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Пікірлер
@thomasschierer9326 2 күн бұрын
good list
@corporateglow Күн бұрын
@thomasschierer9326 Thanks for watching!!🙏🏻❤️
@mattski1979 17 күн бұрын
I've done this two nights before i go to bed. Im gonna do it for a month and we shall see. Nice video. Thank you.
@corporateglow 15 күн бұрын
@mattski1979 That's great to hear! It's awesome that you're giving it a try. Consistency is key, so sticking with it for a month will definitely give you a good sense of its impact. Keep it up and best of luck! 🙏🏻 ❤️
@melbapedroso2196 23 күн бұрын
THANK YOU FOR THE INFORMATION ABOUT CRUCIFEROUS VEGETABLES..
@corporateglow 21 күн бұрын
@melbapedroso2196 You're welcome and thanks for watching!🙏🏻❤
@Katkatkato 25 күн бұрын
For exampl if I have candida, how about my family members? They will be sick also becouse of me? Candida can share with air? Or with clothes?
@corporateglow 25 күн бұрын
@IrakliLuis Candida overgrowth isn’t contagious, so your family members won’t get sick from being around you. It doesn’t spread through air or clothes. Candida is something that naturally lives in the body, and overgrowth usually happens due to factors like diet, antibiotics, or a weakened immune system. So, your family can rest assured they’re not at risk from you. Thanks for watching!🙏🏻❤️
@sairaazam8826 Ай бұрын
I m facing it for more than 20 yrs.😢
@corporateglow Ай бұрын
@sairaazam8826 I'm so sorry to hear that you've been dealing with this for so long. 😢 I hope some of the tips in this video can help bring you some relief. Remember, you're not alone, and there are ways to manage and improve your symptoms. Sending you lots of strength and support! 🙏🏻❤️
@vikaassharma1473 Ай бұрын
What Disease you have saira
@sairaazam8826 Ай бұрын
@@vikaassharma1473I don't know exactly BT doctor calls it fungus overgrown .whenever I eat anything,my legs start aching,this is some moving pain, I can't eat rice at all,pain disturb me whole night and don't let me sleep I have to walk daily before going to bed,now following a yeast free diet plan as well bt not getting better
@alvinkim1305 Ай бұрын
Hi. Can I get the benefits of these from just wearing multiple layers during the summer thus sweating through warmth/heat, and not through exercise? Tough question, I know but just reaching fir the stars here. I have severe eczema and am trying everything I can to cure this. So far wearing a jacket without the fan on has at least made me comfortable with sweating. Before I would itch like crazy.
@corporateglow Ай бұрын
@alvinkim1305 Hi there! It’s great to hear that you’re finding some relief with your current approach. 😊 While sweating from warmth or heat can still offer some detoxification benefits, exercise-induced sweating has additional advantages like improved circulation, stress reduction, and the release of endorphins, which may not be as prominent when sweating from just wearing layers. However, everyone's body reacts differently, especially with conditions like eczema. It’s fantastic that you're exploring what works for you! Keep listening to your body, and consider consulting a healthcare professional to find the best approach for your situation. Wishing you all the best on your journey to healing! 🌿 🙏🏻❤️
@sandeepkalli8706 2 ай бұрын
Can we do for 1 hour. Please tell us 🎉🎉🎉
@corporateglow 2 ай бұрын
@sandeepkalli8706 You can definitely do it for an hour if you find it comfortable! It can enhance the benefits, but always listen to your body and take breaks if needed. Thanks for watching! 🙏🏻❤️
@nandininandu2811 2 ай бұрын
Tk u❤
@corporateglow 2 ай бұрын
@nandininandu2811 Thank you for watching!🙏🏻❤️
@aakitadahal1721 2 ай бұрын
1.improves blood circulation 2. Relaxes the body 3. Balances blood pressure 4. Improves sleep patterns 5. Manages varicose veins 6. Relieves leg cramps 7.eases headaches 8. Eases stress 9.calms bodys nerves 10. Improves digestion 11.relieves swelling 12.streches hamstring 13. Lymphatic flow
@corporateglow 2 ай бұрын
@aakitadahal1721 Thanks for watching! 🙏🏻❤️
@Dr_hamad 2 ай бұрын
How many days of fluid restriction to get improved from this situation?
