There are other options now that are definitely cheaper but I haven't tried them so I can speak to the quality.

They definitely burn!

1 set of 20 is a good place to start. Working this in in the morning can be useful if you feel stiff. Some people may benefit from doing this a few times throughout the day.

Yup... I just landed on this channel. I was looking for Dumbbell shoulder workouts and after 3 days YT algorithm showed your BusDriver workout. It was impressive. But I did not know how frequently should someone do or for how many reps/sets. What is the diff between lat raise or front raise. Even with so many questions, I felt that video was new and I am gonna try it. Glanced through other videos, looks like the mic is kept far, the voice was low. (Old guys like me don't use headphones 😕, just phone speakers.)

Creative solution!

@@ironcityphysicaltherapy3493 gives me ideas for further progressions too

@@ironcityphysicaltherapy3493 on a bosu or airex, with or without turns. Definitely have people that could handle the Airex at the very least

Thanks!

Wow that is amazing! Thank you!!

Thank you! I will give that a try tomorrow.

I have not reached out since it was outside of the warranty period. It might be worth giving them a call in case there is anything that they can do though. If I call over I'll update you on what they say.

@@ironcityphysicaltherapy3493 please update us on how they responded. I've had quite of few companies that replace some defective components for free if it's small or inexpensive for them.

Thanks Zeke! I will give that a shot tomorrow. I am now down 3 out of 6 pods. 2 are missing pins and 1 will turn on and off via bluetooth but it won't respond to being hit. I am glad your experience is better because 50% of the product failing in under 2 years is not great.

@@ironcityphysicaltherapy3493 Just out of curiosity on the pins falling off... because I've just never seen that and it makes me more cautious now (since you're really having issues with it...) Is there any specific activity where you notice afterward that the pins are missing? Is there anything (carpet / rug / raised fiber based flooring, sticky materials) that they could be getting caught in and pulled out while being tapped (I don't see anything in your videos, just curious)? Could it be that they are being pressed onto the charger and not set on it (unlikely)? Do you encourage clients to "hit / smack" or "step on" the light or do you say "tap it"? (Shouldn't be the issue but I guess force could do it) I'm partnered with Blazepod so the pins issue is something I'd want to bring up to them as well to see if they've experienced it and if there's a solution? -zeke bailes (signed into other KZbin account accidentally)

@@coachbailes6290 We use them daily so they do get heavy use on both rubber gym flooring and commercial carpet. They are hit firmly but never stood on. My best guess as to when the pins fell out is after the pods were in transit in the mesh bag that they came with. They are stored in that bag and then put into a backpack a couple of times per week on the way to another gym.

@@speed_will I am also curious how it worked out for Michael

I left shoulder is severely injured with ac joint grade 2 separation and rotator cuff tear from a motorcycle accident. I bench with 12” pad and experience some discomfort. I wonder if it helps with your shoulder pain? Im considering this bench

So does this wider pad helped you? I got a 10 inch wide pad bench and it might impact my shoulders badly!

Thank you, glad to hear you have been working on your health for such a long time!

@@ironcityphysicaltherapy3493 You are welcomed. I love coffee enemas, water enemas, yoga and Pilates for the health benefits.

I use them often but I should probably post an update video. On one of the pods a pin fell out so it is now useless and there are very often glitches where a light won't respond. The pods are great when when are working well and my clients love them but the reliability is fairly poor.

I recently bought a set of 6 they are super fun, haven’t experienced any issues yet keeping my fingers crossed. Thanks for replying.

@@warrenmorgan304 Good luck with them! I use them a ton in the physical therapy business so they have definitely seen above average use. I hope that they made some corrections to make them more durable and less error prone because they really are a great tool!

Just posted a follow up video that details the issues that i've had with the BlazePod's over the past ~ 2 years.

Thank you! No I have never come across the parlandealey flexible elbow process in any studies that I have read. I could not find it in any databases I use either. If you have a link to the research, I would love to read about it!

Thank you!!