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@xaviermachugaКүн бұрын
I deleted social media a few months ago. The benefits far outweigh the cons. HOWEVER, on the flip side of the coin, I’ve never felt so lonely before. Just the honest truth.
@kenseichenКүн бұрын
@@xaviermachuga I feel you. There are pros and cons to it like anything else. If you are in social environments like school then I would say you can hang out your friends that way. But, if you are in the stage of life where your friends aren’t physically there, you could start to slowly integrate social media and use an app blocker with a time limit. The only thing you have to do before this is try to be social with your friends via text or find something to fill your time. If your friends aren’t willing to talk on a call, play video games, or hang out with you then they aren’t your friends. If you are looking to find friends, the world is yours. I don’t want you to use social media to numb yourself and distract you from feeling lonely. You either solve it or keep pushing it back by indulging in distractions. I can make a video about loneliness if that will help!
@drksimi33 күн бұрын
you are more productive and present when delete social media. Tik Tok is the worst app. is endless scrolling and time waster. I agree everything you said in this video.
@kenseichen3 күн бұрын
Yes, there is no benefit to TikTok
@FACTSBYDOS6 күн бұрын
Work on your thumbnails and add background music btw i also can edit for you
@kenseichen5 күн бұрын
I appreciate the feedback. I am still working on my thumbnail editing. However, I am confused about your last part. There is background music.
@FACTSBYDOS5 күн бұрын
@@kenseichen yes iam saying that search about background music add little bit exciting background music
@kenseichen5 күн бұрын
@@FACTSBYDOS it's meant to be peaceful brotha
@FACTSBYDOS5 күн бұрын
@@kenseichen o
@kenseichen6 күн бұрын
Thank you for your support! If you need help sorting out your life, book a free call through this link below⬇ Book a Free Life Audit ▶ calendly.com/goimproveit/20min
@alexrichards1738 күн бұрын
whats your pb?
@BenjaminPerry-w1w11 күн бұрын
Good video thank you
@kenseichen11 күн бұрын
@@BenjaminPerry-w1w of course
@skinnysmalls12 күн бұрын
Nice video man. Keep going and you'll blow up. Really good quality. But why would you wanna desexualize your brain. Of course you shouldn't look at sexual shit all day and you shouldnt let it distract you. However I think trying to desexualize your brain is just trying to remove the most primal desire and source of motivation. We should be taking pride in our sexual energy and shit. But ion know man. Good stuff tho.
@kenseichen12 күн бұрын
I think people need a radical change besides slowly removing it from their lives. It is awesome to take pride in our biological desires, but most people can't control it. The next step would be to use that energy, but you need to be able to think clearly first to strategize how to implement it.
@skinnysmalls11 күн бұрын
@@kenseichen Thats a really good insight.
@YoungMinistry35113 күн бұрын
Hey for a 400m runner what do you reccomejd for the off season? Also if I cant time flies what alternatives woudl you reccomend?
@kenseichen13 күн бұрын
@@YoungMinistry351 I would say proper strength training is key. Speed days are good as well but also days for technique. Timing flies is hard if you don’t have a system. I don’t time mine because I don’t have a system but I record myself and focus on what I can improve on in my form
@schoolneverteach13 күн бұрын
加油
@TopRamennn19 күн бұрын
king kensei on track is the best fr
@kenseichen19 күн бұрын
@@TopRamennn yessir
@Whos_nazz20 күн бұрын
Have you used the PWR-X, and if so which do you prefer the PWR-X or the SD-X
@kenseichen20 күн бұрын
I've only used the SD-X, but I know some people who use the PWR-X and like it a lot. The PWR-X has less foam
@petercavanaugh243426 күн бұрын
Treat life like a video game, you say? Time to grief and shout the absolute worst expletives at everybody….. 😂
@kenseichen26 күн бұрын
Aye, if that works for you then go do it🤣
@petercavanaugh2434Ай бұрын
Another classic kensei chen workout. Rocket starts? ✅. Reps over 30m? ❌.
@kenseichenАй бұрын
@@petercavanaugh2434 It be my first workout. I gotta work on what I’m goof at first😂
@AJaguar1Ай бұрын
subscribed
@TopRamennnАй бұрын
LETS GO KENSEI !!! BACK ON THE TRACK!
@kenseichenАй бұрын
Yessir, about time
@keshavgowthaman8302Ай бұрын
Happy for you, bro
@kenseichenАй бұрын
thanks brotha
@kenseichenАй бұрын
Remember to get some movement in today
@jairusorense2 ай бұрын
how long have you been training in those spikes?
@kenseichen2 ай бұрын
@@jairusorense About a year and a half now
@jairusorense2 ай бұрын
@@kenseichen how well is it performing now?
@kenseichen2 ай бұрын
@@jairusorense still good and sharp. As long as you aren’t toe dragging like crazy, the durability is solid
@emmanuelmbu33012 ай бұрын
Have you stopped doing track/
@kenseichen2 ай бұрын
@@emmanuelmbu3301 Great question, nope I still have a season left. I’ve just been taking it easy at the moment so there hasn’t been much training vlogs yet but I do plan to dtart them soon!