@corporateglow 2 ай бұрын
@Dr_hamad The duration of fluid restriction necessary to improve from overhydration can vary based on the severity of the condition and individual factors. Generally, it is crucial to consult with a healthcare professional for personalized guidance. They can assess your specific situation and recommend an appropriate plan for fluid intake adjustment. In some cases, it may take a few days to a week for symptoms to improve with proper management and monitoring. Thanks for watching! 🙏🏻❤️
@jennadinebooysen 2 ай бұрын
So true
@corporateglow 2 ай бұрын
@jensquashadventurestudio🙏🏻❤️
@jennadinebooysen 2 ай бұрын
❤❤❤
@corporateglow 2 ай бұрын
@jensquashadventurestudio Thanks for watching! 🙏🏻❤️🙏🏻❤️
@pratap3027 3 ай бұрын
Thank you for useful information
@corporateglow 3 ай бұрын
You're welcome! I'm happy you found it useful. Thanks for watching! 🙏🏻❤️
@shyamcoomarjeeanah73 3 ай бұрын
It's OK to practice it in the morning?
@corporateglow 3 ай бұрын
@shyamcoomarjeeanah73 Absolutely, practicing the exercise of putting your legs up against the wall in the morning can be very beneficial. It can help with relaxation, improving circulation, and reducing stress. If practicing in the morning doesn't fit into your schedule, doing it at night can also be beneficial. Both morning and evening practices can offer comprehensive benefits for your well-being. Thank for watching! 🙏🏻❤️
@DeronFerguson24 3 ай бұрын
my pee is aways clear and I weigh 163 pounds when i look like im suppose to weigh 150. I am flat when i wakeup but bloat a ton later in day and get calf cramps frequently when excercise no matter how clean my diet is or how much stretching i do.
@corporateglow 3 ай бұрын
@shortstudios4453 It sounds like you're experiencing some concerning symptoms. Clear urine can sometimes indicate overhydration, and the unexpected weight gain and bloating could be signs of underlying issues. Calf cramps during exercise can be quite uncomfortable and may be related to various factors. It's important to address these symptoms with a healthcare professional who can provide personalized guidance and advice. I recommend seeking medical advice to better understand and address these concerns. Thanks for watching!🙏🏻 ❤️
@judeandradez 3 ай бұрын
Does anyone feel worse on rainy days? Ive just been to a warm climate felt great then felt awful again returning to English weather 😢
@corporateglow 3 ай бұрын
@judeandradez Many people can relate to feeling worse on rainy days. The change in weather can have a big impact on how people feel, especially after being in a warm and sunny climate. The body can struggle to adjust to the sudden shift in temperature and sunlight. hoping for an improvement in your condition soon! 🙏🏻❤️
@angels1495 3 ай бұрын
Thank you for the video! I have been doing this, but it’s kind of painful in my right leg and right foot
@corporateglow 3 ай бұрын
Thank you for watching!🙏🏻❤️Instead of using the wall, you can elevate your leg using a couple of pillows, and you can still get the same benefits. This can help provide similar advantages without the discomfort you've been experiencing. It's a great alternative to the wall exercise and can still help promote circulation and relaxation.😉
@angels1495 3 ай бұрын
Hello and thank you! I was putting my feet up on pillows, but I thought all the way up was somehow better. I have been sprinting lately, so I have a kink in the back of my right leg, so putting them all the way up hurts that leg for some reason. Thanks for the reply 😇
@corporateglow 3 ай бұрын
@@angels1495 You're welcome! If putting your legs all the way up is causing discomfort, you may want to modify the position to ensure it's comfortable for you. Thanks for sharing your experience! 🙏🏻❤
@Dawn-Songs 3 ай бұрын
Is this just for women or do men benefit from it too ? Only,t there are never any pictures of men doing this .
@corporateglow 3 ай бұрын
@Dawn-Songs This practice can benefit both men and women. While you may not see as many images of men doing this, the benefits apply to everyone regardless of gender. Thanks for watching! 🙏🏻 ❤️
@Dawn-Songs 3 ай бұрын
@@corporateglow Thanks for your reply 😊
@sithuzz8360 3 ай бұрын
When to do mam
@corporateglow 3 ай бұрын
@sithuzz8360 The practice can be beneficial at any time, but many people find it convenient to incorporate into their morning or evening routines. Some prefer to do it in the morning as a way to start the day feeling refreshed and energized, while others find it beneficial as part of their evening wind-down routine before bed. Thanks for watching! 🙏🏻❤️
@comptytom 4 ай бұрын
Leg cramps: I've suffered with increasingly severe nightly leg cramps for years. Doctors recommended magnesium with some waning success. Since starting this exercise several months ago, I've only had three nights where mild cramps occurred. Fantastic outcome for me. I notice that my cramps were worse after heavy use of my legs during the day. That suggests to me that this pose drains the lymph from the legs making way for a fresh batch overnight to carry away the muscle repair detritus it carries away. Not doing so, causes lymph to overload because it does not move without muscle contractions. I posit that signals the muscles to start moving, and they do but in an uncoordinated way resulting in gridlocked fibres, i.e. cramp.
