Those reviews by your customers are insane!!! Buying this now! 😩😩😩🔥🔥🔥🤯🤯🤯💯💯💯💶💶💶

His pelvic tilt isn't helping him either.

It’s a lot of work, I’m just a walker

Pusher runinng is very hard bruh but puller runing is naturel😅

What about doing sports, like courts sport?

As you get older, would it be more risky (dangerous) if you til back that much - risk falling backward?

This is absolutely amazing. I went for a fartlek session this morning using the form as shown. It was the best workout ive ever had. Evrrything from jogging to threshold tempo felt effortless, light, springy, fast and efficient. The usual niggles or discomfort in the knees, gone. I am pretty sure i will set new PBs with this change. The joy of running just increased tenfold as well a new amazement of the function of the feet.

Amazing; thanks for this one. I’m still transitioning, and I started walking with barefoot shoes and use them for everything, just the one pair, the primus lite III’s, but I’m now going to put running back into the mix. Thanks again.

I. Had. A. Pair. Best. I. Could. Tell. Difference. In. My. Walking. And. No. More. Pain. Wish. I. Could. Get. Pair. West. Virginia.

Inov8 roclite 286

Just like I run, ballerina forefoot or twinkle toes. Great video 👍

I use Xero!!

Great Video What about the downhill portion of the run. How are your heels protected?

This is awesome. I tried barefoot jogging today for the first time, 15 mins going from 2.5 to 5.5 km/h. It's much easier on the foot and feels lighter on the knees and ankles. I've been frustrated that I can't run more than 10 mins due to fatigue in regular shoes. Thanks man I will keep doing it and come back with updates

came for running knowledge, stayed for daft punk. great video

I remember in middle school I was in cross country, and my feet were always hurt, until one day I discovered that I could land on the front of my foot and it’s so much softer of an impact. I thought to myself “holy shit have I’ve been running wrong my whole life?” and then, when I talk to other people about it, and nobody really knew anything to say. It did feel awkward to run like that, but it always made me feel better.

Why Terra Plana, witch means "Flat Earth"?

Best video. It’s helps me a lot. Thanks 🙏

My God! That is Gloves gym before the boxing ring went in!

Excellent video! Does anyone know the shoe which was shown in this video where can we buy it?

📸Who let the dogs out?🥵

The music in this video is pointless and distracting.

Basically a guide to Chi-Running minus the fluff - great video!

They need to find a thin material that's strong enough to protect your feet in barefoot shoes

I wish I still had my shape ups 😢 stupid ppl always complaining and ruining for others

So what were saying here...is that we all need coaches to teach us how to run.

Why music?????????

Pure gold Thanks

I tried running in aqua shoes, surprisingly i run much smoother and faster. The next day my calves were very sore, which is good. I run to strengthen my calves and ankles

🤦 If you're gonna make a video about running and posture maybe you should also show the feet genius. SMH

What if we don't use a treadmill? The treadmill, in my very humble opinion, helps a lot to drag the leg back and to absorb the impacts too. How the biomechanic changes if we apply the same to the road? Will basically be the same? Somehow I feel that the treadmill can not represent the real battle field.

Stop lying. Let just people run however their running style is. Some people landing on the heel and some at the front

Thank you, this helps

This is still the video I come to when someone asks me for info/ a starting point. Running has always been a miserable experience but this video taught me how to run properly & I’ve loved every moment of it since 2018 ♥️

. etc - gr8 vid will recommend to beginners - i still dnt favor treadmills tho^

A man that knows what he is talking about thanks for your wisdom ...

I want the chemistry these two men have between them.

This is rather ahead of it's time.

En español no entiendo en ingles

Gruß Lars Bechthold aus Fellingshausen⚽️🎱🇮🇹🍕🏓🎯🏀🌞☀️🕶🦊

I didn't go to a trainer, I taught myself how to run barefoot.

amazing how'thinking good can'really be so far off ...and'that head'thing..is why neck hurts ? hooked'on that chance discovered vid.......and well done you...both inspiring ..thank'you..

So, zigtech is for heel-strikers? How about mid-foot strikers?

So, the technology works for Heel-strikers? Is the zigtech also good for midfoot strikers?

I always ran on my toes. Didnt wear shoes very often as a child. I was always told off for it though haha. Ive lost the ability to run long distances on my toes now though. Ankles have gotten super tight. I should try again

Terra plana? terra esférica!

Ur injuring people

Too bad they are NOT GIVING credit to the Tarahumara tribe where they learned all this. You want to learn about running? Research the Tarahumara tribe in northern Mexico.

What is there to learn? Start running, listen to your body, let your body adjust itself and find the optimal way

Unfortunately the camera doesn't show his feet when he is doing the drills. I am assuming all the drills are to be done while landing on the balls of your feet?