I suffer from an eating disorder, so I know the fear :/ This was something I had to think about because of things like that, but I know I'm doing this for the health of my bad back and bad knees. That's why I picked a realistic goal and I'm implementing healthier habits in my life with this injection :)

@@AnnisaCharles your body needs Lean meat and healthy fats, also a gluten free diet will reduce belly fat and joint pain. Be careful because gluten hides in a lot of places, including Worcestershire sauce and soy sauce, so always read labels. I’m extremely intolerant of gluten, similar to celiac’s disease.

Thank you so much! I love to hear it! I've even tried cutting out most meat and eating mainly fruits and veggies and that didn't help me lose weight either, so that's why I'm excited to start this :) My insurance is covering this for me, which I'm very grateful for!

@@AnnisaCharles your body needs lean meat and healthy fats dear. Also eat gluten free, that will help with losing belly fat and reduce inflammation. Be careful because gluten is in Worcestershire sauce and soy sauce.

@@AnnisaCharles I went vegan once and almost died, vegetarian wasn't the answer either...we cannot get enough protein and all the essential amino fats that are needed with anything other than eating meat. Don't starve your brain of the only thing is thrives on which is cholesterol which again comes from animal. I learned the hard way and finally am Carnivore and though I go off a little with eating cheese and a few other things not on plan I will say that I feel my absolute best just eating red meat. Though you can eat fish, chicken, shrimp, etc.. other animal based foods. Eggs, dairy, etc.. but with PCOS you have to watch the dairy I bet. Just look up Dr.Anthony Chaffee, also Dr.Ken D Berry, and there are many others who are carnivores and have undid much of the damage we all cause ourselves eating the SADs and all those fat free, low fat, bs processed foods. You are young so you might have times you will want to eat something like cake or fruit, which fruit is just like eating candy it has so much natural sugars in them which can harm you just as bad as eating candy, but you can have it if you can handle the cravings and hunger they will create after having eaten them. I was Keto for a long while and it took a couple of years to figure out that eating all the veggies was not only keeping me bloated, gassy, etc.. but hungrier than I am when I don't eat veggies at all. I wonder with the shot you can eat keto and probably do very well with it, but mainly wonder how much better you could do with eating a proper human Species Specific diet like Carnivore or very very strict LIONS diet (Just red meat, water and salt) and Wegovy??? Why not try if you find it's something that you can handle and will help you. I am not a doctor but the two people above are. Good luck

We just moved in together and this is our first apartment, together and in general. Unless you’re paying for that professional designer or decor for us, there’s no need to be rude and judge 🥰 have a nice day

Thank you, I truly feel so happy. One day at a time, yes! That’s all we can do. I love and miss you too! ❤️❤️

Omg yay!! 🎉 thank you so much!! ❤️❤️❤️❤️

Aww thank you so much!! ❤️

It’s so easy to get lost in IKEA and end up wanting to redecorate a whole room with IKEA furniture and products lol

You beat me too it 😂 I sometimes fold up duck tape to create a double sided tape, I love keeping duck tape on hand ❤

We got double sided rug tape that seems to be holding up great so far! The dog has been running over the rugs and hasn’t pulled them up yet, so fingers crossed 🤞🏼 and we definitely will need to get rug pads to thicken them up like you said, thank you!

Duct tape is a good idea too!

The showrooms are amazing! I’m always getting ideas from the showrooms lol ❤️

Great

Awww thank you so much! ❤️❤️❤️

Thank you so much! ❤️❤️

Thank you so much!!! ❤️❤️

Thank you so much! ❤️

Thank you! It’s so cute and we love it!

Hi! Yes I know this as a cosmetologist, but not all products are made equal, and curly hair strands are thicker/coarser than straight hair in most cases, so shampoo and conditioner won’t work for all hair types. I have to look for products made specifically for curly hair and then the ones in those lines for hydration and other needs I have. I grew up using products that were never advertised for curly hair and my hair was terrible. Since using products made specifically for curly hair, my curls have been so much happier :)

Thank you!

Thank you! It feels good to be back :)

Bahaha right? Every time I pick up my phone I see and ad for something that I’m like “oh, that’s useful!” 🤦🏽‍♀️ lol it’s great to be back!

Thank you!

Thank you!

Np ❤​@@AnnisaCharles

It’s a mixture, I’ve found, of both poor jawline and congestion. If you do some of the exercises, you’ll feel mucus/congestion move around. If you don’t, then the double chin may be just because of muscles and weight, but if you do feel it and try this for a while and see a difference, you may realize some of your double chin is from congestion as well (just not totally from congestion). I hope that makes sense. I notice when I keep up with these exercises, my double chin lessens (doesn’t go away, but gets smaller) and even my over all congestion in my sinuses feel better. Our sinuses are connected everywhere, it’s crazy lol

I’ll remember that for the future! I thought some people would like to see my closet situation, but I see what you mean :) I have a new apartment tour video where I don’t go into details about fridges and closets, just mainly the blank canvas I have to start decorating :)

lol I did, it’s just gross when you feel the mucous.

Of course!

It’s from hobby lobby! It’s called Yarn Bee. There’s also this yarn off Amazon for pretty decent prices too: rstyle.me/+6rGUgIlXomMQ4y_JP5nOzw

Thank you for the feedback. I was trying to explain what I was doing/going to do in order to make the blanket. But to each their own!

Thank you so much!

Aw thank you! I try my best to be positive lol

Lol you were my surprise guest! 🤣💕

You’re welcome!!! Let me know if you see results!!

I think it actually does! I feel like I have to do it daily due to allergies but I see a visible difference!

Thank you so much! 💕

Thank you! And yes, I think I may be going back for that purse very soon lol!!

I was very close… very, very close 🤣