@corporateglow 4 ай бұрын
@comptytom That's great to hear about your experience with the leg cramps! It sounds like you have found a beneficial solution with the recommended exercises. It's interesting to consider the potential benefits of this pose on lymph drainage and muscle repair, as well as its impact on reducing cramps. Thank you for sharing your insights. 🙏🏻❤️
@sylvestercoffee7212 Ай бұрын
Interesting. I too have had some bad nightly foot and leg cramps . I haven't had as many since taking magnesium glycinate every night but I think I should add the legs on the wall routine to my day . Thanks for sharing.
@nirajanpradhan5416 4 ай бұрын
How it works to help improve sleep patterns? Plz explain
@corporateglow 4 ай бұрын
@nirajanpradhan5416 Putting your legs up against the wall can potentially improve sleep patterns in a few ways. By promoting relaxation and reducing stress, this pose can help the body and mind wind down before bedtime. Additionally, the increased blood circulation and lymphatic drainage from this position may contribute to a greater sense of relaxation, potentially aiding in falling asleep and achieving a more restful sleep. This pose may also help ease any muscle tension or discomfort, further enhancing overall comfort and quality of sleep. Thanks for watching! 🙏🏻❤️
@georgehosea139 4 ай бұрын
Greens are best eaten raw
@corporateglow 4 ай бұрын
@georgehosea139 While it's true that eating greens raw can be beneficial because it preserves the nutrients and enzymes, some greens actually benefit from light cooking. For example, cooking spinach can help release nutrients like beta-carotene. It's also a matter of personal preference, as some people find raw greens easier to digest, while others may prefer them cooked. In the end, incorporating a variety of both raw and cooked greens into your diet can provide a range of nutritional benefits. Thanks for watching! 🙏🏻❤️
@truptisharma5669 4 ай бұрын
What is the best time to do it? Please share
@corporateglow 4 ай бұрын
@truptisharma5669 The best time to do this exercise may vary for each individual based on their daily routine and preferences. Some people find it beneficial to do it in the morning to start the day feeling refreshed, while others prefer doing it in the evening to unwind. It's best to choose a time that fits well with your schedule and allows you to relax and focus on the exercise. 🙏🏻 ❤️
@truptisharma5669 4 ай бұрын
@@corporateglow Thanks
@corporateglow 4 ай бұрын
@@truptisharma5669 My pleasure! 😊
@vinayakkamat4832 4 ай бұрын
Thank you. Helpful.
@corporateglow 4 ай бұрын
@vinayakkamat4832 You're welcome! 😊Thanks for watching. 🙏🏻 ❤️
@gordonhickson7524 4 ай бұрын
Give it a try
@corporateglow 4 ай бұрын
Thanks for watching! 🙏🏻❤️
@zeeqq105 4 ай бұрын
I did this for a few days. My pressure went down. I’m so shocked.
@corporateglow 4 ай бұрын
@zeeqq105 That's amazing to hear! It's great that you experienced a positive change in your blood pressure. It's always beneficial to find natural methods that can contribute to better health and well-being. 🙏🏻❤️
@salcnail6660 4 ай бұрын
Thank you ❤
@corporateglow 4 ай бұрын
@salcnail6660 Thank you for watching! 🙏🏻❤️
@rashmi1080 4 ай бұрын
Can a diastasis recti patient do this exercise?
@corporateglow 4 ай бұрын
@rashmi1080 Individuals with diastasis recti should be cautious when performing exercises that put strain on the abdominal muscles. It's recommended to consult with a healthcare professional or a physical therapist to determine if putting legs up against the wall is suitable for their condition.
@rashmi1080 4 ай бұрын
@@corporateglow thanks a bunch.
@corporateglow 4 ай бұрын
@@rashmi1080 My pleasure!😊
@EvangelineMcDowell1 5 ай бұрын
Jesus is real 🙏🙏🙏
@tianelle1155 5 ай бұрын
amen
@antramago6594 4 ай бұрын
Hare ram
@corporateglow 4 ай бұрын
🙏🏻❤️🙏🏻❤️🙏🏻❤️
@ryokogd 2 ай бұрын
Amen
@francesedwards6401 Ай бұрын
Praise Him!!!
