thanks

Bros better then my therapist

i do believe wrestling finishers just like wwe njpw roh nxt nxt uk smack down raw

The Bob Ross of Violence.

ت3:59

39:06 that made my day sensei 😄

Great content except for the repeated "Only an idiot would..."

Taekwondo has a lot to offer but it’s critical to find a traditional and non competition based school, and one with real advancement standards and not one that gives away belts as long as you keep paying them. I did Taekwondo for several years as a kid and got my first degree at 15 years old. Looking back, it was appropriate that the taekwondo school shared a space with a dance studio because almost all we ever did was choreography. It was all practicing forms, drilling the same impractical techniques over and over, one step sparring, and sometimes breaking and light or no contact free sparring. None of which actually teach a person how to fight. There was no martial theory, no real self defense training. Even as a young teen, I knew that I was devoting all my free time and energy to something that was actually just kind of dumb. Taekwondo in its pure form is no joke, but unfortunately, most taekwondo schools are.

Make a video of how do i escape my mother's trauma talk

Thankyou. It’s scary, needing to learn to fight. You explained while keeping me grounded and more relaxed.

Sir, thanks you for this genuine and life changing content ulike the entertainment industry just for views.

I’m 12 years old and up at 3:40 am trying to learn how to fight because of kids at my school..

Great video. Very informative in picking a martial art for my son

I'm old and fat and crippled due to cancer... I carry a Smith and Wesson for defense. But have great respect for you martial artists

Great advice Thank you

Sorry man BUT You have no idea about knife defense in real life.

You are amazing telling the real meaning of self defence and it's importance in life

Hey Coach..how serious should i take martial arts belt validation?

I will start working out like this. But music Motivate me the theme for bloodsport

In reality blocking with your back fist is not good in bare knuckle this is the correct way to defend a punch

Look like wing chun

Sometimes that's how you put the main training on defence . One sparring for sure can cause some damage and felt after it .

4:00 lmaooo

This video is highly underrated. There’s so much wisdom in these 14 odd minutes that you’ll probably find nowhere or learn the hard way after 14 years of experience. I was just thinking to restart MMA after a gap of 5 years and this has equipped me with the right mindset which I never had previously. Thanks a ton, sir. 🙏

One of the Best one and factual

20:33 sensei that push was way too clean 🙌

I'm a really like to teach you come over teacher that's lessons in the UK huawei's Max set it

I started martial arts late in life, in my 40’s. I’m now 61. My biggest challenge is to find instructors with an understanding of the difference between teaching teenagers and people over 50.

Thank you 💕

sensei, i had a question, i've been following ur videos for a while now, and they're genuinely helpful. That being said, is it normal to have sore chest, shoulders, and triceps due to continous involvement in punching ? Thank you for all your lessons! and ur humor is uncanny haha

4:34 life changing advice, sensei 🙏

watching in 2024

This video is about you ! not Fighting..... Self-control . Know When to act and how to act In that particular situation

2:31 uncle bob ain't escapin' these fists (thanks for the lesson sensei!)

Once a week..gotta have it

46 bjj student..doing my first TKD class tomorrow 🙏 🥋

Bf good at that 😮

#2 Employs the potential senerio It's better to be lucky than good. Followup with get good post conflict

Could you please create a road map or playlist for new subscribers to follow to get most of the channel ?

❤❤thx sir I will learn

Mujhe sikhna yh kha se sikh sakti hu

Another TIP: Make sure to exercise your neck. I flex my neck every time I exercise my chest, shoulders and back at the gym, so that way I can exercise my neck muscles too. And from that, I can take so many jaw punches and head kicks, that it should've knocked me out, but didn't. You're welcome, I probably helped you in future reference.

Thank you from Seoul, 선생님. I am strong.

Great video. I started cardio kickboxing back in October and go once a week. While I know I'm not a world class fighter, I have at least improved my fighting abilities even if it's just 25%. I know how to jab, t cross, hook and uppercut. The trainer even told me from back when I first started, he's seen great improvement. I'm staying in shape, my stamina is good and probably better at age 36 than 25. I did take the next step and took a single class with a Golden Glove fighter. Just based off what I learned in kickboxing, I was able to translate it to the real boxing class. And whatever I learned from that day, I've been using it at cardio kickboxing. So yes, by taking those kickboxing classes, you're already putting yourself ahead of many people who know NOTHING about how to throw a single punch.

1:17 "a child's head--" say no more!

Me laughing at myself cause I look the most dumb person ever while sprinting..and yes I absolutely looked like "a big bag of potato"😂😂

My issue with BJJ is that it’s really not practical on the street. There are no pads and more than one opponent. Muay Thai with a bit of Arnis has helped me well in my post Tae kwon do journey. Great video.

You're a great influence in the martial arts world, Sensei Ando. Would love to see you doing more collabs, like the ones you did with Stephan Kesting, for example; the chemistry there was good.

very nice tip!

Thanks. I am stuck in a perpetual loop of doubt as to whether how I am doing things is the best way to do it and questioning everything I do. It sucks but I am afraid if I don't do it I might get stuck without improving myself. That ends up freezing me. Lol! Anything is better than freezing I suppose.