Adam Mayhew

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@phil6498 2 ай бұрын

Quitting coffee is harder.

@steveconnolly7129 3 ай бұрын

Workn on 36 years sober living,and i dont miss it a bit

@wytoivlogs6839 3 ай бұрын

90 days today,!!!!

@AdamMayhewAF 2 ай бұрын

Congratulations! Keep up the great work!

@neilbirch8431 3 ай бұрын

Your opening statement was like me talking! I have suffered from depression, brain fog, anxiety for decades. As much as I tried I couldn't squeeze any joy out of life. I tried diet, medication, exercise, looking for the golden bullet but it never existed. Last Thursday I went to the pub drank 6-7 pints which is usual for me when i am out. I wasn't enjoying myself and was miserable. When I got home I was engulfed by a wave of complete sadness and I broke down in front of my wife sobbing uncontrollably. I knew I couldn't drink again, it was so clear, I have no idea where it came from, I am not religious but the clarity was something I have never experienced. This weekend is the 1st weekend since I was a teenager (IAM now 40) where I haven't drank. I know it's very early days but these videos help so much . X

@btown8210 3 ай бұрын

This is a great high energy, positive attitude video. Summarises sobriety brilliantly. Thanks!

@AdamMayhewAF 2 ай бұрын

Glad you enjoyed it!

@CJD1984 3 ай бұрын

Been depressed and anxious for years now even though my life's going great. I don't currently drink loads but I do drink often. I've stopped for a week now and currently feeling good. Hopefully it's not a placebo effect and my better mood continues with the sobriety. Thanks for the video. It's great inspiration.

@Linoversace034 3 ай бұрын

Having been sober for 2 weeks now. Wish i can continue like this

@cindyg.4309 4 ай бұрын

Thank you for this video. I’m 5 months sober. Being sober has been a gift. I’m more present in life if that makes sense. Keep it up everyone who is in this sober journey!

@AdamMayhewAF 2 ай бұрын

You got this!

@jorgepulidovaladez9418 4 ай бұрын

Good shit man!!!!

@drewlewis9412 4 ай бұрын

Great video!

@AdamMayhewAF 2 ай бұрын

Glad you enjoyed it

@living4christ 4 ай бұрын

Awesome brother, so glad for you. I'm 3 weeks into my 3rd year of no alcohol. I never thought I could get off of it. Sadly, most do not, most will perish in this sin. You do realize you are a very small percentage of those who get sobriety.

@Zeezazz 4 ай бұрын

Congratulations to everyone who's beat this bullshit habit. One year for me this week

@AdamMayhewAF 4 ай бұрын

Congratulations on 1 year!! How does it feel?

@Zeezazz 4 ай бұрын

@@AdamMayhewAF in a word fantastic. Can't really compare it to anything because I haven't been here before. I still feel like I'm growing more in strength and self every day. Feeling blessed!

@Joe_Joe_The_HvacMan 4 ай бұрын

i have experienced everything you have said in just 15 days. It truly is amazing! You give up one thing to gain everything! 😁😁👍👍🙏🙏

@AdamMayhewAF 4 ай бұрын

Are you still reaping the benefits?

@Joe_Joe_The_HvacMan 4 ай бұрын

@@AdamMayhewAF without question! Every time I even think about taking a drink of Ethanol (I am always deliberate to tell myself what I am actually wanted to drink. It helps!) then I just remember how much money I will spend, time I will WASTE and the recovery time plus all the damage I was doing to my body. I am more focused, less irritated, handle problems WAY better and sleep is wonderful!

@AdamMayhewAF 4 ай бұрын

@@Joe_Joe_The_HvacMan Amazing! It’s such a game changer and a cheat code for life. Keep it up! 👊

@Joe_Joe_The_HvacMan 4 ай бұрын

15 days sober!

@AdamMayhewAF 4 ай бұрын

Yes Joe! Keep it going!!

@sreyen1065 3 ай бұрын

@AdamMayhewAF 12 days for me.. it's tough because I been drinking since I was teenager, and I'm 52 now.. but I feel sucks when I drink.. I don't like the way I feel in the morning.. I have to got to change.. people said I look older than my age.. I'm worried now.. thanks for sharing

@AdamMayhewAF 3 ай бұрын

@@sreyen1065 Great work for 12 days! When the temptations kick in just remember why you started in the first place. 0% beers and other 0% alternatives also help to hack your habit 👍

@sreyen1065 3 ай бұрын

@AdamMayhewAF thank you so much for your encouragement.. I need to stop either wise my life will be not healthy.. my life will end soon.. thanks

@damianjones6546 4 ай бұрын

Well done mate. I'm on day 5 and looking forward to the rest of my life sober.

