This is teen

we have to mount on to a 14 ft warped wall in open ground with 5,6 feet long mud before the wall. so, have to run relly hard to maintain the momentum of which a great percentage is lost in the mud cushion. any exercise to make legs strong and explosive ?

Thank you it really helped.

What age group is this?

We are having technical challenges, so are moving this feed to the National Ninja Leauge Facebook page at facebook.com/pg/Nationalninjaleague/videos/?ref=page_internal

Hi the edge training center can u walk in there and pay for like 2 hours or do u have to do a camp

awesome vid