Oblique & Core Workout - 18 Minutes
19:11
Improving Balance Workout- 13 Minutes
14:01
Пікірлер
@candicejbsn
@candicejbsn 6 сағат бұрын
OVERALL 3.5/5 (would do again) ✨️ Workout: 4/5 perfect for gentle barre on slow days. ✨️ Queuing: 2/5 so many missed opportunities for queuing and many times I couldn't tell or know what the move actually was. ✨️ Music: 0/5, there was no music.
@katieschneider385
@katieschneider385 Күн бұрын
Hi Amy, what size dumbbells are you using in this workout? Thanks so much!
@AAPAI_24
@AAPAI_24 8 күн бұрын
Thank you and your crew man ;-) . Lots of love to you both💓
@Ksjplays
@Ksjplays 9 күн бұрын
I already did this 5 times and im a guy
@Rosey-fw1ir
@Rosey-fw1ir 11 күн бұрын
Love your encouragement during the workout - you are a staple in my workouts. Your inner light shines brightly!!! Thank you❤
@AmysBeachFitness
@AmysBeachFitness 11 күн бұрын
Hi beautiful thank you for your note, my 💜 to yours!!
@joycegans3239
@joycegans3239 11 күн бұрын
I have been working out with you for just a few months. I am sorry to hear that you lost your son to depression and addiction. May you feel peace at this time. May you have continued blessings.
@AmysBeachFitness
@AmysBeachFitness 11 күн бұрын
Awe thank you Joyce, I am doing well……. Grieving a child is a lifetime….. I feel my son and trust Gods plan:))) ❤️
@AAPAI_24
@AAPAI_24 12 күн бұрын
Fantastic! Challenging but very hard work. Feel great afterwards💗
@jadeiinwonderland
@jadeiinwonderland 12 күн бұрын
That was super fun! There was a few I had to modify or opt out of completely due to a knee surgery in May but we’re getting stronger every day! Thanks so much ❤
@AmysBeachFitness
@AmysBeachFitness 11 күн бұрын
Hi:))) you’re so so welcome, thank you for your note!!! Healthy Healing:)))❤️‍🩹
@AAPAI_24
@AAPAI_24 15 күн бұрын
What a fantastic workout! I love that the movements are done with care and without rushing. Lots of love from London! 💗
@AmysBeachFitness
@AmysBeachFitness 15 күн бұрын
Hi, and thank you… wow London!!! Thank you for your note!!! 🤍
@عمادطنبور
@عمادطنبور 16 күн бұрын
Fat
@joycegans3239
@joycegans3239 18 күн бұрын
Great workout!
@antoanetanikolova8994
@antoanetanikolova8994 19 күн бұрын
@johnsantaromita
@johnsantaromita 19 күн бұрын
excellent workout. thanks.
@YogiBethC
@YogiBethC 22 күн бұрын
I definitely like how you teach barre slow! I would love a lower body routine that focuses on strengthening the weak hamstrings, glutes, and inner thighs while stretching the hamstrings and hip flexors.
@joycegans3239
@joycegans3239 22 күн бұрын
I love your workouts! Will you be posting new workouts?
@kattmilk
@kattmilk 22 күн бұрын
Can you please do a seated, loop resistance band for upper body and arms as well? Please and thank you!
@delnewsham5792
@delnewsham5792 25 күн бұрын
wonderful!
@cindytrainyou
@cindytrainyou 25 күн бұрын
This was a good workout I just got my Bosu for knee replacement work before and after surgery. I did have to do some modifications however it worked.
@jesvincent2132
@jesvincent2132 25 күн бұрын
Wow great workout
@jerrycornelius3466
@jerrycornelius3466 25 күн бұрын
The world is a brighter and fitter place with you and your workouts…
@sssk19
@sssk19 26 күн бұрын
Thank you!
@flossieteacakes3217
@flossieteacakes3217 26 күн бұрын
Thanks again, Amy.
@AmysBeachFitness
@AmysBeachFitness 8 күн бұрын
Thank you beautiful!!!
@user-hu3wc5dh6x
@user-hu3wc5dh6x Ай бұрын
I’ll get started this morning ❤
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Good Morning!! Yay, have fun!
@nish216
@nish216 Ай бұрын
I think I found the reason men can't do it.
