How to Perception Check
6:17
3 жыл бұрын
How to Pick the Perfect Time: Kairos
7:45
6 Ancient Types of Love
6:53
3 жыл бұрын
Why Optimism is better than Pessimism
11:42
I'm feeling burnt out
9:32
3 жыл бұрын
3 Ways to Be More Curious
10:51
4 жыл бұрын
How to Relieve Anxiety
13:35
4 жыл бұрын
How to Create Self Esteem
11:02
4 жыл бұрын
How To Be Brave When You Are Scared
9:20
How to Find Meaning in Suffering
7:42
Why are my thoughts so negative?
9:44
What is Positive Psychology?
6:41
4 жыл бұрын
What is Emotional Intelligence?
8:24
Пікірлер
@JoEClove
@JoEClove Ай бұрын
A lot of managers could use this
@oljaaaaaaa
@oljaaaaaaa 2 ай бұрын
What a shame you stopped uploading! Looks like i found your videos a few years too late
@sneakerbabeful
@sneakerbabeful 4 ай бұрын
And what meaning is there in a the life of the disabled individual who cannot help others? I have autism and no one needs or wants my help. I am of no use to anyone, and have been fired from too many jobs to work.
@razok69
@razok69 6 ай бұрын
Shared viral awesome vid
@monicaidley4848
@monicaidley4848 6 ай бұрын
Wonderful 😂
@LarryWilliams-hb6bi
@LarryWilliams-hb6bi 6 ай бұрын
I think u should just try two relax an just think before u act so u won't make a bad choice
@LarryWilliams-hb6bi
@LarryWilliams-hb6bi 6 ай бұрын
I think u should just try two relax an just think before u act so u won't make a bad choice
@LarryWilliams-hb6bi
@LarryWilliams-hb6bi 6 ай бұрын
We need two control our on emotions an just think long before u act
@autumnoneill4982
@autumnoneill4982 9 ай бұрын
😊
@alexanderknox5027
@alexanderknox5027 Жыл бұрын
pickles are from god
@tandralynch2935
@tandralynch2935 Жыл бұрын
Great video! I have a situation at work with a employee that I need to address this will help me alot. ❤
@lizmcgee7493
@lizmcgee7493 Жыл бұрын
Ok so with this whole scenario, instead of her just getting up and walking out without saying anything and then later when asked said she went to pick up her parents. She can walk and talk at the same time. In respect for the other person and their mental well being, As she was walking out the door she could have said something like, “ oh crap! I’m late to go get my folks from the airport. I’ll be back.” It’s not cool to just walk out and leave the other person sitting there with their mind running through every possible reason why you just got up and walked out. And yet you have to walk on eggshells around the other person to respect their feelings??? They didn’t respect yours by just getting up and walking out. I’m in a communications class and this was a video for a discussion board. Why should I have to be respectful with the person who was disrespectful to me by not communicating properly?? I know we are supposed to be the bigger person and all that but for someone to just get up and walk out in the middle of a conversation without saying anything ? If the proper response is tiptoeing around their feelings then how are they going to know that we are really upset by their actions and how would this prevent them from doing it again?
@martindejong6496
@martindejong6496 7 ай бұрын
Hey, I'm here for my communications class as well!
@walishahbaz9292
@walishahbaz9292 Жыл бұрын
Totally loved this video. I guess i would call it “agape”. This video should have reached at least 7 billion views (meaning everyone in the world should know this) but unfortunately people dont value good content.
@Majik989
@Majik989 2 жыл бұрын
not once was the D20 roll plus your wisdom check and adding your proficiency if you have it.
@letsgetreal4752
@letsgetreal4752 2 жыл бұрын
this is awesome content. Always looking for content like this!!
@brucebruce187
@brucebruce187 2 жыл бұрын
Imej itu terlalu menyinggung perasaan
@jell._.y
@jell._.y 2 жыл бұрын
hello from the philippines 😁
@jell._.y
@jell._.y 2 жыл бұрын
yo! elite editing and narration and content. damn. I can't believe I just found your channel 😆
@gymbrown911
@gymbrown911 2 жыл бұрын
Seems like extremely terrible advice. Sounds like a scene out of the Amber heard v. Johnny Depp trial. x_X
@DaniellesMilkandHoney
@DaniellesMilkandHoney Жыл бұрын
You could not have been more wrong. Did you consider the entire video? Did you actually use the take away tips? 😅
@breakthrough1019
@breakthrough1019 2 жыл бұрын
I feel like reframing is almost numbing the emotions I am supposed to deal with ? It feels unauthentic
@SatsugaiDeAtsu
@SatsugaiDeAtsu 2 жыл бұрын
Great video here !!!