@caranalbandian47982 ай бұрын
im locked in now >:)
@kenseichen2 ай бұрын
I'm glad to hear that
@boogerbandit77932 ай бұрын
Would u recommend the newbalenece spikes or superfly elite 2?
@kenseichen2 ай бұрын
@@boogerbandit7793 new balance spikes for sure
@boogerbandit77932 ай бұрын
Im not 100% sure when you got ur newbalenece spikes but i was wondering how those were holding up and if u think i would be able to were them throught things like summer workouts and make it to the season. Also, I'm just wondering if the spikes would be good for my events (300h and 400).
@kenseichen2 ай бұрын
@@boogerbandit7793 They are still holding up pretty well. I would say they are good up to 400m.
@caranalbandian47982 ай бұрын
really awesome video :)
@kenseichen2 ай бұрын
Thank you!
@neviogabel50712 ай бұрын
underrated vid
@kenseichen2 ай бұрын
👊🏼
@SweetGamergirl-pf2mm2 ай бұрын
Tysm! I really needed to hear this❤
@kenseichen2 ай бұрын
@@SweetGamergirl-pf2mm I’m glad it helped you!
@ilhamnassri17542 ай бұрын
Clean i swear keep on grinding my bro liked ur vid it groups a lot of important lessons ! Real G
@kenseichen2 ай бұрын
@@ilhamnassri1754 I appreciate it bro
@caranalbandian47982 ай бұрын
She must be an awesome person :O
@kenseichen2 ай бұрын
She sure is
@Shaun6192 ай бұрын
The one as far the right woman?
@kenseichen2 ай бұрын
Yes
@RiyadhMehboobB-r5g863 ай бұрын
Hello there, Nice to see your content. You are really doing well❤. I am a video editor but here I notice that video editing can convert your content to Next Level and Viral if your videos look attractive then you can get huge engagement and convert your revenue/channel growth 5x more. I also do Thumbnails design, Video SEO and I am a video editor. If your say then I will do for it with 100% satisfaction, it's not video editing it about telling a story about yourself business or may be the world around in today's everyone try to tell there own story but sometimes words are not enough and the come video editing and I am also able to provide a trial🎬can I?
@Ohelloabhi3 ай бұрын
Check out the Puma deviate nitro 2
@caranalbandian47983 ай бұрын
Imma focus on you from now on😳
@kenseichen3 ай бұрын
Bet
@Balajils-o1i3 ай бұрын
Everything you said in my video is very true and I experienced it. Especially the homework part.
@kenseichen3 ай бұрын
I'm glad it resonated with you!
@froehlichleben3 ай бұрын
If you keep more distance from the wall, it will look much better. Try that.
@kenseichen3 ай бұрын
I will try that, thank you!
@caranalbandian47983 ай бұрын
🔒<- me rn
@kenseichen3 ай бұрын
good
@nekeiwjnwuwbw21513 ай бұрын
Can you use it in longjump?, i do 100 and longjump
@kenseichen3 ай бұрын
I wouldn't recommend it
@TopRamennn3 ай бұрын
NAH, next season bouta be a come up trust. but amazing work this year still being able to perform is all someone can really ask for.
@kenseichen3 ай бұрын
100%
@Raisin1853 ай бұрын
2:46 what where these shoes called?
@goop88343 ай бұрын
Pretty sure they’re the Nike Streakfly
@kenseichen3 ай бұрын
Yes they are the Nike Streakfly
@yoojinilhae23734 ай бұрын
I actually relate to majority of things you said. ive seen plenty of videos on how to study, but could you show how do you lock in and just absorb the materials? my a levels are hectic and a lot
@kenseichen4 ай бұрын
I’ll make a video about it!
@HeavyConsumer_24 ай бұрын
00:00 - Introduction: Recognizing High School Productivity Issues 02:07 - Identifying Deficiencies: Self-Reflection and Analysis 07:24 - Importance of Prioritizing Goals: Focus on Essentials 11:24 - Managing Mental Energy: Utilizing To-Do Lists 14:57 - Deep Work Strategy: Sequential Task Completion
@caranalbandian47984 ай бұрын
very cool video :>
@kenseichen4 ай бұрын
Thank you
@IG-244 ай бұрын
thats the spirit
@kenseichen4 ай бұрын
💪🏼
@caranalbandian47984 ай бұрын
very informative :)
@kenseichen4 ай бұрын
I'm glad it is
@georgedixoniv78734 ай бұрын
Do you think the sd-x are better than both of these performance wise?
@kenseichen4 ай бұрын
100%
@jaredvazquez94484 ай бұрын
Love the editing, keep it up👍
@kenseichen4 ай бұрын
I appreciate it!
@reeflame58634 ай бұрын
The video is very well made! Good luck in growing your channel and thanks for the tips!