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@Antellathletic1903
@Antellathletic1903 Ай бұрын
Seaford is my local 😁 can see myself at the front there at the start 😅pretty decent weather conditions from what I can remember!
@OnYourMarksRun
@OnYourMarksRun Ай бұрын
Hi, yes it was perfect conditions for pacer day! 🏃‍♂️💪How did you get on, did you follow a pacer, or did you just enjoy your run?
@Antellathletic1903
@Antellathletic1903 Ай бұрын
@@OnYourMarksRun I was stood next to the 22 minute pacer anticipating to follow him for most of the race but instantly flew off 🤣Ran a PB of 20:45 but recently beat it again yesterday running 20:23! So close to that sub 20 :)
@OnYourMarksRun
@OnYourMarksRun Ай бұрын
@@Antellathletic1903​​⁠very nice! Great running, good luck with the sub 20!🏃‍♂️👊💪
@SwimBikeRunStu
@SwimBikeRunStu Ай бұрын
Great running but that big yellow thing in the sky confused me 😂😂
@OnYourMarksRun
@OnYourMarksRun Ай бұрын
Cheers mate! Not too many days like that for the next few months! Good luck with your Ironman training!🏃‍♂️💪
@robertlynn9667
@robertlynn9667 Ай бұрын
If I recall correctly the measurement of stack was changed with the 6 to include the insole which accounts for the higher stack
@OnYourMarksRun
@OnYourMarksRun Ай бұрын
Thank you for the comment, that does make sense because visually they do look similar to the previous version. Have you bought the shoe? If so, do you like?
@robertlynn9667
@robertlynn9667 Ай бұрын
@@OnYourMarksRun I have. I have found for me that the mid-sole is too firm (I live in Texas & we have a lot of hard pack trail). I do wonder about soft ground, though. I think it would be could for that type of trail?
@OnYourMarksRun
@OnYourMarksRun Ай бұрын
@@robertlynn9667 yes, I agree, the perfect shoe for me would be the 6 with the 5 midsole…I have a mixture or hard packed trails, but lots of grassy downland too. I like the shoe, but not as enjoyable as the 5. Maybe the 7’s midsole will be some where in between…Good luck with your running.👍
@jacinto042568
@jacinto042568 3 ай бұрын
I had those Araki 7 I used them to walk 5 miles, and I ended up very sore in my feet and I don't know if I rushed but I returned them to change them for some Gaviota 5 which are very comfortable to walk and then I will try them running.
@OnYourMarksRun
@OnYourMarksRun 3 ай бұрын
Hi, thanks for sharing your experience, nice choice, this Arahi version is a bit stiffer, they edge it on weight and performance. The Gaviota is supposed to be plush, how is the ride and comfort for you on that one?
@raleyadventures
@raleyadventures 5 ай бұрын
Great video and nicely run PB 🥳🥳🎄🎄
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
Thank you! 👍
@raleyadventures
@raleyadventures 5 ай бұрын
That looked like great fun, we are still yet to debut an overseas race 👀👀
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
I certainly would recommend Malaga, it was great to get some sunshine in the winter months! Plenty of great venues for a running trip though…🏃😎
@raleyadventures
@raleyadventures 5 ай бұрын
Great work mate, how were the legs after that 😅😅
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
Cheers mate, I really enjoyed it, great views, the legs weren't too bad. Although, the shoes I wore were not the most cushioned, so my feet were a bit sore after.😂
@raleyadventures
@raleyadventures 5 ай бұрын
@@OnYourMarksRundefinitely sounds like it was worth it 😊 will check out some more videos later today 🎉 keep up the good work
@BenNotley
@BenNotley 5 ай бұрын
Huge kudos Mark! Congrats on completing your first ultra mate! What a great race! 👏😎🤘
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
Thanks a lot Ben, we really enjoyed the race, a great experience and I’m now on the look out for another one to do! I’ve just finished watching your vlog, amazing! 👌
@azebogubamichael7082
@azebogubamichael7082 5 ай бұрын
Well done very good 👍👍
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
Thank you! I enjoyed the trip to Manchester.😀👍
@emmazamparutti2144
@emmazamparutti2144 5 ай бұрын
I bought these shoes in a ladies size 9 B width. So far I am really happy, to help ease foot pain. I have high aches and my feet don’t roll. I feel my feet are supported and comfortable. I am hoping over time my foot pain from previous cheap shoes will disappear.
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
Sounds like a good choice for you, hopefully you are pain free very soon. Good luck!👍
@JS-JackSparra21
@JS-JackSparra21 6 ай бұрын
Thanks for the review, particularly after living with them for so long; it adds a lot of credibility. I’m looking for something for the spine race that has a decent level of cushioning. You mentioned not being as good on wet rock. How bad were they on that? I had thought the vibrant would have been okay.
@OnYourMarksRun
@OnYourMarksRun 5 ай бұрын
Hi, I’m glad you liked the review and found it useful. I live on the south coast in the UK, we get wet chalky trails, which can be very greasy. The Speedgoat’s were okay on that surface, but I was more cautious as the outsole aged. I’m looking forward to the Speedgoat 6, which will be released in the next few weeks, no major changes though. Bargains to be had on the 5’s. Good luck with your running!👍
@raleyadventures
@raleyadventures 6 ай бұрын
Nicely done 🎉🎉
@OnYourMarksRun
@OnYourMarksRun 6 ай бұрын
Thank you 😁
@raleyadventures
@raleyadventures 6 ай бұрын
Looks like a quick event 🎉 thanks for making it
@OnYourMarksRun
@OnYourMarksRun 6 ай бұрын
Yes, it was a quick course, a few PB’s for my club mates. Glad you liked the video and thank you.
