But it's so polluted and covered in garbage from the last century and a half's worth of industrialisation, did you remove all the trash first and clean the area? lmao

🦀🦀🦀

...

Actually, the number one cause of insulin resistance is fructose consumption. We know this because of the work of Dr. Johnson, who understands evolution is reality. I'm not sure Bikman believes in evolution. 75 percent of Mormon's don't.

thank you for putting this on, and it was all free!

You know it’s bad when the tsunami reaches all the way to California.

Depression anxiety and stress and different scope with hyperglycemia or even hypoglycemia ... I was expecting a hyperinsulinism patient regarding pathological desease created by malfunction or dysfunction Of pancreas.. But here is a confused lecturer jumping here and there😅

Need phone number pls

🙏

iron zinc and iodine are easy to obtain from plantfoods, and b12 comes from not eating commercial produce all the time, swimming in lakes, drinking spring water, and walking barefoot; and omega fatty acids? nuts, seeds, seed sprouts, seaweed, marine phytoplankton, greens. and DHA/EPA are endogenously biosynthesized inside us. she is full of shit. HOWEVER, she is right about phytates and legumes and grains, but not nuts and seeds; there's the clincher with the conjectures. and oxalate only binds to minerals too much, creating sharp irritant crystals WHEN IT;S COOKED!

"it's just a fact a biological fact" it blimming well isn't! this cursed woman is sharing CONJECTURE as the omnipotent truth. her limited experience of people on vegan diets; especially raw vegan diets, has skewed her perception of the ultimate truth! the most powerful way is with detoxification of the body, and food; and ANIMAL PRODUCTS AREN'T HUMAN FOOD! we have no paws no claws & inadequate teeth and jaws, and particularly in context of mental health; OUR GI TRACT is structured 3 - 4 x the length of a natural omnivore's (let alone carnivore!)!!! This woman is DELUDED! you may see short term alleviation of symptoms in many mental illnesses - ADHD, depression, autism, schizophrenia, BPD, (not narcissism funnily enough), but that in turn opens up over the space of a decaded or 2 to subtle - but very evident - deterioration of brain functioning, poor deductive reasoning and logical skills; and less and less serotonin & oxytocin as the years go by, running only on adrenaline and dopamine, as the main neurotransmitters; which manifests in a cold hard grumpy even sadistic temperament; as opposed to a warm vibrant creative and genius level intelligence self. WHy? we are FRUGIVORES. the ketogenic diet runs the brain on METABOLIC WASTE PRODUCTS; as opposed to glucose from FRUITS, which is it's favoured fuel. amino acids, and SUGAR. no starches; no refined sugars, FRUITS Our macros should be HIGH CARB; MEDIUM FAT, LOW PROTEIN

Great and interesting comment.

watching this in 2024

So Ansel Keyes and his ilk thought it acceptable for their study subjects to die of cancer as long as they brought down those cholesterol values in the serum.

Yoo satoshi

Bro is killing it in that blue sweater. I love Dr. Bikman!!

Genuine question - so what does this mean for countries that do have high carb intake like pasta and rice dishes, where people aren't as obese as in UK and USA, do they have other markers or studies like more mentally unstable or less intelligent people? I don't think so but I'm honestly asking to understand what is the point of this for the brain? Are there countries out there now that primarily eat a ketogenic diet, are they smarter or something? That part seems to be missing from this whole presentation.

The energy analogy, or the car that is full of fuel is the best image that helped me a lot, when you eat it spills in the blood steam and creates issues over time, thats why fasting and exercise is so important.. thank you dr fung

@ 11:23 The question "Does cooking destroy phytic acid in legumes" was posted on Chat GPT The following was its response: Yes, cooking does destroy phytic acid in legumes. Phytic acid is an anti-nutrient found in many plant foods, including legumes, grains, nuts, and seeds. It binds to minerals like calcium, magnesium, iron, and zinc, making them less available for absorption by the body. Cooking legumes breaks down phytic acid, which increases the availability of these important minerals for absorption. Additionally, soaking legumes before cooking can further reduce phytic acid content, enhancing the nutritional value of the food.

I fully agree...but she didnt even mentioned copper which is necessary for zinc uptake..she didnt mentioned the microbiom qhich ia responsible for nutrients uptake and not even mentioned you can eat the healthy diet but if you have outside factors like nerv enpinchment through bonesa and pathogens through food poisoning and moldy environement etc...the diet will make nothing for your health

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Really top-roped that last question asker, didn't he.

