Raw Back Workout: No-Frills, Just Gains
13:04
Shoulders workout
20:01
Ай бұрын
Back day routine! No Deadlifts
14:33
New chest day schedule
17:34
Ай бұрын
Full arms day
20:22
Ай бұрын
PR ALERT! DEADLIFT
10:02
2 ай бұрын
Full arms workout
22:02
2 ай бұрын
High volume chest workout
18:09
2 ай бұрын
Boulder shoulder workout
19:00
2 ай бұрын
Arms workout
9:16
2 ай бұрын
Full legday workout
20:19
2 ай бұрын
Full chest day routine
14:23
3 ай бұрын
Пікірлер
@Ylime-uo9nm
@Ylime-uo9nm 2 ай бұрын
Hi
@l0rdchester
@l0rdchester 2 ай бұрын
Please subscribe to my channel! Thankyou
@Real_FuegoBS
@Real_FuegoBS 2 ай бұрын
You should actually use your legs not your back
@l0rdchester
@l0rdchester 2 ай бұрын
Yes! Thanks for pointing that out! My form is terrible on some days
@probrown-ky5jc
@probrown-ky5jc 3 ай бұрын
Keep it up!!
@anuragupadhayay8405
@anuragupadhayay8405 3 ай бұрын
Weight? And ur BW?
@l0rdchester
@l0rdchester 3 ай бұрын
90kgs
@anuragupadhayay8405
@anuragupadhayay8405 3 ай бұрын
@@l0rdchester DL weight?
@l0rdchester
@l0rdchester 3 ай бұрын
@@anuragupadhayay8405 it’s very less! It’s 160
@l0rdchester
@l0rdchester 3 ай бұрын
@@anuragupadhayay8405 but on way to the 200kg club :)
@anuragupadhayay8405
@anuragupadhayay8405 3 ай бұрын
@@l0rdchester Supporting u brother. I am also hoping to DL 200 by this month end BW = 81Kg DL PR = 180kg Currently i am on my cut so hoping to lose 3 to 4kg also this month
@vinayakwanted
@vinayakwanted 5 ай бұрын
Keep it up ✌✌✌
@EduEx-n3g
@EduEx-n3g 5 ай бұрын
Will the video quality be better? 1080?
@ozdp2517
@ozdp2517 6 ай бұрын
Terrible technic bro. Push your lower back down and ur ass up.
@l0rdchester
@l0rdchester 6 ай бұрын
I have a pulled hamstring so couldn’t bend my ass down! 😢
@abhijeetdahiya2613
@abhijeetdahiya2613 6 ай бұрын
bhai ur fan from valorant stream plz shoutout
@Jjejjehirbi
@Jjejjehirbi 6 ай бұрын
hi
@AddieGuru
@AddieGuru 6 ай бұрын
Even I use this exercise for lats, but I feel a stretch in my upper back instead. Can you make a detailed video on the form? It would be useful.
@l0rdchester
@l0rdchester 6 ай бұрын
Coming soon!
@l0rdchester
@l0rdchester 6 ай бұрын
Keep elbow along side your body! Do not let it flare out, keep chest up and pull inwards!
@vinayakwanted
@vinayakwanted 6 ай бұрын
🎉
@dinokidgamer1884
@dinokidgamer1884 7 ай бұрын
aiiiiiiiiii nice maaan though i skipped but u still managed me to shock me with the persistence and resistence you kept with every movement. Good job maan keep it up. Love from valo
@l0rdchester
@l0rdchester 7 ай бұрын
I appreciate it!
@Alan_Joseph
@Alan_Joseph 7 ай бұрын
how?lol
@l0rdchester
@l0rdchester 7 ай бұрын
Sixth senses 😂💪
@shahanasherine17
@shahanasherine17 7 ай бұрын
Alla will protect you ❤
@l0rdchester
@l0rdchester 7 ай бұрын
👏♥️
@Jose-yx9ub
@Jose-yx9ub 9 ай бұрын
P r o m o S M 🤦
@crenshaw4491
@crenshaw4491 Жыл бұрын
Hey, did you know that in terms of male human and female Pokémon breeding, Vaporeon is actually not the most compatible Pokémon for humans? This is a common and understandable misconception, however Vaporeon has it's human on Pokémon breedability outclassed by it's cousin evolution, Umbreon. Umbreon weights approximately 60 pounds, or around 27 kilograms, and is 3'3" tall (About a meter), making it not only large enough to appropriately handle human genitalia, but also light enough to easily be lifted, and promptly set back down repeatedly. It's relatively small size would also prove a tight entry, which is always a good thing. Umbreon also boasts an extremely impressive defensive stat spread. With it's combination of very high HP, Defense, and Special Defense stats, it can take a great pounding and come back for more! It's ability, Inner Focus, allows it to keep slamming attentively, without getting fatigued. Umbreon also has access to the ability Synchronize, which allows it to share it's current status with you, meaning you will receive all of the pleasure it feels COMBINED with all the pleasure you're getting from pounding this perfect breedable Pokémon. Umbreon also has the capability of seeing perfectly in pitch-black darkness, allowing it to effectively attend a midnight fornication session. Even if you do manage to drain Umbreon's energy with all the furious thrusts, it can recover very quickly with its access to the move Moonlight. Its black fur is also a giant positive attribute, allowing all the excretions you make to be easily seen all over its body. A great fun fact, Umbreon can excrete toxins in its sweat, which would in turn soak into your member and swell it up, making it even more sizable and sensitive. This would not only enhance the experience for you, but for your Umbreon as well (Which with Synchronize, ends up pleasing you exponentially more). Umbreon's wide movepool also supports the hypothesis that Umbreon is the best Pokémon to breed with.
@l0rdchester
@l0rdchester Жыл бұрын
Well that's informative