@path2running
@path2running 6 ай бұрын
Love my Hoka Arahi 6s. For a stability shoe I managed a marathon PB on it in Brighton three weeks ago. Look forward to getting Arahi 7.
@OnYourMarksRun
@OnYourMarksRun 6 ай бұрын
If you liked the Arahi 6’s, I’m sure you’ll enjoy the 7’s when you get them! Congratulations for your PB, I’ve ran Brighton Marathon several times, it’s nice finishing by the sea, so you can go for a recovery dip after the race!
@SwimBikeRunStu
@SwimBikeRunStu 7 ай бұрын
Absolutely smashed it. Well done. My friend Alan in the red and white top just finished in front of you in your finish line video 👌
@OnYourMarksRun
@OnYourMarksRun 7 ай бұрын
Cheers mate, and well done to your friend too. A great event, if you’re tempted!😁👍
@SwimBikeRunStu
@SwimBikeRunStu 7 ай бұрын
Smashed that 20 miler. Awesome 👌
@OnYourMarksRun
@OnYourMarksRun 7 ай бұрын
Thank you for the encouragement, hopefully I can repeat it!👍
@Joel-Black
@Joel-Black 8 ай бұрын
Thanks for the "review" ...
@OnYourMarksRun
@OnYourMarksRun 8 ай бұрын
Thank you, I’m glad it was useful.👍
@soomad
@soomad 8 ай бұрын
Congrats on the win!
@OnYourMarksRun
@OnYourMarksRun 8 ай бұрын
Thanks a lot, I hope you’re enjoying your running!👍
@truth-Hurts375
@truth-Hurts375 8 ай бұрын
You need at least 100miles a week for 8 to 10 weeks ...not to win...But to be under the front runners !!!!
@SwimBikeRunStu
@SwimBikeRunStu 8 ай бұрын
Ramping up the miles nicely. No injuries and niggles is always good 👌
@OnYourMarksRun
@OnYourMarksRun 8 ай бұрын
Cheers Buddy, I’ve jinxed it…!😂
@ThomasTanUltra
@ThomasTanUltra 8 ай бұрын
Thanks for your review on Arahi 7. I wear Hoka Mach 6 but I have pronation issues so I've been thinking of trying a pair out, and your assessment is helpful.
@OnYourMarksRun
@OnYourMarksRun 8 ай бұрын
Thank you, glad I could help! Good luck with what ever you decide to buy.👍
@aznfriedrice415
@aznfriedrice415 8 ай бұрын
I tried the Arahi 7 but have a lot overpronation issues coming from my physical therapist. I got the Gaviota 5 instead and it's going well in the correction.
@OnYourMarksRun
@OnYourMarksRun 8 ай бұрын
Extra cushioning with Gaviota too, I bet they are very comfortable, how is the outsole wear on that shoe?
@mattsoutham
@mattsoutham 8 ай бұрын
Hey Mark! KZbin lead me here! :)
@OnYourMarksRun
@OnYourMarksRun 8 ай бұрын
Hi Matt, you never know which YT rabbit hole you’ll end up in!🤣😂
@nytroo4231
@nytroo4231 9 ай бұрын
Great Video! Nice insight into your nutrition, thank you. I'm focusing on electrolytes intake for Manchester as had a Calf cramp blow up in my last marathon, as you mentioned.
@OnYourMarksRun
@OnYourMarksRun 9 ай бұрын
So frustrating when you’ve put all that training in, same story for me several times. The electrolyte intake was a game changer for me. I hope it works for you too, good luck at Manchester!🏃💪
@SwimBikeRunStu
@SwimBikeRunStu 9 ай бұрын
Big fan of the cliff bloks. That bike path looks immense 👍
@OnYourMarksRun
@OnYourMarksRun 9 ай бұрын
Yes, the Clif Bloks are really handy, less mess and good if you don’t get on with gels. The bike path is great, it’s on the A27 from Polegate to Firle in Sussex, a new section less than a year old. Perfect for marathon training, not as flat as it looks though. Thanks for the comment.😁👍
@conradburdekin722
@conradburdekin722 9 ай бұрын
I used Hal Higdon for Manchester 2023. Really enjoyed it
@OnYourMarksRun
@OnYourMarksRun 9 ай бұрын
Nice to hear, I’ve used it a few times now and I definitely feel prepared for the race, once I’ve completed the plan.👍
@jengaman3421
@jengaman3421 10 ай бұрын
Great review!
@OnYourMarksRun
@OnYourMarksRun 10 ай бұрын
Thank you, I’m glad it was useful.👍
@SwimBikeRunStu
@SwimBikeRunStu 10 ай бұрын
Sounds like a good race calender so far 👌
@OnYourMarksRun
@OnYourMarksRun 10 ай бұрын
Cheers, looking forward to them all, first marathon since 2019, so should be fun... How about yourself, anything booked?
@alancox313
@alancox313 11 ай бұрын
Great video my regular local parkrun course
@OnYourMarksRun
@OnYourMarksRun 11 ай бұрын
Thank you for the nice feedback, we do enjoy Bedgebury Parkrun, very friendly with great volunteers.👍
@alancox313
@alancox313 11 ай бұрын
@OnYourMarksRun also a parkrun with a low turn up out normally around 150 lots of parking and a awesome cafe
@OnYourMarksRun
@OnYourMarksRun 11 ай бұрын
Yes,@@alancox313 we'll be back for the cake!😋
@mlambe3359
@mlambe3359 Жыл бұрын
Great video! looking forward to more content!
@OnYourMarksRun
@OnYourMarksRun 3 ай бұрын
Cheers mate!👍