@shairafaiza7261
@shairafaiza7261 2 жыл бұрын
apologise to the girl lmfaoooo
@sqweezy142
@sqweezy142 2 жыл бұрын
Used this for my com 100 class. Thank you. 👍🏻💯
@colemansanford7098
@colemansanford7098 Жыл бұрын
That’s what I’m doing now😂
@megwalsh7151
@megwalsh7151 14 күн бұрын
This is part of a class I'm taking!
@lorihalverson-wente7714
@lorihalverson-wente7714 2 жыл бұрын
OH WOW! I see your video about pickles, I am wondering if this was a REAL argument or just a fun topic to use in this activity. Can you share more? Seriously! I LOVE THIS! I am going to link my students here, please never delete, lol!
@wonderfulworld9006
@wonderfulworld9006 3 жыл бұрын
Holy cow this is so good thank you for this wonderful video
@Grace-zl5zv
@Grace-zl5zv 3 жыл бұрын
Hey thanks a Million Damien 🥰👍Very empowering and liberating This will help get out of depression / anxiety and back to work ...Yay !😃For what is a short video this really spoke to me and it lacked a nice punch !An easy choice to SUBSCRIBE ❤️
@MykolaKindrat
@MykolaKindrat 3 жыл бұрын
Great channel! Love the quality and depth of the videos. Keep them coming!
@Michaelmyrers0
@Michaelmyrers0 3 жыл бұрын
Very nice explanation. Easy to understand.
@fatimaeliot9792
@fatimaeliot9792 3 жыл бұрын
Can you stop the music from the video ? I can't concentrate . . .thank you . . .
@ajmarr5671
@ajmarr5671 3 жыл бұрын
The Affective Neuroscience of Positive Thinking Positive thinking ‘works’, but works best ‘affectively’ when performed persistently while in a relaxed state. Below is the neuroscience behind this simple idea, which can be easily tested if one gives this slight modification of positive thinking a try. And it all has to do with the neuroscience of pleasure. Unlike other functions in the brain, from perception to thinking, the neural source of our pleasures are localized in the brain as specialized groups of nerve cells or ‘nuclei’, or ‘hot spots’, located in the mid-brain. These nuclei receive inputs from different sources in the nervous system, from proprioceptive stimuli (neuro-muscular activity) to interoceptive stimuli (satiation and deprivation) to cognitive stimuli (novel positive or negative means-end expectancies), and all modulate the activity of these nuclei which release or inhibit endogenous opioids, and elicit the rainbow of pleasures which mark our day. For example, relaxation induces opioid activity and is pleasurable, but tension inhibits it and is painful. Similarly, satiation inhibits our pleasure when we eat, and deprivation or hunger increases it. Finally, positive novel means-ends expectancies enhance our pleasures, and negative expectancies inhibit them. Thus, for our sensory pleasures (eating, drinking), watching an exciting movie makes popcorn taste better than when watching a dull or depressing movie. This also applies to when we are relaxed, as thinking or performing meaningful activity and is reflected in ‘flow’ or ‘peak’ experiences when we are engaging in highly meaningful behavior while relaxed. (Meaning would be defined as anticipated or current behavior that has branching novel positive implications, such as creating art, doing good deeds or productive work) But again, don’t mind this verbiage, just prove it to yourself Just get relaxed using a relaxation protocol such as progressive muscle relaxation, eyes closed rest, or mindfulness, and then follow it by exclusively attending to or performing meaningful activity, or in other words, positive thinking, and avoiding all meaningless activity or ‘distraction’. Keep it up and you will not only stay relaxed, but continue so with a greater sense of wellbeing or pleasure. The attribution of affective value to meaningful behavior makes the latter seem ‘autotelic’, or reinforcing in itself, and the resultant persistent attention to meaning crowds out the occasions we might have spent dwelling on other unmeaningful worries and concerns. References: Rauwolf, P., et al. (2021) Reward uncertainty - as a 'psychological salt'- can alter the sensory experience and consumption of high-value rewards in young healthy adults. Journal of Experimental Psychology: General (prepub) doi.apa.org/doiLanding?doi=10.1037%2Fxge0001029 A more formal explanation from a neurologically based learning theory of this technique is provided on pp. 44-51 in a little open-source book on the psychology of rest linked below. (The flow experience is discussed on pp. 81-86.) www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing More on the Neuroscience of Pleasure Berridge Lab, University of Michigan lsa.umich.edu/psych/research&labs/berridge/research/affectiveneuroscience.html
@maureenbarton7548
@maureenbarton7548 3 жыл бұрын
Great episode! I’m going to use this information today!
