Stepz Fitness - Gym Tour
1:02
9 ай бұрын
Dubbo Gym Tour - Stepz Fitness
0:55
🍑 Glute Workout 🍑⁣
0:49
2 жыл бұрын
Stepz In 15 Seconds
0:16
2 жыл бұрын
Home Workout #1 - Stepz Lismore
0:38
Stepz Gym Dubbo Home Workout
0:50
2 жыл бұрын
Why Join Stepz Dubbo July 2021
0:22
3 жыл бұрын
Why Join Stepz Lismore July 2021
0:22
Lismore Gym Tour - Stepz Fitness
1:21
MAYtes Month @ STEPZ
0:13
3 жыл бұрын
Gym Dubbo - Stepz Fitness
0:15
3 жыл бұрын
Gym Lismore - Stepz Fitness
0:15
3 жыл бұрын
Glutes & Core Activation or Warm up
10:23
Live StepzCore 27:4:20 - Dan Dapto
15:19
Legs Blast
1:47
3 жыл бұрын
Live Strong Upper Body Focus 5 MAY 20
30:34
Пікірлер
@bradd5961
@bradd5961 7 ай бұрын
anyone used this. How does it compare to the cybex arc trainer?
@Bromley86z
@Bromley86z 4 ай бұрын
Haven't used the Arc, but from what I've seen online the path of motion is regular (just not the same as that or a standard elliptical). A Vario is a totally different beast, where you can alter your gait from stair climbing to cross country skiing, or whatever is in between that works for you. And when I say alter, I mean you just change what you're doing on the fly - there's no need to play with settings to achieve this. I hated it when I first used it, but once you've adapted, you'll never want to use a fixed-path elliptical again.
@zephaniah666
@zephaniah666 Жыл бұрын
finally someone that lifts correctly every other video the rotation in the shoulder capsule is unbearable to watch
@kimberlyphan5070
@kimberlyphan5070 Жыл бұрын
Me watching this vid to see if the equipment allows for adjustement for us short girls, but doesn't look like that 😑
@lidianecoelho8374
@lidianecoelho8374 2 жыл бұрын
Essa máquina não é muito acessível a quem e baixa, não sei se devo continuar nela pq eu tiro a alavanca pra poder conseguir fazer, mas a amplitude fica bem baixa
@clifforddittydotty175
@clifforddittydotty175 2 жыл бұрын
Hoist?
@scottbouquet3271
@scottbouquet3271 3 жыл бұрын
What a workout. Thanks Dan
@alexandrebernier4022
@alexandrebernier4022 3 жыл бұрын
Hello! This is really so insightful! I've been trying to find for a video like yours that really educates everything in this KZbin video. 🙌 🥼Your lesson for sure is similar to the channel from this awesome medical student Dr. Ethan! Ethan's demonstrations are educational and I learned a lot for my wellness. He is an insightful health enthusiast on KZbin and he talks about health symptoms. Go watch his page out and give the Dr a subscribe here! 👉 #DoctorEthanStudentDoctor
@rickvanderoer361
@rickvanderoer361 3 жыл бұрын
I liked your work so much! I have been trying to research for KZbin video that really explains the ideas in this KZbin vid. 👏 🩺Your breakdown totally is similar to the channel from Dr Ethan. Dr Ethan's explanations are actually helpful and he helped me on midterms. I recommend you watch his page out and give the Dr a subscribe here! 👉 #DrEthanVideos
@Zeskents
@Zeskents 3 жыл бұрын
That's a cool looking equipment
@sakabakabachannel8006
@sakabakabachannel8006 3 жыл бұрын
Wow
@cw155
@cw155 3 жыл бұрын
Great video. Do stepz make bigger t-shirts for franchise owners ?
@militarycircuitsuk6486
@militarycircuitsuk6486 4 жыл бұрын
Strong effort 😁
@9catlover
@9catlover 4 жыл бұрын
tried this machine. it's super fun
@frankmontenegro9830
@frankmontenegro9830 5 жыл бұрын
I sure doubt with 245 lb plates on each side work my way up 2 445 lb plates on each side on my heavy day but all my repetitious day I just stick with 2 45s on each side and rip it out until I can trip out no further that's repetitious day I do that with all my exercises on Monday Monday morning Wednesday swim day hot tub dry sauna steam room and then Friday my power day on bench press military can't do squats because of my back but I go to a squat press and continue on and at the end of that day I'm at the pool and I'll be 69 years old in a month and a half what do you think Frank Montenegro
@dogugokce453
@dogugokce453 6 жыл бұрын
Bak kardeşim o hareketi yanlış yapıyorsun
@dublosix
@dublosix 6 жыл бұрын
cant hear a damn thing
@fonyuydonald6152
@fonyuydonald6152 6 жыл бұрын
volume....
@mspixiedust100
@mspixiedust100 7 жыл бұрын
I mean it was okay
@terenticknoriega707
@terenticknoriega707 7 жыл бұрын
xray
@marijadj6715
@marijadj6715 7 жыл бұрын
The most stupid hamstring machine that I have seen.
@brendanmurray5716
@brendanmurray5716 7 жыл бұрын
What makes you say this? I feel like my calves work from it, gonna try drop the weight next time and pull on hams properly
@rubenTR309
@rubenTR309 5 жыл бұрын
2 very weird comments together lol
@sadeyes9407
@sadeyes9407 8 жыл бұрын
the one in the gym is to high.. if you step on it..you will fall.
@savemoneyonnewcarsinaustra9490
@savemoneyonnewcarsinaustra9490 8 жыл бұрын
What are the membership price(s) for the new Sydney NSW gym - Thornleigh Stepz Fitness?
@zippyzee
@zippyzee 8 жыл бұрын
U didn't eve squat...
@yournewfarther
@yournewfarther 10 жыл бұрын
this machine dislocated my shoulder joints....
@kitzyx7711
@kitzyx7711 7 жыл бұрын
yournewfarther damn
@crawforddavid6810
@crawforddavid6810 4 жыл бұрын
Alex I know this is six years later but maybe try doing it with your front against the back part of the machine
@medsurgcutie
@medsurgcutie 10 жыл бұрын
Looks very informative but I can't hear it well.
@tcompain6865
@tcompain6865 3 жыл бұрын
No shit sherlock
@davo390
@davo390 10 жыл бұрын
gay
@MsCrunty
@MsCrunty 11 жыл бұрын
I'm half expecting the guy to smash an egg on it.
@maxwellk9264
@maxwellk9264 11 жыл бұрын
His voice is very small volume and hard to hear ....but better than nothing. why don't other person record the instructions...?
@nuclearpistachio
@nuclearpistachio 8 ай бұрын
why don’t you turn your volume up
@StepzfitnessHQ
@StepzfitnessHQ 14 жыл бұрын
Fantastic facility, with no contracts and very affordable membership rates. All the latest Gym equipment as well.