The Hack is a very humbling machine legs were sore for a few days after my first time using it
@FlexpressFitness9 күн бұрын
100%, it’s a certified killer
@turnersykes635812 күн бұрын
Fire🔥🔥
@jenniferpangallo894716 күн бұрын
My planet fitness JUST got 3 new machines last week. Ive been wanting to do the hack squat but was too scared the other day. I so am tomorrow! Thanks for showing these so i dont look dumb trying them lol
@FlexpressFitness13 күн бұрын
No problem, you have nothing to be scared of! Machines are smooth! How'd you like them?
@dgoonz600717 күн бұрын
Is that one of the manch locations?
@FlexpressFitness13 күн бұрын
Close, it's the Derry one
@turnersykes635817 күн бұрын
Banger
@46GanG19 күн бұрын
They just got the new equipment at my planet today! I was so excited! Unfortunately I had back and shoulders today so definitely next week! Need to get it first before the super setters and partial reppers lol
@FlexpressFitness17 күн бұрын
Gotta let me know how you like them!
@46GanG17 күн бұрын
@ I gotchu can’t wait to destroy my legs! lol
@turnersykes635821 күн бұрын
⬆️
@kaydawgy199924 күн бұрын
Unfortunately mine doesn't have any of these new things
@FlexpressFitness23 күн бұрын
Give it time, they’ll be coming!
@BrandTheSigma26 күн бұрын
I tried that hack squat machine for the first time today, and it's a great replacement over the two different leg press they have. I immediately realized I would have to go down in weight to 175 from 205 and 220 on the others. This completely targets the whole legs and your ass too. I hope no dumbasses don't get hurt on it and end up getting the machine removed. For anyone who reads this test, the machine out before putting weights on it! It's a serious and will fuck your knees up!
@FlexpressFitness23 күн бұрын
100%, the starting weight is 105 lbs which most people grossly underestimate!
@Killerwhale31728 күн бұрын
I miss Planet Fitness on Capital Rd in Raleigh because they had multiple hack squat machines that did not require manual plate loading.
@FlexpressFitness23 күн бұрын
That sounds incredible!
@ahahaha534129 күн бұрын
I'm still waiting for the hack squat at my local pf. Awesome piece of equipment.
@FlexpressFitness23 күн бұрын
It really is a game changer
@deepaknair9768Ай бұрын
What if I rotate my shoulders outwards? I feel my biceps a lot more that way.
@FlexpressFitness28 күн бұрын
I do this for regular bicep curls, I don’t see a problem with it as long as it’s comfortable for you. For some reason when I do it with a hammer curl it feels a lot more uncomfortable
@turnersykes6358Ай бұрын
W
@giovannibarreiro3477Ай бұрын
Best cameraman out there
@FlexpressFitness28 күн бұрын
Agreed
@giovannibarreiro3477Ай бұрын
What a stud
@turnersykes6358Ай бұрын
Easy money
@WoolForBrainsАй бұрын
just used the new hack squat at my local pf, it killed my quads. im gonna have to use it more often.
@FlexpressFitnessАй бұрын
It’s pretty beast, one of my favorite machines
@TrueCasualYTАй бұрын
seated calf rise machine is scientifically literal, dogshit that belongs in a dumpster
@hammadmaqsood7884Ай бұрын
Did they roll these in recently? cuz my local PF just installed these too.
@mattg7122Ай бұрын
Came here to say the same 😂
@FlexpressFitnessАй бұрын
Yes, the one near me put them in right around Christmas!
@Sblack8123Ай бұрын
So far like 1700 gyms have received them. They are rolling out to all.