@steveconnolly7129 3 ай бұрын

Keep with it you'll like the outcome of it

@ch3rrybeatz 2 ай бұрын

What day you on now

@damianjones6546 2 ай бұрын

@@ch3rrybeatzDay 0. I start again tomorrow.

@sp40741 4 ай бұрын

Sober since last 9 months and loving it. Best decision ever made

@AdamMayhewAF 4 ай бұрын

Yes!!🙌 Keep up the great work 🔥

@Matters2023 5 ай бұрын

Ive been sober for 37 days, boy I feel good.

@sreyen1065 5 ай бұрын

I been drinking since I was a teenager, now I'm 52, I need to stop.. I'm on my 4th days now, weekend is coming up, that's so hard to control myself, nothing to do on the weekend except get together with friends and drinking.. if not, I'll drinking by myself, because I'm bored..thanks for sharing your videos

@Ghetto-toaster22 4 ай бұрын

@@sreyen1065I am 38 and drank since i was a teen and almost 12 months sober, alcohol free. I wasnt a full blown alcoholic but did abuse alcohol ever since i was like 23. There was a period of time i drank 5-7 nights a weeek. I would never drink during the day though, only at night.I was a weekend binge drinker myself for years. Weekends were hard for me for the first couple months. Boredom was what made it hard for me. I drank alone on the weekends bc i was always bored. What helped me the most is doing nothing but watching these no drinking videos and just going for a walk. After the first couple of months it was a breeze tbh. I dont EVER even think abt alcohol anymore. Trust me, I never thought i would quit. I tried to quit a few times but never made it more than 3 or 4 months. This time when I quit, it for some reason just felt different but in a good way. My advice would just be to watch videos like this when you even think abt it, also watch those alcoholic interventions of drunks acting a fool. Those really helped me. Dont have ANY alcohol in your home and maybe read or learn something. You can do it man, just gotta get over those first few months. If you are like a bad alcoholic, might wanna seek sobriety under a doctors care bc really bad alcoholics can die from withdrawals when trying to get sober. Just find ANYTHING to occupy your time and watch these videos. It truly does help. Wish you luck man, you got this!

@bluu_ice6554 3 ай бұрын

@@sreyen1065day two here and I'm going through it

@Matters2023 2 ай бұрын

@sreyen1065 keep going sir.

@magda5429 5 ай бұрын

Love your video!!

@AdamMayhewAF 4 ай бұрын

Thank you 🙏

@ratmajat22 5 ай бұрын

Nice bicep veins 💪🏻

@AdamMayhewAF 5 ай бұрын

Thank you! That's CrossFit 5-6 times a week 😅

@rayronald7269 4 ай бұрын

@@AdamMayhewAFDo you do rea pull- ups or those monkey swings?🙂

@adamm5838 5 ай бұрын

🔥🔥🔥

@Shibbq 5 ай бұрын

You want a cookie?

@growsinhouseherbiculturali1100 5 ай бұрын

You are a sad, little man.

@Watts378 5 ай бұрын

Congrats man! I'm 6 months in and have never felt better. Being sober has got me dialed in with my running, lifting and overall health. Great vid.

@AdamMayhewAF 5 ай бұрын

Thanks and congratulations to you also. It does wonders for your health and fitness, keep it going!

@onerider808 5 ай бұрын

I’ve noticed people always seem to be seeking a ‘magic upgrade’. Quitting drugs (booze, cogs, weed, etc) IS that upgrade. What this man says about booze applies to any drug which has you by the….

@AdamMayhewAF 5 ай бұрын

I totally agree! It’s being free from all drugs and alcohol, that’s how you become limitless. It’s amazing!

@onerider808 5 ай бұрын

Congratulations on your freedom. You saved your own life. That’s badass.

@wesryan930 5 ай бұрын

Congrats on your sobriety

@AdamMayhewAF 5 ай бұрын

Thank you 🙏

@A-Game-Consultancy 5 ай бұрын

👏 👏👏

@AdamMayhewAF 5 ай бұрын

🙏🙏🙏

@A-Game-Consultancy 5 ай бұрын

Phone out of bedroom is a must. Does wonders for destroying procrastination and improves sleep! 🛌 💤

@theyoungmanagers 5 ай бұрын

Great message

@AdamMayhewAF 5 ай бұрын

Thank you 🙏

@A-Game-Consultancy 5 ай бұрын

Such a powerful framework and it works well when you get it right

@mickmcmuffer4960 5 ай бұрын

Remove the addiction. You get these exact feelings and experiences when you quit weed too. So i think its the addiction as a whole and not the substance.

@A-Game-Consultancy 5 ай бұрын

Life cheat codes! 🔥

@kiddaft3 6 ай бұрын

I create the thoughts, I'm not difined by them... they don't control me.

@AdamMayhewAF 6 ай бұрын

That’s it! A thought is just a thought