Consistency is KEY

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@phillipandrewcabarle2277 8 күн бұрын

So motivating. ❤

@sufiyanhashmi2188 13 күн бұрын

Bhai sting pain nahi ja rha kya kren qki mujhe 3 month me apke jaisa banna hai

@Dan_the_Catty_Man 23 күн бұрын

You make that look so effortless bro, your amazing bro🫡🏴󠁧󠁢󠁷󠁬󠁳󠁿

@SimonLovelace826 25 күн бұрын

I hope I can reach your present level. That’s insane coming from where you started.

@EthanMartinez-ws2ez 26 күн бұрын

post more freestyles please this shit is crazy

@anishjoyestirkey2235 Ай бұрын

What a insane physic bro

@bilsid Ай бұрын

0% fat

@VishalNaik-pn4ib Ай бұрын

I completed 89 doubles under

@Dan_the_Catty_Man 2 ай бұрын

You are a real inspiration brother💪🏼👊🏼

@immandijosephkishore5389 3 ай бұрын

Can skinny people do skipping?

@consistencyiskey4941 3 ай бұрын

Yes why not?

@nickworkout25 4 ай бұрын

King, I’m your old fan😎

@sinbads 4 ай бұрын

how would I find a rope for my height? every rope I've had slapped me on my neck lol

@Hxloiwnl 4 ай бұрын

Getting a jump rope now!

@Jinxsuez 5 ай бұрын

I can only see your balls bouncing, dude. Just so you know, Dua Lipa is bouncing too somewhere around in India. She went to India to make the holy land unholy 😱

@nobodyfamous7496 5 ай бұрын

i needed this, i started jump roping 3 days ago and thought i would not be able to do it I will keep going because of this

@TheEtoneKapone 5 ай бұрын

So true, people discourage themselves by trying to do too much. Master the basic first.

@Skipwithsandy 5 ай бұрын

Pls check my channel i started rope jumling 30 days chellenge

@rira8892 6 ай бұрын

Where to learn from bro? While starting out? What/whom did you follow? Kindly ans,will help a lot

@consistencyiskey4941 6 ай бұрын

Practice 5-15 mins each day, 5-6 days a week It’s going to be mainly through practice that you learn, videos only help a little bit

@diesel961 6 ай бұрын

My balls keep slapping all over the place when I try this

@Spoder-man630 6 ай бұрын

Bhai tu krte wqt thoda chutya lg rha hai

@ayoubawadalla8328 7 ай бұрын

Mashallah

@sjenkins91812 7 ай бұрын

This is likely the only reason I'm not as heavy as the rest of my brothers (though I'm no spring chicken by any standards). That and I have the adhd habit of constantly swaying to music in my head.

@siddharthmahapatra9174 7 ай бұрын

King is back!!!!!

@consistencyiskey4941 4 ай бұрын

I am still very sick from the vaccine which is why I haven’t been posting, but one day I hope to get my health back and continue posting

@siddharthmahapatra9174 4 ай бұрын

@@consistencyiskey4941 All The Best KING👑.

@sjenkins91812 7 ай бұрын

Dang, the truth hurts, but I'm very pinchable in the midsection. And I definitely can't lie to myself when I consider how trash my diet is. Mixed with low motivation and laziness, it's a compounding problem. Seeing videos like this helps kick the pants into trying, though, and I appreciate it. Small efforts at first and hopefully building better habits.

@consistencyiskey4941 7 ай бұрын

You got this bro 💪

@sjenkins91812 7 ай бұрын

@@consistencyiskey4941 My rock! Keep on jumping you inspiration! 👍

@yuvrajrathore356 7 ай бұрын

How many times a week bro ??

@consistencyiskey4941 7 ай бұрын

3 times a week is goodq

@TanmaayPandeyVlogs 7 ай бұрын

i wish i can be like u one day!

@consistencyiskey4941 7 ай бұрын

You can, just takes practice

@gallantchuks 7 ай бұрын

Hella smoove 🔥

@consistencyiskey4941 7 ай бұрын

Thanks my bro 💪

@TanmaayPandeyVlogs 7 ай бұрын

I started today but my Shona really hurt 😭

@consistencyiskey4941 7 ай бұрын

Shona..?

