Took 60 ays off. Hard time today, needed this jam

January 02 and you’ve just done a parkrun. Shoutout to his Achilles, as those Vibram are not my jimmy jam. This tune is great,.

I have been avoiding this gem.. but it’s time✊🏿 no mo slacking.

The struggles of life had me slackin bad. Back on my regimen as the revolution looms on the horizon.

Thanks for this

"Got my game plan set I am not the same Man, In six months watch I'm a be a Changed Man." - Stic, Back On My Regimen

The Deadlifts and barbell squats make it easy to march up on their city halls.

me at 3am looking in the fridge

Where is the gym located?

Bashirian Freeway

Feil Mill

Lia Corner

Mona Station

Here in 2024

R B G red,black,green ooh

Nona Well

Eleanora Viaduct

Rise and Shine, people! Let’s get it in! 🤙🏾

I'm back to working out 4 times a week again, after taking a short break. Was addicted to hard drugs (and alcohol) for 10 years and am just recovering now(almost 2 years sober). Working out helps a lot. I'm starting to change my eating habits too and getting back into my hobbies of B-boying and Parkour, which I practiced religiously for many years before that.Your music is a great motivator. Much love and peace from germany

Very real: in the real world, it's about being healthy and doing exercises; 🎶👑🎶👑💕 @#DeadPrez are the champions of Hip Hop 0:36

Its one song dudes!!! I live it too but fck, why all the extreme praise .??? The song is okay, message is a killer... Just follow the message and stop writing sentimental shit about it!!

Killed da Game!💯⭐️⭐️⭐️⭐️🫡🌙⭐️🪷

ENERGY...KLASSIC, CALESTHENICS GANG

Awesome

Put this record on when you lose motivation. This album got me through a long walk.

OMG 13 YRS LATE FOR ME. BUT TO THR MAIN ARYIST AND ALL. BRO . MOTIVATED ASF AND THOS IS MY NEW anthem for life. Much respect and thanks from the Island of Curaçao.

🫡 #RBGFitClub

Just about to do my workout. I play on repeat 10× everyday NO CAP. Thanks again bro hope the family is bless 🤜🏾🤛🏾

Shout outs to Supa Nova Slom

Best workout song

Sounds like 1,2,3 then switch it up sharp!

Back on it 🔥🔥🖤🖤 "Vamo que vamo que o som não pode parar"

Yokoke ☝️

Peace God 🤲🏽🖤

What gym is this? Looks funky in a great way.

Pay attention to the lyrics. Wow!!!!

Nwed some new fire. Bloodfire!!!!

Always consious!

God bless you channel owners! The Lord placed in me to write to you and say keep going and He’s with you✨if you are going through something or need some encouragement, remember that God will help you and will give you the strength💪🏽He’s there for you and is with you. Seek for Jesus and live for Him🙌🏽Accept Jesus as your Lord + Savior (Romans 10:9-13; John 3:16-17) do what 1st scripture says genuinely ;) and the second for the Good News of Jesus Christ✝️ Blessings✨share these verses too with others for them to know the Good News and to accept Jesus into their Lives & Hearts🤗

This is my new COMEBACK SONG!!! 🌞

Pretty much the most important Rap group of all time. 1

🫡

T was on steroids

I do 5-10 miles a day I made it my priority, I'll get a break when it's over it stops all my anxiety, Gives me new breath,new life,feels like I'm flying G, It's like a drug now and I suffer from a dependency, I pray for nice days and Long roads that lead away, From all that pain and suffering I felt during my obesity,(452lbs.) It started with a dream and ended like a soliloquy, The total weight I lost equals 270,#lbs. I see beauty in everything consecutively, So put this power is in your hands cause it's your #Destiny

danm bro this is hard

Supreme MATHEMATICS.......

This is one of my jams. Ever since I became a runner, this song has been my mantra. Heck, the whole album on repeat gets me through my marathon races.

If this type of hip hop was the majority getting played, our communities would be much better, imo

This takes me back to over 10 years ago...now looking back on it I see this song had a huge impact, I listened to it and watched it before going to the gym...apparently I worked out so hard back then, and it was so fruitful, that I'm still living off the fruits of those gains...basically now I just maintain the gains I made back then. But I know I can do more, Ima get back at it in the coming days.