@dendamlama 5 ай бұрын
People wit slip disc cannot do 5his??
@corporateglow 4 ай бұрын
@dendamlama Some people with a slipped disc may find that putting their legs up against the wall is uncomfortable or exacerbates their condition. It's always best to consult with a healthcare professional before trying any new exercises, especially if you have a pre-existing medical condition like a slipped disc. 🙏🏻❤️
@afriend9428 5 ай бұрын
*wot is dat gawd awful music?!?* 😬
@corporateglow 4 ай бұрын
@afriend9428 I'm sorry to hear that you didn't like the music. 🙈Your feedback is important and will help improve future videos. Thanks for watching! 🙏🏻❤️
@carlitossanchezfernandez4163 5 ай бұрын
If I can say my opinion, the best tip to reduce cortisol is to touch a person you love, or to be touched by her. I think the effect is immediate because you don't feel alone anymore. Thank you Corporate Glow!
@corporateglow 4 ай бұрын
@carlitossanchezfernandez4163 That's a beautiful sentiment. The power of human touch and emotional connection is indeed incredible. It's wonderful that you've found something that brings you comfort and joy. Thank you for watching! 🙏🏻❤️
@houstonpromotion 5 ай бұрын
I like to listen to KZbin while driving so I hate that I have to read the words instead of just driving or walking or listening , next time have someone read it out loud
@corporateglow 5 ай бұрын
@houstonpromotion I appreciate your feedback! While I understand the convenience of listening without having to read, my content often includes visual elements that enhance the experience. I'll definitely keep your suggestion in mind and explore options to make it more accessible in the future. Thanks for watching!🙏🏻❤️
@houstonpromotion 5 ай бұрын
@@corporateglow the visual elements are nice for those who prefer it but it would also be nice to have videos for those who don’t want to read , it gives the viewers more options and maybe you’ll even get a few more likes and subscribers , I’m just saying
@corporateglow 4 ай бұрын
@houstonpromotion Your input is truly valuable, and I'll definitely take it into consideration. Thank you for sharing your thoughts! 😊🙏🏻❤️
@menrandakwan1445 5 ай бұрын
More benefits than I thought .
@corporateglow 5 ай бұрын
@menrandakwan1445 😉Thanks for watching! 🙏🏻❤️
@bsr7473 5 ай бұрын
Pls give strength training videos 🙏
@corporateglow 5 ай бұрын
@bsr7473 Will do soon! 😉🙏🏻❤️
@bsr7473 5 ай бұрын
Nice presentation of health info thanks 🙏
@corporateglow 5 ай бұрын
@bsr7473 Thanks for your thoughtful feedback! I really appreciate it! 🙏🏻❤️
@Shaziaayub786 5 ай бұрын
❤
@corporateglow 5 ай бұрын
@Shaziaayub786 Thanks for watching! 🙏🏻❤️
@nirmalsamota8291 5 ай бұрын
Nice way of giving message rather than useless talking.
@corporateglow 5 ай бұрын
@nirmalsamota8291 Thank you for your feedback, I really appreciate it!! 😊🙏🏻❤️
@Manav11235 5 ай бұрын
Good 👍👍👍👍👍👍
@corporateglow 5 ай бұрын
@thestrangeboy5566 Thanks for watching! 🙏🏻❤️
@PreyasiKar 5 ай бұрын
But in Google they said this exercise shouldn't do the glaucoma and high bp patients...please clear it
@corporateglow 5 ай бұрын
@PreyasiKar It's important to consult with a medical professional before starting any new exercise routine. Putting your legs up against the wall for 20 minutes a day has many benefits, but may not be suitable for everyone, especially those with glaucoma and high blood pressure. In such cases, it's best to follow the advice of your doctor. Alternatives to this exercise include low-impact exercises such as gentle yoga, walking, and swimming, which can provide similar benefits. 🙏🏻❤️
@fantasticvoyage2989 6 ай бұрын
Cool, I do it before bed, find it relaxing, didn't know it was so beneficial.
@corporateglow 5 ай бұрын
@fantasticvoyage2989That's great!😍 It's always nice when something you enjoy doing also has health benefits. 😉
@Deadfoot-Dan 6 ай бұрын
Is there any medical evidence that this "eases stress" or "calms the body's nerves", among other claims?
