I eat eggs and cottage cheese on breakfast and for dinner oatmeal with nuts

A cardiologist recommending eggs over oatmeal? Sure, this guy doesn’t want to loose clients.

Try differentiating between the various forms of oatmeal, rather than demonizing it altogether. The sugar- filled, artificially flavored, instant kind that comes in envelopes is indeed unhealthy. But plain organic rolled or steel cut oatmeal is mimimally processed and is a great source of fiber and nutrients, especially if paired with some healthy fats and berries. While eggs are great, you shouldn't advise everyone to eat them every morning for the rest of their lives either, as that could pose health risks for many people. It's stupid to compare oatmeal to eggs anyway. You really shouldn't be giving blanket health advice just because you are wearing scrubs and a stethoscope.

But be sure to order his supplements

God bless

Our ancestors didn’t eat period. They were scrapping to get whatever they could. This is a stupid argument. They were literally trying to survive on whatever they could. They went days without food. I bet if they had oatmeal they would have at the hell out of it. The issue is energy imbalance. Too much food isn’t good no matter what we eat. The body knows how to regulate itself way more than what we intellectually do.

Health

Hi Doc. Can I take Nattokinase 2000FU and Berberine on a daily basis or do I have to choose one or the other?

What are the con side of this device long term and short term.

My husband had a heart attack 3 weeks ago and had angioplasty and 2 stents placed in the LAD. He had little damage to his heart. He has since modified his diet and is exercising. He is on a slew of pharmaceuticals and will be stopping the statins soon. He is also taking Optolipid, Omega 3, vitamin D3 and Ubiquinol. He had planned to lose weight and change his diet in 3 months when he retires, but that got moved up because of his heart attack and is now making his health a priority.

Where can I find the natural heart doctor? Thank you very much

Cosplay doc

Preventative care is the only care to solve heart problems.

I passed out at work july 19 at the start of my shift. I just woke up filling dizzy evertime I stand. I've got brain fog. I've had everytest in the book . They have had me doing therapy for Vertigo. She said she don't think it's that . She thinks it's POTS. And been off work for 4 months now getting all the test done I've done everything they have told me but like you said my doctor just keeps saying women get it not men. After another ER visit 3 weeks ago. My ER doctor said he thought I had POTS. Mornings are really hard when I first get up . After all this I go next Month on the 16th for the POTS. They have me on heart meds to lower my heart rate. Should I stop taken thr mends before the test . I'm only 34. Just came out of know where. My hole life has stopped

Health

i loooooove oatmeal

Can you take beetroot supplements while on Eliquis

Sorry doctor you have to do research more on the benefit of oatmeal and the diseases cause by cholesterol from egg.

The fact is egg contain 186 cholesterol same if you eat meat actually, and have high protein that your body actually no need that much protein. High Colesterol can cause many diseases, plants have no colestetol, and have safe protein that your body need. Oatmeal can decrease high blood pressure.

Thanks for this really excellent presentation. I'm English. Consequently I inhabit "The Land of the NHS" ! Frankly, you would still be looked at quizzically by the vast majority of our cardiologists, lipidologists and GPs over here. They would continue to tell me "Beware of internet doctors who say don't worry about high LDL....They are emphatically wrong...and the science is proven" etc etc. Clearly it's confusing for Joe Public, but it does seem that the science is definitely not "job done" as some of them would have us believe!

Niacin for schizophrenia, can you tell more?

Steel cut oats are horrible for your health. I went to the grocery store to get some and had an accident on my bike. I had a head injury and broke a finger.

This video popped up due to the algorithm. Your advice is extremely dangerous. I am 70 years old and after my last physical my doctor suggested a statin drug because my cholesterol had increased. I said before I get on a statin I want the coronary calcium scan. It was MY idea to get the scan, and not my doctor’s. My calcium score was over 600, but more concerning is that the scan revealed a thoracic aortal aneurysm of 4.2 cm. The scan cost me $50. Please remove this video from your channel. Your advice could literally result in someone’s premature death.

Great info doctor , now I have a question, what about if the body produces a lot of cholesterol even taking statins wish is my case , I eat a healthy diet , exercise regularly I follow must of your advice but my cholesterol leves are border line high, thanks for your advice

Thank you.

Excellent informative presentation 🙏

Hahahshs doctor i will listen ? No thanks. You doctors cant even fight virus you are joke

I think the part about not getting a calcium scan is dangerous and just plan wrong. I may or may not have been asymptimatic. But, I paid a relatively low fee, $150 I think, and got the scan. It told me I was in some sort of possible danger….a score of 444. It was the first indication that I may or may not be in trouble. Without the scan, I would have known nothing. So, like any logical person, I am going to go see a board certified cardiologist at a teaching hospital and see what is up. Westerm medicine is your friend!

His point proves having a medical license doesn’t stop you from spewing nonsense and lies if he thinks there’s money to be made . It is doctors like this that is the cause of mistrust of the medical industry. Same thing with OxyContin when doctors realised it was dangerous they kept prescribing it and kept getting kickbacks. This man makes money by saying the whole world is lying to me you must listen to me only I will tell you the truth if you pay me

“Let me address the celery juice craze”…”eh it’s okay, if you eat celery make sure it’s organic”….

The egg will clog you with cholesterol. I eat oatmeal every morning and my blood work is fine.

Ancestots ate wholegrain oats just like other grains. Wholegrain oat contains a lot of nutritions, all the processed oat doesnt contain much indeed. The guy is simplifying things and generalising the issue.

AI is that you talking ?

Do you treat people who aren't in your area? I'm in PA?

I'm guessing that these tests aren't covered by Medicaid. 😢

Then why not eat eggs together with oatmeal? Why choose one over the other? when you can have both and reap all of their benefits? 😅

Talking without conclusive clinical studies.

Your " ansestors " also didn't eat eggs from a chicken that lays a egg a day . Do you not understand birds in nature only produce a handful of eggs per year?

Should I be eating human placenta as it sustains a human life like the egg does too a chick ?

He’s talking shit here. Oatmeal is one of the healthiest food in this planet.

My cardiologist put me on amiodarone and now I have hypothyroidism. In turn it made my heart issues worse; I had more problems and ended up in A and E almost every week.

How do I get more info about home & personal testing for mold? Do u offer treatments for mold exposure? Thank you

This guy needs locking up for false information

this provides literally NO useful information, it is simply another tool. Most of us cannot get our doctors to send us for all the tests you mention.

I agree about eggs but steel cut oats are good and even regular as long as they don't have any additional additives like sugar, or sugary stuff in general, idk. I don't see whats wrong, add blueberries, a few raisins, some apple, some honey/syrup and cinnamon and I don't see what's wrong with that. Moderation is the key. Plus if you do your research on history they did eat oatmeal in Europe.

If this doctor is eating the right food, how come he is bald, graying and look unhealthy? He is only 54 but looks 65

I call bullshit, this guy is a poser

Put it on next day fell off! Called and of course a person that think they speak good English tried to explain with broken English, wanted me to send it back. Told them I was going to tape it on, so far the tape I got from a Pharmacist that said he has people coming in a lot for tape for the Zio monitor! Told them if I send it back do not send another one!

Have done 2 scans in the last 10 years - now 70 years old. The scores of zero have allowed the doctor to take me off of statins for slightly elevated cholesterol. We think something else will eventually take me out.

Absolutely!! 100% agree.