@sandipansahoo8918
@sandipansahoo8918 Ай бұрын
Last exercise got me off the hook😅
@leannewolf-webber3075
@leannewolf-webber3075 Ай бұрын
I'm enjoying your workouts even tho you're not around, Amy❤
@estherj.walker8658
@estherj.walker8658 Ай бұрын
Amy... My little girls and I did this workout. I was like wow thats a strong accent...but i apologized while I was completing the workout...you got me good😂 Thank you! I subscribed ❤
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Hi.. I love this so so so much!! Thank you and please tell your girls I said hello!! ❤️
@enigma21able
@enigma21able Ай бұрын
Hi Amy, please make this a series.. it would be awesome for PCOS women
@joycegans3239
@joycegans3239 Ай бұрын
I love the isometric hold! Feel the burn for sure!
@joiannefrank402
@joiannefrank402 Ай бұрын
NOBODY informed me SLOW meant slowest death 😢❤
@dawnmcdermott7228
@dawnmcdermott7228 Ай бұрын
I enjoy your videos. ❤️
@AAPAI_24
@AAPAI_24 Ай бұрын
So effective! Thank you 💖
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Thank you, you’re so so welcome! 🤍
@leannewolf-webber3075
@leannewolf-webber3075 Ай бұрын
That was a real barn burner, Amy! Hope I'll be able to make it to be tonight🔥🤣
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Awe, hi, I have joy that you felt the workout!!! Thank you for your note!
@leannewolf-webber3075
@leannewolf-webber3075 Ай бұрын
Awesome Amy!!!
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Yay!!! Hi Leanne! So happy you enjoyed
@AAPAI_24
@AAPAI_24 Ай бұрын
Another super-enjoyable workout. Thanks so much💗
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
You are sooo welcome!!! Thank you ! 🤍
@AAPAI_24
@AAPAI_24 Ай бұрын
@@AmysBeachFitness Now with proper ankle weights! ( I used a home -made version before)- Love it even more!
@shannoncarterrealtorgri641
@shannoncarterrealtorgri641 Ай бұрын
saying a prayer for you, Amy! I know this video is over a year old, I know that grief and loss is ever present. Find me if you make it to Austin!
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Awe thank you beautiful!!!
@crystalkus7132
@crystalkus7132 Ай бұрын
Another great workout that really challenged me! I love the variety of weights. I hope you are well. God bless! ❤🙏
@AmysBeachFitness
@AmysBeachFitness Ай бұрын
Hi beautiful I am well, one day at a time!!
@AAPAI_24
@AAPAI_24 Ай бұрын
Burn in all the right ways... Loved it
@cananbolak5678
@cananbolak5678 Ай бұрын
please more bosu exercises 😊 i love this one. thank you 🙏
@sandycayler7736
@sandycayler7736 Ай бұрын
Love this one. I think the slow move challenges my balance more.
@thenightprincess1730
@thenightprincess1730 2 ай бұрын
The workout is too fast, not beginner friendly
@AmysBeachFitness
@AmysBeachFitness 2 ай бұрын
Thank you for your note! Have a great day’
@priyadarshinikadam
@priyadarshinikadam 2 ай бұрын
This is a crazy workout - I had to take 10 sec breaks after every single set !! ❤
@Rosey-fw1ir
@Rosey-fw1ir 2 ай бұрын
Aaah-some!!!! TY
@thunderousapplause
@thunderousapplause 2 ай бұрын
The snapping of your bones makes it hard to watch this.
@thunderousapplause
@thunderousapplause 2 ай бұрын
The snapping of your bones makes it hard to watch this.
@revveriess
@revveriess 2 ай бұрын
i almost bust my ass just standing there but i’ll try it 😭
@juliekoewler6691
@juliekoewler6691 2 ай бұрын
Love it! ❤
@taniahahula9703
@taniahahula9703 2 ай бұрын
I'm so happy to see you post again! Your workouts are amazing! Hope you will recover soon and return to videos 😊
@joycegans3239
@joycegans3239 2 ай бұрын
Great workout! I hope you put up new content sometime in the future. Right now I am enjoying the older posts. Thank you!
@AAPAI_24
@AAPAI_24 2 ай бұрын
Fantastic!