalgia and have shared some info in videos here on my KZbin channel. If you'd like to chat more you could book in for my free coaching discovery call? You can book here www.lisafearoncoaching.com/freecoachingcall Where are you based? I have a Cacao ceremony coming up this week in London if you are here? It's on Thursday and I can send you more info if so. I fully believe that our bodies have the capacity to regenerate and heal from health issues such as this. We just need to restore back balance on all levels. Sending love 💞

I’m on your journey! Healing same things! ❤

Hi @Carly of Venus. I’m only just seeing your comment here now sorry 💗 sending you lots of healing energy to you on your journey! Keep aligning to the feelings and energy of wellbeing, whatever gives you that feeling. And most importantly keep believing and seeing (through visualisation) your desired future. Once you’re fully healed and feeling amazing 💕✨

Haha really?! Thank you 😊

Hi Connie. It's not flavoured - it comes as just pure Cacao. You can add whatever flavours you want. You can get the Cacao here www.lisafearoncoaching.com/amor-cacao And just buy coconut sugar to add to it from your local shop :)

That's a shame that you feel that way - but this video was me sharing my experience as I go through it to help anyone else on a similar journey. To be real and transparent. I'm not an expert in Chinese herbs and not endorsing anyone so why would I give name of supplier? Just sharing my experience - and was planning to continue, but decided I needed to go offline to really focus on healing.

Hi Marilyn, I use Rose water. Just a couple of drops of it's the strong extract. Or you could use vanilla to do the same. You're welcome - I'm glad you find it helpful! ☺️

@@LisaFearon thank you!

@@marilynstafford1359 you're welcome! 💜 I also have a course now available online to learn about how to work with Cacao in case that's of interest. Guiding through developing your own Cacao meditation practice that will help you to connect to your highest potential. Working with visualisation to dream big and then move your dreams into achievable goals! 💜 It's a very powerful process which I'm really excited to be sharing. I'll leave the link to the info below ☺️ lisa-fearon-coaching.teachable.com/p/activate-your-highest-potential-meditating-with-chocolate

I’m sorry I was not notified of your comment and just seeing it now. It’s not known for certain, but generally when exposed to temperatures higher than that, raw products no longer hold their raw components. And raw cacao has over 200 active plant compounds which we’re wanting to keep active. It may be that you can warm it higher, but really it’s unnecessary to be able to enjoy it. Hope that makes sense 😊

Hi Joanne, yes you potentially could use nibs. I don't know of anyone who does tbh, because I think you'd have to use such a lot of them to get a ceremonial dose (which is 42g) But you can always try and see? I'd say to try with 30g as a first time, and make sure it's from a reputable company, organic and not heat processed (so it still has all the active ingredients that have such a powerful and amazing effect on the body). Let me know how you get on if you try it, I'm curious! Also if you have any other questions, check out my chocolate coach page on my website www.lisafearoncoaching.com/chocolate-coach You can get in touch with me there too if you have anymore questions and I can get back to you straight away. There is also ceremonial cacao on there you can buy x

Hey, I'm not sure who this is, but I don't aim to help people with their issues, my work is to empower people to help themselves. The amazing thing about working with Cacao in the way I do is that it guides you to realise that you have all of the answers and the healing potential within yourself. No one has the answers but You. It just may take some work to connect deep enough to promote true healing.

Big hugs to you Mike!!! Miss you and the lake so much!! Sending love <3

Thank you Graham :)

Thank you. I shall! :) subscribe to keep up with all the great stuff to come ☺️ Just had a look at your channel, wow I'm so impressed! We have lots to talk about

Hey, great questions! Sorry, It's not notifying me when I get comments for some reason, I just happened to see this by chance. Never too late I am sure :) So I was taught the best way to make the cacao was 1 part cacao and 3 parts water - to just make it an enjoyable drink. If you're just doing it for yourself it doesn't really matter. Do it to your preference. But if you're making a big batch for a group, that's how I'd measure it. So in regards to using the blender, I felt intuitively that It'd be fine if just using it to mix rather then for a long time. So I literally just use it for a matter of seconds, as it creates such a creamy, smooth cacao drink. I have done it with blender and without blender and don't notice any differences when using it ceremonially. And I have experimented with it a lot. I have never been told there is an issue with metals. My teacher, the Cacao shaman in Guatemala used knifes to cut it down. Traditionally I believe in Guatemala they used a tree resin called Panella (not sure if that's the spelling) to sweeten. I would say sweeten it to your preference, the more you enjoy something you ingest mindfully, the more your body lights up to it. The more of an emotional response, the more connection. Trying to force something down feeling that's how it 'should be done' would create some form of resistance. Enjoy it. Yes it is a medicine, but it also play. Using natural sweeteners doesn't alter it's effectiveness, nor would the addition to other things such as vanilla should that be your preference. I use different things, but generally I just keep it pure when using it ceremonially. Play around with it, experiment - and follow your intuition <3 Which Cacao are you using btw? Is it ours? :) Enjoy! <3

