21 күн бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
Пікірлер
@CreationsByWally 6 сағат бұрын
❤❤❤❤❤❤
@cjowens8504 9 сағат бұрын
Love the elliptical. My favorite form of cardio. I usually do 2 minutes of hard then 2 30 all outs. Repeat about 20 times. Almost 900 calories
@Mikerockinon1 9 сағат бұрын
Hmmm amazing how some people dont get how easy it is to use.better go back to the gym and use a motor.we love are off grid treadmill.
@elizethlopez3732 10 сағат бұрын
Great😘😘😘
@elizethlopez3732 10 сағат бұрын
Yessss😅 fantastic!!
@jessicacrowe2398 12 сағат бұрын
That was great - just what I needed to start my morning ❤
@bettyburr5427 14 сағат бұрын
I just got my row n ride..ready to start
@dmolinah 14 сағат бұрын
Thank you! Great to hear Cumbria’s in a work out haha
@merveilmeok2416 16 сағат бұрын
The assembled bike might cost $50 or $200 more depending on your own rate of your time. I was about to buy this machine but I stopped to order. I dislike nonsense with assembly machines. I may buy a random brand used to avoid nonsense. Your own video saved me $460 + tax.😅
@rachelgarcia6964 23 сағат бұрын
Sunny i love thos workout can you add it in your sunny app?
@jamesspeakman9480 Күн бұрын
Great video
@MichelleDoyle-v3w Күн бұрын
Great for learning how to start,thanks!
@aloni1440 Күн бұрын
i only made it through 23 minutes of the video before i stopped. My next goal is to make it through the whole video!!!!💪🏾
@Erica-h3c7d Күн бұрын
Thank you for sharing your beautiful energy! You are a force in the best way! I can always count on you for amazing workouts. And encouragement 💪
@Hildea-b5c Күн бұрын
You are my favorite person to workout with!!!! You make me smile and want to workout even when I'm having a bad day! Thank you for being a bright sparkler!! 🎇🎇🎇🎇🎉
@강태권-k2j Күн бұрын
What is the stride length?
@강태권-k2j Күн бұрын
This is a winner.
@McConium Күн бұрын
Only back into working out after many years off, this one kicked my @$$! But I’ll get there…
@elizethlopez3732 2 күн бұрын
Perfect🤗😉
@SunnyHealthFitness 2 күн бұрын
Thank you! Cheers!
@faby9656 3 күн бұрын
Just did 10 minutes! It’s burning!!!🔥🔥🔥🔥
@SunnyHealthFitness 2 күн бұрын
Great job! Keep it up!
@juliesmith3362 3 күн бұрын
First time in my life using a rower. Loved your 15 minute class. I will be using it daily. Thanks for doing it. 😊
@SunnyHealthFitness 2 күн бұрын
You're so welcome! We are so glad you enjoyed the workout!
@elizethlopez3732 3 күн бұрын
❤👏🏼👏🏼👏🏼🫶🏼🫶🏼🤠👏🏻
@balajig3011 3 күн бұрын
Daily 20 minutes ok va
@SunnyHealthFitness 3 күн бұрын
Great job! Keep it up!
@maleehaghuman5476 3 күн бұрын
i have been doing exercise there and then but my heart rate is always in zone 4 .. i have realised its not good so i am now trying to do exercise in zone 2 and this is the only workout which helped me to stay in zone 2 only .. very helpful workout ,thank you so very much .. please more zone 2 workouts for people like us if possible
@SunnyHealthFitness 3 күн бұрын
Thank you for your feedback! We are glad you enjoyed this workout! We have passed your suggestion on to our team and hope to make more zone 2 workouts in the future.
@MariaAntoniaDominguez-x7i 3 күн бұрын
Great one. Loved the intervals building up, her voice was motivating and also her personal stories. Will come back to this one!
@SunnyHealthFitness 3 күн бұрын
Awesome, thank you! Welcome to the Sunny Family!
@SaraAlejandro-n5r 4 күн бұрын
Brought my row machine 3 months ago and today through your video, I completed my first workout. Appreciate the variations 🤯 never thought to row any differently than the standard. I subscribed and look forward to watching your other videos
@SunnyHealthFitness 3 күн бұрын
Thank you for subscribing! We hope you enjoy your future workouts! Welcome the Sunny Family!
@Erica-h3c7d 4 күн бұрын
How fun was that!?!? Never have I ever found a workout coach I want to be best friends with!! you motivate me to have more fun in life.... I want to get a mini stepper which one do you reccomend?
@SunnyHealthFitness 3 күн бұрын
Thank you so much! We're thrilled you had fun and feel motivated-that’s the goal! For a mini stepper, we have several great options that could work for you! Please feel free to contact us if you would like more help choosing the right model for you!
@giddyup2163 4 күн бұрын
The pyramid is one of my new favorites! ❤
@SunnyHealthFitness 3 күн бұрын
We are so glad you enjoyed the workout!
@GuitarGolfingPOPS 4 күн бұрын
When turning the resistance dial for the first time, leaked hydraulic oil. Is that normal?
@SunnyHealthFitness 4 күн бұрын
We appreciate you reaching out and apologize for the inconvenience with your machine. For assistance, please contact our Customer Support Team at [email protected]. We’re here to help!
@Hawajka 4 күн бұрын
Im loving it! Can u actually lose weight doing those like everyday?
@SunnyHealthFitness 4 күн бұрын
We're so glad you're loving the workout! Yes, rowing can be an excellent way to lose weight when done consistently. It’s a full-body, low-impact workout that burns calories while building strength. Pairing it with a balanced diet and proper recovery will help you see even better results. As always, we recommend consulting with your doctor or primary healthcare provider to determine if this machine is the best option for you.