@TanmaayPandeyVlogs 7 ай бұрын

@@consistencyiskey4941 idk why it said shona i meant shin but ty for replying

@consistencyiskey4941 7 ай бұрын

@@TanmaayPandeyVlogsno worries, for your shins I’d recommend taking a few days break, and then trying again I had the same problem when I started but eventually your body will adapt once you become lighter on your feet and give it enough rest

@psplayer6673 8 ай бұрын

My favourite jump rope move

@harshshelar6014 8 ай бұрын

iam pretty skinny will I still lose fat?

@consistencyiskey4941 8 ай бұрын

Focus on your diet first. Cut out all processed foods and start eating whole foods ( fruits, vegetable, meat, etc) and jump rope can be added to help with losing fat once your diet is good

@harshshelar6014 8 ай бұрын

@@consistencyiskey4941 no my question is that I am already pretty skinny does skipping burn fat so I will be more skinny. Will I be even more skinny ?

@consistencyiskey4941 8 ай бұрын

@@harshshelar6014 yea it won’t help you… you should start lifting weights and focus on a balanced diet to fix that. You can still jump rope but don’t do more than 1 hour per week

@Boombastic82 8 ай бұрын

I can jump for 24 hrs without stopping

@jaswanthchandrareddykatta3397 8 ай бұрын

Me at the beginning easily used to do 1000 to 1500 in 15 mins. But since a week i am tripping for every 20 count i am not even reaching 500 even after 15 mins.it is frustrating .I dont know what to do .😢 please help me someone😢

@sammyrizoi431 8 ай бұрын

Great job buddy ..repetition is the mother of success but I’ve noticed that you change rope too …so that alone helps a lot

@TheINFP_Diary 8 ай бұрын

processed food causes this, fruit on the other hand is natural sugar released slowly with fiber. If you want to get lean, eat natural sugar... eat fruit.

@madhavdesai9964 8 ай бұрын

Hey, i did 2000 today with only a week of skipping in sittings of 500 What shouod i do?

@consistencyiskey4941 8 ай бұрын

Time your sets rather than counting jumps Do 5- 3 minute rounds with 1-2 minute rest inbetween

@madhavdesai9964 8 ай бұрын

Thanks bro🫡

@salmanhabib400 8 ай бұрын

Song name please

@jocelynbeatricenanfuka3192 8 ай бұрын

Lovely

@ANTZPound4Pound 9 ай бұрын

What's the Rope Name you are using here?

@consistencyiskey4941 7 ай бұрын

ampro speed rope

@somdwi 9 ай бұрын

Dude also discovered something called "Underwears".

@rrimgeaper4097 9 ай бұрын

They comin for this boy, jumping rope to hard like a boss

@santoshwalavalkar2390 9 ай бұрын

❤ which rope are u using

@consistencyiskey4941 9 ай бұрын

Ampro speed rope

@user-zv3or9gh8e 9 ай бұрын

Well done ❤bro

@currycel470 9 ай бұрын

1st one is wrong. Experienced one will burn more calories because he will be skipping more in same amount of time. Better athlete burn more calories then inexperienced even if it's easier for him because he is doing more work.

@consistencyiskey4941 7 ай бұрын

only if they are doing high intensity skipping, not regular jumps... beginners use more energy to jump, and the more energy you use, the more calories you burn

@user-qv6xq1pe3i 9 ай бұрын

I am following

@mr.green2341 9 ай бұрын

Oh man! If I start and stick with a jumprope practice, then my black and white life will turn to color in 1 year, like Dorothy going from Kansas to Oz! 😂 (Jokes aside, pretty impressive progress there, man.)

@consistencyiskey4941 7 ай бұрын

thanks

@cocsupercall8558 9 ай бұрын

Your Grow taller 1year jump rope pls reply bro

@consistencyiskey4941 8 ай бұрын

@teelak6962 9 ай бұрын

What length rope do you recommend for your hight? I've noticed more experienced people using longer ropes

@consistencyiskey4941 9 ай бұрын

It really depends. I personally like longer ropes, but you’ll find a lot of other jump ropers who prefer shorter ropes since you can get more speed and makes some tricks easier

@PlanetCherz 9 ай бұрын

This was beautiful❤... I'm motivated

@eran4261 9 ай бұрын

That back is insane 😮

@consistencyiskey4941 9 ай бұрын

Thanks bro

@aprilfanai6796 9 ай бұрын

Hey hi, I've been thinking about skipping everyday to lose weight. One question, does it make your calves bulky? I'm a girl and want to slim them down 😅

@consistencyiskey4941 7 ай бұрын

Nah it won't. I have been jumping for 3 years and I still have skinny calves

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