@rovintvroydalumpines6505
@rovintvroydalumpines6505 3 жыл бұрын
more power to your Channel Very Empowering 😇 from Philippines 🇵🇭
@colasrtney
@colasrtney 3 жыл бұрын
My negative thought- the looping music is annoying and distracting. I’m hoping that was intentional, it’s kinda hypnotic too.
@terryewitte3813
@terryewitte3813 3 жыл бұрын
Thanks for sharing such sweet tidbits of wisdom 🙏🏽💜
@maureenbarton7548
@maureenbarton7548 3 жыл бұрын
How timely!
@maureenbarton7548
@maureenbarton7548 3 жыл бұрын
Love it!
@andrewaupositivepsychology
@andrewaupositivepsychology 3 жыл бұрын
Very well scripted and presented. Kudos to you for spreading positive psychology this way!
@ericbarton5053
@ericbarton5053 3 жыл бұрын
Lol, funny opening
@sahithivs8999
@sahithivs8999 3 жыл бұрын
This is an amazing channel , keep the content coming u r doing a cool job😇
@akumanosakyubasu3467
@akumanosakyubasu3467 3 жыл бұрын
happy to be the 1k subscriber, the video is wonderful. hopefully that you become more known overtime.
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
Thank you so much! As time goes on and this show keeps growing this comment will be so much fun to look back on. I never would have known who was the 1000th subscriber without you writing this. I genuinely wish you the best, and thanks for all of your support!.
@sophiewanlin8612
@sophiewanlin8612 3 жыл бұрын
Thanks, but it doesn't work on Mediterranean countries where people are pretty heated...
@dualsportdadz
@dualsportdadz 3 жыл бұрын
"Finally, my friends, keep your minds on whatever is true, pure, right, holy, friendly, and proper. Don’t ever stop thinking about what is truly worthwhile and worthy of praise." Does the situation create your outlook, or does your outlook create the situation?
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
That's a really fantastic way of phrasing that. I think both are true. Both your situation and outlook are constantly changing each other.
@maureenbarton7548
@maureenbarton7548 3 жыл бұрын
I do love you! Not only as my son, but also as my friend!!
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
I love you too! Thank you mom :)
@klevish3874
@klevish3874 3 жыл бұрын
Hey well done and keep at it, good video :)
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
I really appreciate you saying that. Thank you so much that's so motivating to hear.
@lauraolek6928
@lauraolek6928 3 жыл бұрын
nice vid! but please, could the background music be a bit quieter in future videos? in some places i strained to make out the words
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
Definitely, thank you so much for letting me know.
@ericbarton5053
@ericbarton5053 3 жыл бұрын
Chicken tenders!!
@maureenbarton7548
@maureenbarton7548 3 жыл бұрын
Still!
@jonperez5380
@jonperez5380 3 жыл бұрын
Huh i was just wondering how I can improve myself. This should help after a mental break
@TonoTheYou
@TonoTheYou 3 жыл бұрын
Hey, the life expectancy parallel is misleading for any adult watching this video.
@EditsByAntilez
@EditsByAntilez 3 жыл бұрын
How about a video on reducing ego/ stop taking everything personal. im not sure that would be interesting for you tho
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
Oh, I really really like that. You can definitely expect an episode on that soon. Thank you so much! I really appreciate it!
@newwave89
@newwave89 3 жыл бұрын
I enjoyed this, very practical!!!
@thebartonblueprintforemoti9132
@thebartonblueprintforemoti9132 3 жыл бұрын
I appreciate that, thank you so much!