@AndreaMenzies 4 күн бұрын
I love the row and ride videos online and on the app.
@SunnyHealthFitness 4 күн бұрын
We are so happy to hear that! Keep up the great work!
@grenybabu9756 4 күн бұрын
Howmuch?
@SunnyHealthFitness 4 күн бұрын
Thank you for your question! You can find the pricing for this model in the link below! sunnyhealthfitness.com/products/hydro-dual-resistance-smart-magnetic-water-rowing-machine-in-black-sf-rw522017blk?_pos=1&_psq=RW522017BLK&_ss=e&_v=1.0&variant=40207670313050
@Hildea-b5c 5 күн бұрын
Never have I ever had more fun working out! deserves an award for making increasing your hill fun! Pure GENIUS! My glutes are burning and I can't stop smiling!! I want two workout with you all the time Coach!!
@SunnyHealthFitness 4 күн бұрын
Great job! Thank you so much for your kind words! We are glad you enjoyed the workout!
@lisaburr9179 5 күн бұрын
Just got my stepper can't wait to workout with you tomorrow.
@SunnyHealthFitness 4 күн бұрын
Awesome! We hope you like it! 😁
@evren0328 5 күн бұрын
Great workout! I think I was spending too much time at peak in most of my treadmill walks-about 50-88% doing HIIT. It feels really good and challenging! Love the endorphins going off in my brain with HIIT, but I don’t want to misuse my body either since I’m a senior in my 70’s! It needs to last! Lol! Thanks for this workout video! Love Sunny Fitness!
@SunnyHealthFitness 4 күн бұрын
Thank you so much for your kind words and for sharing your experience! It’s awesome to hear how much you’re enjoying the workouts! You’re absolutely right-finding the right balance is key, especially when focusing on longevity and overall health. We’re thrilled to have you as part of the Sunny family!
@YourYTbestie123 5 күн бұрын
Before school opens: 🎉 Day 1- ✅ Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- Day 8- Day 9-
@SunnyHealthFitness 5 күн бұрын
Yes!! You got this!! 💪
@YourYTbestie123 5 күн бұрын
@SunnyHealthFitness Thank you so much!
@babydii3487 5 күн бұрын
❤❤❤❤
@lukeatillo6954 5 күн бұрын
Thanks for sharing this great workout! ✨🙏💖😁✨
@SunnyHealthFitness 5 күн бұрын
You're so welcome! 😁
@kyarimaresuki 5 күн бұрын
This music hits too hard. I have the chair in my possession now. My compliments to the musician. XD
@SunnyHealthFitness 5 күн бұрын
That is great to hear! We hope you love your machine! 😁
@NorthernKayakAngler 6 күн бұрын
Great little workout! 🎉
@SunnyHealthFitness 5 күн бұрын
Thank you! 🤗We agree!
@WalturdTheCat 7 күн бұрын
I LOVE her, she's so uplifting and motivating. Wish she had more beginner videos.
@SunnyHealthFitness 5 күн бұрын
Thank you for your feedback! We are so glad you like the video! 😊
@thegoodspringguy 7 күн бұрын
I'm beyond happy to have found this video. Mainly because of James. I probably wouldn't do it if someone else was presenting for 3 main reasons - James's "all or nothing comment", constant banter which makes it go quicker, and the positivity and gratitude bit at the end.
@SunnyHealthFitness 5 күн бұрын
Thank you so much for sharing your thoughts! We're thrilled to hear how much James's energy and approach resonate with you. We’ll be sure to pass along your kind words-comments like yours mean the world to us and to him!
@jsopera1 7 күн бұрын
Perfect for my prenatal cardio routine! Thank you!
@SunnyHealthFitness 5 күн бұрын
You're so welcome! Keep up the great work!
@ritzoniyahtiggs9825 8 күн бұрын
Now thats what im talkin about!
@SunnyHealthFitness 5 күн бұрын
Thank you! We are glad you enjoyed it!
@Dale-l7g 8 күн бұрын
I have to say your energy is absolutely magnetic 🧲! You have this rare gift of making challenging workouts feel achievable and even enjoyable!! Thank you for being you and sharing your gifts!!!!
@DD-nn7vk 8 күн бұрын
Love love love this workout!! Beginner and this was is engaging, great instructions, and perfect for me!! Thanks!
@SunnyHealthFitness 5 күн бұрын
Thank you so much for your feedback! We appreciate your kind words!
@AvaTowns 8 күн бұрын
This worked so good keep up the good!!! Had me sweating 😅
@SunnyHealthFitness 5 күн бұрын
Excellent work! We are so glad you liked it!
@robertfarris1560 8 күн бұрын
Thank you. I couldn’t stay at my full level with you. But I stayed the whole time. Heart rate increase is bringing me the more energy during day and waking up I’m looking for. Thanks a bunch.
@SunnyHealthFitness 8 күн бұрын
That’s amazing! Way to stick with it! 👏 Keep showing up for yourself-you’re doing incredible!
@khushirathore4296 8 күн бұрын
Hii Sam. Thank you for the video. Your video is recommended to me by my sister...who is an international wrestler. Plz guide me to lose fat and weight from waist belly and hip
@SunnyHealthFitness 8 күн бұрын
We are glad you enjoyed the workout! Please feel free to checkout more of our videos on our channel!
@SSSBLINDKING 8 күн бұрын
love you sir from Pakistan
@SunnyHealthFitness 8 күн бұрын
Thank you for the love!! 💌