How many jump sessions do you have a week?

I’m 5,5 I js grabbed rim yesterday

yessir

Your crazy bro love watching your vids

Give up your dunking dreams you’ll never get any real dunk only lobs and ts don’t count just give it up your not getting any higher.

You're an alien man , dunking at 5"7 is crazy . Keep up the good work and God bless !

Iron sharpens iron. Keep being consistent bro this plateau will be nothing in the summer

CMJ free arm, CMJ, SJ

Bro activated his cheat code he almost fly 💸

It must be hella intimidating jumping with these guys

Yea 💯

I mean your hand was mostly holding the ball as it went through? Looks like a dunk to me, Sky-hops 😊

I mean sure why not

Yea I’m promise you keep doing that everyday then start trying windmills slowly and slowly you’ll see you’ll get up higher

The days, weeks, and months just fly by when you truly enjoy the process. Those days where you may've been frustrated because you weren't seeing the results you expected turn out to be a gift in disguise through commitment and perseverance.

The timing is the most difficult part

agressive ah layup

Hell yeah.

Sheeesh this man jumping with the big dogs now . Congrats man

Bro I’m tryna get like you I’m 5’6 and I can grab rim

First

High performance athlete here TLDR: They want an object measure of your athletic ability (power in legs) and using momentum takes skill. They remove the skill factor so they can apply the number across all sports. Explanation: This is the RBC training ground where they try to find what sport is most suitable for different athletes. This specific station is for measuring the power you can produce in your legs. To take skill out of the equation and get everyone on the same standard, (from experience) they'll typically ask you to put your hands on your hips so you can't build momentum and all height comes from the legs. There are other ways of doing it such as on a bike, but this one is the easiest since all you need is a force plate that calculates jump height from your body weight and the power produced. This way the number can be applied across different sports since jumping isn't the only thing leg power is used for. Such as sprinting and skating where the technique is different.

I am 5'3 people in my gym class call me mr airball cause i keep bricking halfcourts i must break the backboard

These suck bro , just do hang cleans and hang snatches as they mimmick a jump much more. Do full rom squats

bro touched my search bar

Great video would love to see another one soon

кайф...Привет из России

If you gotta ask, it’s not

Yooo lets go!!

Great collab

Superman ahh jump

Same results

Dillan looks unreal when he jumps. The most sneaky bounce I’ve ever seen lol

“ok next time don’t jump”

Good job rigby

You scared Jordan on the last shot there🤣

green freak ninja

dude this is an insane group of people lol

Should I go a size up or is it exact

Bro folded under pressure?👀 na jk

Unfairly underrated

Bro said he don’t want nobody elite to jump with, then pulls out the most elite mf in the game😂🔥letsgoo!

Dillan is literally an ALIEN. He’s way young and trains like nobody else and jumps probably 50”.

finally bro got off the dribble

Jordan is built different bro, fire vid🔥

its a layup

this sh*t so lame, "dunk session" where the dunker doesn't dunk (because he can't) lol

Fairs

For sure

man im 5"7 dunking and then u see people with 50 inch verticals and theres so many levels to this 😭