better form? I just watched the other video and that is not true. Both use false grip, both have shoulders level with the rings to count as a 0 in deduction in gymnastics.

Thanks man!! I not sure what a v-up is but I feel like it would be harder. If you like gymnastics content you should check out Nile Wilson

Never really tried planche on rings until I was about 19. I was surprised that I got straight planche so quickly. Likely because I worked on strength basics for years prior to that.

Thats wasssssssup!

Wudup Man

Yeah, ring workout videos please!

Noted!

We Back

I have never met a competing gymnasts that actually trains front lever. There is a lot of straight body pulls to inverted hang or to Azarian that build strength in the front lever but its not a skill that gets a lot of attention. There is a lot more emphasis on cross, scale (maltese), planche, and inverted cross.

what Lorenzo said. Gymnasts don't typically train front lever at all, so the fact that they can still do them is impressive. Because they're a relatively "easy" rings skill, they're not really worth putting in a routine. The score makes them, essentially, useless.

@@bobbygomez7561 Yeah, most difficult element are pulls to victorian, so it's more like they don't trqin it cause it's really hard?

did you get butterfly?