How do you deal with ketoacidosis

at red meat, eggs, cheese. No bread, pasta, potatoes, oxalate heavy vegetables ( spinache ) SUGAR,, SEED OILS . Humans do not need carbohydrates

Dr unwin now nhs listening to him and roy Taylor

This man is a pioneering gp it works from t2 diabetic

I fast regularly and it does me ..and my brain..the world of good. Super clarity, concentration, self confidence, energy. Fasts followed by a period of ketogenic diet - great. But eventually I did return to one or two slices of good sourdough bread and LEGUMES. Lentils, Brüssel sprouts , onions, peppers etc. Other nutritionist talk about the brain gut communication and how the biome likes LEGUMES. Now what should I believe.?

I respect her for not being dogmatic regarding keto or carnivore etc.

There are many medications that also deplete the body of essential nutrients.

This is on the top of US presidential candidate Robert Kennedy's list to fix.

Great leadership ❤

So these two doctors were at a convention in a big hotel. One of the convention rooms was chock full, standing room only, and they couldn't get in to see what was going on. One of the doctors said, "Hmm... It's full because more people keep going in than are coming out." And he was right. But the other doctor asked, "Why do so many people keep going in and why do they not come out"?

Lovely! Really amazing dishes!

Seems almost criminal that the fda does not recognize this simple way of dealing with these diseases..

My 57 years old mother has T2D and can't go even a few hours without food or her body starts hurting. She is scared of her blood sugar dropping even to 100. How can she possibly consider fasting 24 hours when she can't even do a 14 hour fast everyday? I'm genuinely looking for information in the regard and can't seem to get a clear answer anywhere. Does she simply need to get used to the feeling of hunger and the pain is non-lethal, or is she too far gone to ever consider bringing her health back on track?

Хорошая идея! 👌🏼

Thank you ❤

With guys like Francesco Branca, defending the indefensible, there will never be a fix on obesity and diabetes.

But why then so many populations have strived so greatly on a mainly plant based diet?

I am very disappointed at the inability of CIM overtaking EBM as the prevailing guide for nutrition in the future. The high inertia exbibited by the status quo clearly points to politics and not science.

Loved watching it, thanks Pravina and Paloma!

I did Atkins diet most of my life. Developed high Uric Acid (gout) and Hyperinsulinemia 316 pmol/L. What most don't know is that meat raises your insulin as much as some carbs. When I switched to a whole plant based diet (whole grains, legumes, fruit) with some fish and chicken, I no longer take Berberine and Allopurinol for my uric acid. My fasting insilin is down to 110 pmol/L. Look up Low Carb and Insulin Resistance. Bikman talks about OVEREATING carbohydrates how it affects fasting Insulin. OVEREATING of anything affects your insulin. OVEREATING meat raises your insulin.

The psych lady is hysterical: fat folks are crazy. It's bc carbs. Reduce carbs=reduce crazy (& reduce fat folk: 2 birds one stone). Psychiatry is a failed & desperate science. It shouldn't blame carbs. Carb reduction helps diabetes. Lowers insulin. That is proven. Beyond that, it's value in obesity is limited to limits on junk food & breads. However, folk dont need carbs to be obese. It's more complex than that. (Sorry Taubea. That does not diminish your work💜) Vegetarianism & plain old weight loss is a valid approach to diminish diabetes, apparently. WHO really shouldn't pick a side. Cultures have their own dietary restrictions, & we have to be mindful of that.

Please discuss keto diet 🥑🥓🥚🧀and improvement of intelligence for kids

You can do the same by eating a very low fat, plant based diet. And you don’t have to starve yourself in the process. I did it. Before, I could eat a small potato and have 200+ blood glucose after 2 hours. Now I can eat a huge one and it will be under 130 and often under 100. I’m not saying you shouldn’t fast. Fasting is fine and can be good for the body. Just saying it’s not necessary if you’re not comfortable fasting.

Is there medication for hyperinsulenemia?

Ist das nicht Christoph von Napola

My best friend's dad was a hardcore Atkins/Keto follower. His cholesterol got out of control. His doctors begged him to stop the diet, but he wouldn't listen. Eventually, it killed him. He was 59.

Where can I get a copy of that paper?

How do you boldface comment or description on youtube?