11Haziran 2024 1.Gün>>🧚‍♀️

11Haziran 2024 1.Gün>>🧚‍♀️

11Haziran 2024 1.Gün>>🧚‍♀️

Start again with this 2 weeks challenge since I couldn't keep up in April. 🎉 Fighting

Finished the workout! Can't believe I did it 😊

9 تم

This is so much harder than the 2019 two week abs challenge

11Haziran 2024 1.Gün>>🧚‍♀️

do i lose fat when i do that?

I am doing this challenge for 3 weeks 65 kg goal weight 62 kg Day 1 ✅

Day 1:id feel in Cheng

Jokes on them your the first home workout account I followed since I started my journey years ago and I actually saw results! It made me so happy 😂💚 And the basic thing everyone should know if they truly wanna start a fitness journey the results are not just by the work our you should take a proper post workout meal ! And I am speaking from experience I was working out most of the time but I never saw results cuz I never eat a good post workout meal it should be well balanced and healthy, Chloe your Mental health should be your priority for now (unlike those selfish attention seekers) so I advice you to not give them the attention they want and focus on keeping the amazing workout and helping people who doesn't want or can't afford going to a gym 🤝

11 june 2024

Hey guys started the challenge on 11 june 2024. DAY 1- ✅ UPDATE- Day 1: done with the work out, 10 mins felt like 1 hour. I will update you all daily.

Hey guys started the challenge on 11 june 2024. DAY 1- ✅ UPDATE- Day 1: done with the work out, 10 mins felt like 1 hour. I will update you all daily.

Omg I love this workout so muchh. First time trying this and definitely wont be the last.

Girl you’re the reason I achieved the 11 lines for the first time EVER in my life, ily

Day 1: Completed the workout. I've been so out of shape post leg operation and today's workout really made it clear. I feel like vomiting but I feel so accomplished.

had to lie down for good 5 minutes after 18 min because how dead i feel in the middle of it and then it gets worse.. BURPEES SUCK

Day -1. 11 june ✅

Arms :- I hate you Chloe..iii haateee youuuuu!!!!!!!! Mind and heart :- I love you love you so much 😂❤️

Day 1 completed ✅

I really want cut off my heavy breast 😢😅

I really want to cut off my heavy breast 😅

Thank you dear beautiful girl amazing workout I feel power and more and more and more energy❤❤❤

Day 1: DONE ✔️

Finished 11/06/2024 😅

я за 4 дня на 3 кг похудела, спасибо!

I am doing this in June 2024 Date : 11th June Weight : 58.8 kg Day 1 : struggled - read few comments to get motivated.. and finally completed .. 😅

Starting from today 😅 Current weight 67kg.. Will update you guys 😊

Day 1 : DONE Day 2 : DONE Day 3 : Day 4 : Day 5 : Day 6 : Day 7 :

Day 22 of 2024 Summer Shred Challenge anyone?

Who else is having a hard time secretly doin in their room and adjusting ur phone up n down on the floor

Thanks Chloe , it was an easy workout for me, I burned 301kcals .

I’m dying worse then dying in soccer when I was only 1 minute in😭 I’m gonna be soaking wet after this😅 I literally need more than a 10 second break❤❤❤

Started this session today with 67 kgs… hoping to get it done soon… will get back after it’s done👍🏻

If you say "plank" one more time I swear to gawd!!! *dies*

I couldn’t do this one because I was too out of breath

Dane day 1 ✅

У меня хорошо накачан пресс.. но я не думала что я с ума сойду пока буду выполнять. СУПЕР ТРЕНИРОВКА

Thanks Chloe❤ I'm 5'2 , 16 yr old girl, 62kg n I burned 215kcals so I gotta do this workout one more time to burn 400kcals🥴

Started 2024 summer shred challenge today June 11th. Current weight - 74.2kg. Will post the results after 26days.

55kg

Why The Hate? The Are Jalouse

Junio, alguien?

Hii, I would like to ask you, do you know how many calories are burned with this video? thank you!!

today is my 1st day! ✅ (i’ll update)

He odiado tanto tiempo el desastre que soy. Sin embargo, ¡he decidido amarme muy fuerte! y esto se siente como un encuentro espiritual. Cuando aprendes amar esto, créeme, aprendes a amar lo que eres y el valor que tienes de estar aquí día tras día. Incluso si sólo fue un día, ¡diste el paso! Éxito para todo. 🙂‍↔️🤌🏻

I can't find the app in Google Play Store

Mam excellent ❤