@@LisaFearon Thank you dear! Words of wisdom :) Time is always right, we just need to trust and let go. I'll check sources for cocoa liquor, meanwhile I am using mycocoa cacao powder from Coffee&Flavour (Austria). It says its organic Criollo from fairtrade small farmers from Peru. Much Love

Oh, I was not aware that you also are a provider. I usually prefer regional (close to my place) retailers or direct purchase. In the end I go for a wholesome goodness. :) I marked yours for my selection. Thank you! Love

@@dukenegju yes for sure give ours a try, I'd love to hear your thoughts on it. It's special cacao for sure. From Peru at the moment, but I will be adding Keith's cacao to my website soon, from Guatemala and my teacher the Cacao shaman. The link is below the video. Amor Cacao. Also lots of info and cacao facts on FB/insta ☺️

@@LisaFearon Thank you! I will. Btw Panela is referred to as unrefined whole cane sugar, however it may simply be the common word for sweeteners in the area, so I can imagine it being from some other plant type such as a tree or different plant parts such as resin. Would love to know if it's other than cane or palm sugar. It won't be maple sugar. :) Love

Hi Nicole, I'm sorry I am only just seeing this message. Nut milks are ok with cacao to make a drink - I really like hazelnut or oat milk with it as it makes it nice and creamy :) But if you were using Ceremonial Cacao, I would always say to keep it pure - and just add spices/ sweetener.

That's amazing that you're doing it with your daughter! How did it go? I'd love to hear 😊

Thank you!☺

That sounds amazing. And a great time to do your first one too 💞 You can get cacao via www.lisafearoncoaching.com/product-page/organic-cacao-liquor

Aww thank you Stacie! That's really sweet of you to say! I actually don't enjoy doing videos! But so many of my clients and people at my ceremonies ask me so was drawn to share it before one of our retreat ceremonies! Have you done your own cacao ceremony? :)

You're welcome Sven. I hope you found it useful! I am all about sharing the power and amazing potential of this as a plant medicine for cacao ceremonies, whether personal or in groups, and facilitator for meditation, creative flow and expression, aswell as dance! So many uses :)

Hi Zobrut thank you for your interest and question. Cacao used for ceremonies has to be pure cacao paste. It's the whole bean ground down into a paste - with none of its ingredients removed. It is unprocessed and therefore all of the plant compounds still active. With the cacao nibs, it is uncertain how they've been roasted as to how active the compounds are. But essentially, if you were to grind down the nibs you'd create a paste yes! Have you tried it? If you'd like more info check out my webpage The Chocolate Coach www.lisafearoncoaching.com/chocolate-coach And feel free to contact me if you have any more questions or would like to purchase pure ceremonial cacao or come to one of our cacao visioning workshops! Lisa x

No i haven't tried the ceremonial dose yet. I usually add cacao powder or nibs to smoothie but i have never been over 15g powder which i assume is equivalent to 30g paste? Thanks again and thanks for the video and response. I have criollo cacao nibs and arriba nacional powder which one is better? They are both raw and certified organic so i was hoping it was best quality. I only recently found about ceremonial grade but i hardly ever noticed anything stating which is ceremonial or not.

Zobrut the nibs would be the one likely to not be processed. The powder you can't be sure how they've processed it. If it was machine-processed and taken to temperatures over 50degrees then it starts to have an impact on the plant compounds. Ceremonial cacao is high-grade cacao sourced from sacred places that have the tradition of using cacao within ceremonies. To connect to our higher self to heal, be guided and gain insights and clarity etc. For example I source mine from either Guatemala, from the Chocolate shaman myself when I go over there or the majority I source straight from a farm in Peru. Both sacred places- used traditionally by the Mayan and Aztec people who believed it to be plant medicine to connect to the Gods! Where are you based? ☺

Australia thanks :) I heard Sunfood and Nativas are some good quality cacao brands but and usually the ones i buy mention on the packet that they are raw, organic, cold-pressed/fermented/sun-dried ect.. but i guess you cannot know for sure these days.

Zobrut ah nice! Altho shame you're so far away- I was going to say come check out one of our ceremonies! I guess your nearest source of good ceremonial cacao would be Bali! 💕

Can't wait either!! ❤