@corporateglow 6 ай бұрын
@Deadfoot-Dan Thanks for your question.🙏🏻😊 Legs-up-the-wall pose is often recommended as a way to improve circulation in the legs. When the legs are elevated above the heart, gravity can help to facilitate the return of blood and lymphatic fluid from the legs back toward the heart. This can help to reduce swelling and inflammation in the legs, improve blood flow, and support overall cardiovascular health. While there is limited scientific research specifically on the circulation benefits of legs-up-the-wall pose, elevating the legs is a common recommendation from healthcare professionals for those with circulatory issues.
@Menarelikewine 5 ай бұрын
Just do it and shut up Dan. Medical doctors are mostly incompetent at best.
@themanftheworld8439 6 ай бұрын
Low kidney function test and low iron levels.
@corporateglow 6 ай бұрын
@themanftheworld8439 I'm sorry to hear that you have low kidney function test results and low iron levels. It's important to consult with a medical professional for proper diagnosis and treatment. Regarding the video on 30 Signs of Overhydration (Water Intoxication), it's always a good idea to be aware of the signs and symptoms of any potential health problems. However, it's important to note that overhydration or water intoxication is rare and usually only occurs in extreme cases. As always, it's important to maintain a healthy and balanced diet and to stay properly hydrated.
@ENEMA_AND_YOGA_CHANNEL 6 ай бұрын
Agree 100%. I have been doing frequent detoxing because we live in a toxic environment. I also use coffee enemas and herbal tea enemas as part of my detox program and detox routine since 1995.
@corporateglow 6 ай бұрын
@ENEMAS_AND_YOGA_CHANNEL I'm glad to hear that you prioritize detoxing and have found a routine that works for you. It's important to take care of our bodies, especially in today's world where we are constantly exposed to toxins. Thanks for sharing your experience and insight on the video. 🙏🏻 ❤️
@ENEMA_AND_YOGA_CHANNEL 6 ай бұрын
@corporateglow You are welcome. I was a young teenager when I started doing enemas for detoxing.
@pcarey8750 6 ай бұрын
I agree, the music was SO irritating. Sorry, because the message is SO important!
@corporateglow 6 ай бұрын
@pcarey8750 I completely understand your frustration with the music in the video. It can be hard to focus on the important message when the background noise is distracting. However, I'm glad that you found the content useful despite the annoyance. The health benefits of putting your legs up against the wall for 20 minutes a day are definitely worth considering! 🙏🏻 ❤️
@terrytari1891 6 ай бұрын
Corporate Glow loves your comment 20 Health Benefits of Putting Legs Up Against the Wall for 20 Minutes a Day | Corporate Glow @terrytari1891 This morning, I did legs on the wall for 1 hour & 3 minutes! View hearted comment
@corporateglow 6 ай бұрын
👏🏻👏🏻👏🏻
@terrytari1891 6 ай бұрын
@@corporateglow Let's dance on the wall?!
@TheSexy1049 6 ай бұрын
Thanks for sharing 🙏🏿
@corporateglow 6 ай бұрын
Thanks for watching!!!😊 🙏🏻❤️
@carlitossanchezfernandez4163 6 ай бұрын
I love the positivity and the simplicity of this channel. It reveals a really intelligent mind behind. Thank you very much from Spain!
@corporateglow 6 ай бұрын
@carlitossanchezfernandez4163 Thank you for your kind words! I'm glad to hear that you appreciate the positivity and simplicity of this channel. It's always great to receive feedback from the audience. I strive to provide helpful and informative content that can benefit people all around the world. Your support from Spain means a lot to me! 🙏🏻😊❤️
@alanyoprossy1845 7 ай бұрын
True dear am trying some of them and now l took two months without going to the hospital,by then l use to go to the hospital every week cause my life was difficult infections all the time,body ache really life was hard but now l sleep peacefully,l took almost all antibiotics but was no improvement❤❤❤❤❤.
@corporateglow 6 ай бұрын
@alanyoprossy1845 I'm so glad to hear that you're feeling better now! It sounds like you've been through a lot, but it's great that you're seeing improvement and getting some relief. Wishing you continued good health and wellness!❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻
@alanyoprossy1845 7 ай бұрын
All signs are mine, infection week after week.
@corporateglow 6 ай бұрын
@alanyoprossy1845 it sounds like you're dealing with a difficult situation. Have you considered incorporating probiotics and anti-fungal foods into your diet to help combat candida overgrowth? It might also be beneficial to consult with a healthcare professional for personalized advice. Take care and wishing you a speedy recovery! 🙏🏻❤️