le secret est simple => beaucoup d'entrainement ok mais du dopage

I appreciate your work put into this video! Thank you for sharing

beautiful relationship with the athletes - I wish I'd had someone like this and not someone who screams and yells at you which as an introvert embarrassed me.

Mark Boit, as akenyan i cant take no 2 as an answer in athletes,i cant just bear it,we are used to winning not as a proffersion, but a habit.

Yes, there must be training, but they also have Kenyan DNA and genetics that's indigenous to their homeland! The Europeans and Americans don't. Nor is there any comparison in lifestyle that focuses on running at such a young age.

Look at the surface they are running! soft!! and they stay injuryfree!!! then why in the f**king he** are you runinning on tarmac? ok, IF you have a better time in the marathon than Haile, Kipchoge and so on, then go on, run on that fu**ing tarmac, get injured and sit on a stationary bike for 3-4-5 months, sounds fun.

Beautiful video. Loved the scenes and people and message and AWESOME music (47:07 gave me full-body goosebumps). Very well-edited and told. I watched the first part before my morning run, and the rest as I ate my post-workout meal :)

I dis agree with the notion that brother Callum McNall has suddenly produced Kenyan Olympians, and marathon World record holders. I am seeing a guy who thinks he has developed and natured talent in Kenya that is flawed. The fact is Kenyans are motivated by the need to get themselves out of poverty and the fact that east Africans are just good at long distance running and its a fact. I can see brother Callum want to credit himself with the success of East African athlets it does not hold .kenyans are just excellent at long distance marathon running .

Is this coach still alive?

tha song at 41:26 someone please

Wow great video love to watch from India

kenyans always make nasty comment . am sure this priest gave a lot of education to kenyans, we tired of sending money for kenya poverty...

Su secreto está en doparse

These people are so humble and down to earth and when it comes to running they explode ..

MBT SHOES MEANS MASAI BAREFOOT TECHNOLOGY,,

the priest must have some special skill and is so modest,.

Ummm, how about body type, lanky, skinny, no weight, lack of bone density? When I was young, I won at all sports because I couldn't even feel my weight, no weight with muscles and high energy but I knew my weakness was my lack of density in bones, I really don't drink milk. I would beat on anyone who thought they were a jock. We changed school too frequently so I had to show the kids not to mess with me, you know fighting. Boys are primitive, they won't pick a fight with you if they know you can kick their ass in sports. I was so fast, within a week the whole school knew not to challenge me in front of their girlfriends, lol. One school I showed them too late and a brat fat kid wanted to fight me. Within a month he faded away because he knew I was just too athletic and fast. I think I weighed 100 lbs almost through high school. Look at the Kenyans, no weight, stick figures, like a cheetah or greyhound.

This is ridiculous. It's 2017 and this racist propaganda shouldn't exist. kenyans are not any different then other group of people on the planet and are not more gifted at running. We are all the same, no ones better or worse, we are all the same. Flagging this racist nazi shit.

Because they train very hard and they have mountains to

Beautiful

Secret = large amounts of steroids... So far in Rio Kenya has had 2 coaches sent home. The first one tried to bribe officials to tell him when the random drug tests would happen. The second one got sent home for posing as one of the athletes and taking the piss test and forging documents... It's state sponsored doping. It's that simple.

aburn life is good too but it's also the place to see corruption I never saw anybody snatching the ladies pulses in the country life or using illegal drugs so I believe country life is the best also according to my observation the children performed better academicly than the city children I guess it was because they didn't have destruction in the country.

There are great runners almost every where in the world but it's a life time thing most good runners are from the country side not city life because a burn life is very different roads are busy with vehicles country life was not many vehicles the cities are crowded too.

Running long distances races have to be something you do everyday since five years old or younger going to school wasn't school bus so 3 miles is 6 miles a day back and from and that isn't enough schools make students run around the block every time for a consequences or any time a lesson starts running never stops in my school days.

I am from Kenya and I do running. It's in my genes and I one day hope to become an Olympic athlete

the fastest I think is the tarahumara

Um, to me the answer looks obvious. They are skinny. Like, rail thin. It's easy to run when you are thin.

Been a while since I saw a documentary as enjoyable as that. A real eye opener, thanks for the upload!

Recently 40 Kenyan runners have been found guilty of using performance enhancing drugs. Now Kenyan runners are close to being kicked out of the Olympic Games. Forget all this "blacks' are this and "whites are that. If running applied the same drug testing as cyclists we would discover most have come from the Lance Amstrong running academy.

Too bad this is yet another documentary where you don't learn much beyond the "follow your dream" and "train, train, train" usual stuff. Not a whole lot of "secrets" in this documentary.

they literally all look the same how could you even tell the difference?

So nice! Great Doc.

Reality is that they have better glutes and hips which drive people to run with longer strides. If they are gifted genetically, then they can exploit that while they are young. If you haven't got it, it will be too late by the time you develop your glutes, hips, hamstrings and techniques. That is how this cycle of athletics gets to be a never ending one.

Awesome awesome documentary, enjoyed every minute of it

Wow!We love u haters,recently the research of doping in kenyan athletes was carried out,dd u hear of anyone who was found wth doping?The spirit of kenyans wll nt b shaken n we r ready 4 de Rio Olympics.

Doping is the secret of the kenyan runners?............

The secret is the Spirit of God in Africans. Gen 1:26

1 Kenya 2 Jamaica 3 USA 4 Ethiopia 5 Great Britain

don't think he is taking credit,coaches assist in athletes development. track record proves it.

The idea he is giving is that they exercise more everyday and they are growing in hard living situation so they are not soft people.

kenyans we give groly unto the lord forever

The secret is the humility of the Kenyan athletes.

Genetics.

Drugs thats the seccret do not deny it you stupid Kenyans. 2 have been popped in Beiing last few days already. And this huge IAAF clearup that has now been known Kenyans and Russians lead the countries with suspicious blood values.

Such happy people and always smiling and laughing. I don't notice any pressure.

Genau laufe in Deutschland mal barfuß!!! Viel Spaß.

Wenn man in Deutschland läuft wird man ausgelacht - das ist das Problem. Laufen passt nicht zum reichen Deutschland.

I guess alot of those Kenyans have gotten some Irish pee pee touches as part of their "Training"

i always dream to go train in kenya